Excellent tool This app is provides excellent tool for training the main lifts. I have made significant gains in all three lifts following one of the program templates. It is straightforward, well organized and simple to follow. It will work well for either a novice or an intermediate strength athlete. It does not replace a coach, but it does make planning for each training day very simple. If you want to get stronger, this app has some powerful tools to help you.
Glorified notebook All the app is good for is giving you your numbers for your lifts. Rest timer doesn't work correctly, program doesn't automatically roll to the next cycle. Example after finishing preparation 1 I feel the program should automatically load preparation 2. I shouldn't have to go and select it after paying $13 dollars for this app. I have been using the app for about 2-3 months and I still don't know of how to go back and see my previous workout notes that I entered. I WOULDN'T WASTE YOUR MONEY ON THIS APP.
Great value Best app so far that I've come across for powerlifting. No issues at all so far (Nexus 5). It's still room for improvement but definitely worth the money as is. Implementing save to profile on cloud would be great, especially if linked to profile that can be used on several platforms (iPhone, Android, Windows). Also, adjusting the weight, set, reps and name on none core exercises would be great.
Good... but could improve. The timer resets or the whole workout resets when you leave the app to check something else. Good morning % are ridiculous & you can't edit the weight used, if you put them down as notes, you can't scroll down to see the notes from previous workouts. When you test 105% for new maxes it doens't automatically put them in and you can't adjust for missed attempts. Apart from these few bugs the app is good with exercise videos & many programs to choose from based on your level. Overall good but could be better.
Very nice. Worth the money This app is great and it's nice not having to worry about programming for a while. I just do what it tells me. Most coaches or programs cost hundred per month, so definitely a bargain here. I was wondering if there was a way to adjust weights for accessories though.
Nice Very nice but has an annoying feature where if I am checking out other workouts and try to scroll up near the bottom of the page, it thinks I am done and closes the screen for me. Problem especially for larger smartphone when using one handed. If I wanted to go back I'd press the back button
- Lifts charts not plot anymore the day with 0 lifts
- Minor improvements to animations and UI