Not paleo. Questionnable ingredients Peanuts are verboten in a paleo regime. Also, by coconut milk, do they mean coconut water. Coconut milk is for desserts. And almonds are paleo (in small quantities), almond milk not so much - not pure and one would be consuming too much of the equivalent in actual almonds in a serving. This app is only useful if one already knows how to eat paleo and wanted easy menu plannning and knows how to substitute ingredients.
Any diet that recommends having only 2 boiled eggs for dinner or a lettuce leaf and a fistful of almonds for breakfast would definitely make you lose weight if you didn't cave in and eat the legs off the chairs and a bag of Oreos to go with them. This may be a Paleo themed plan but it is in essence a severe calorie/food restricted approach that is set to fail.
False info Peanut butter is not Paleo, deli meats, and so much more about this drove me crazy as soon as I started reading it! Most of the meals are ridiculously small and you'd starve if you followed this. Also, vegetables are supposed to be prominent in each meal and they rarely are on this app. Also, have someone proofread, "neeeded", really? Very disappointed in this app.
Too many Pop up ads I have been thinking of starting the diet and thought this was a handy resource, esp when shopping. But i can never read a whole minute without having to deal with pop up ads. I would have to stop and X out the ads then it brings me back to the app but back at the very beginning part of the page, and not where I left off, EVERY SINGLE TIME!! It only happens with this app. The caption at the bottom of the ad states: "ads by Google". So irritating, so I am deleting it. I will find my info some other way.
No customization It's apparently designed to make u lose 5.7kg a month based on ur profile, wich you have no control over. And its all in metric, so if ur not handy w conversions, u pretty much can't use it. It needs an options menu.
worthy download for beginner Paleo This is a really good app for people wanting to start out. Im sure its not the "strictest" of Paleo's food lists, but as i am starting i find it very handy and very simple! And simplicity is always good in an app.
The Paleo diet can help you lose weight by eating how our primal ancestors did.
Paleo Diet App : Paleo Recipes is an offline recipe book app with paleo recipes.
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