Screen Time - Restrain yoursel

Contains adsIn-app purchases
36.7K reviews
Content rating
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About this app

People are becoming more and more addicted to mobile phones. Whether it is adults or children, whether at the time of dinner or at the parties, the problem of mobile addiction has become more and more serious. More people simply don't realize that they spend a lot of time every day on their apps and games. Using Screen Time, we can better understand the usage of our mobile phones. Whether it's a game or an app, when you install Screen Time, you are a person with time management awareness. A successful person can manage his time better.

Usually we don't realize that we spend a lot of time on some applications. with Screen Time, you can make you more aware of your habit of using your phone and make adjustments accordingly. Maybe you watched too many videos, maybe you spent too much time on social networks.

>>> App Daily usage
Screen Time will show a detailed view of the daily mobile phone usage, accurate to the use of the phone in each hour, which apps have been opened. How long has it been used, With Screen Time, you can better allocate mobile phone usage time. with Screen Time, you can know the duration of each hour of use and the type of app used.

>>> App Weekly usage
Up to a week of app usage. By checking the statistics of mobile phone usage in the last week. Know your daily mobile phone usage trends,

>>> App & Category Limit
You can set a daily duration limit for each app or type of app, and you can set a different duration for each day, such as on weekends. There are more game usage times. You can set different time limits for each day individually. When the usage time arrives, you will be notified and a page similar to App Lock will be displayed. This will remind you that the usage of the app or category is overtime

>>> App Always Allowed List
Some important applications in mobile phones, such as text messages, telephone calls, etc., can be whitelisted for these applications, so that the use of these applications will no longer be restricted. This will not affect your use.

*** We will not upload any of your information, including the usage of the app. All the data is on your phone ***

Screen Time Privacy Policy:
Updated on
Oct 29, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted
Committed to follow the Play Families Policy

Ratings and reviews

35.5K reviews
A Google user
September 5, 2019
It's got a really simple user interface so it's easy to use. I like that it breaks down my screen time by category and app, cause i dont think of reading ebooks as "as bad" as spending 2 hours watching silly clickbait YouTube videos. Since installing I've cut down my screen time by about half what I used to get. It's also just generally interesting to know what apps I use the most. Also If you want to just listen to an app with the screen off, it does not count as screen time, which makes sense!
114 people found this review helpful
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A Google user
August 28, 2019
This is a great concept, but it needs to be configurable to allow the user to exclude apps that shouldn't count as screen time. I have a clock/alarm app that runs as a screen saver while I sleep or when the phone is charging at my desk while I work. The data from this single app swamps all the useful data that is truly screen time and obscures the data I'm interested in. Adding the app to the Always Allow List doesn't stop it from counting the time.
32 people found this review helpful
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A Google user