Aerobics workout at home - endurance training

Contains adsIn-app purchases
4.7
1.26K reviews
100K+
Downloads
Content rating
Everyone
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About this app

Aerobics workout- are the proven of it's effectiveness exercises that will allow you to do cardio workout, obtaun muscles strength, get perfect shape and make an excellent endurance training.

⭐ You can either do the aerobics exercise on your own, or work on the already developed 3 endurance training programs. All exercises are supported with video instructions and detailed text descriptions of their implementation. You can step aerobics workout anywhere – you do not need any additional equipment – just your phone and 10-20 free minutes.

App functionality:


✓ 25 different aerobics exercise for weight loss, for muscle strength and for endurance workout of different levels of complexity and for all muscle groups;
✓ All aerobics exercise videos has detailed instructions and recommendations for correct implementation;
✓ 3 detailed training programs and more than 40 different workouts - aerobics for beginners, everyday cardio workouts to burn fat, and complete aerobics program of increased complexity;
✓ Create your own programs and configure them as you like;
✓ We’ve created a special motivation system that will keep track of your results and motivate you to achieve more and more.

👍 Exercises are designed for all age groups, since exercises are divided by difficulty and are suitable for both men, women, and children, and elderly people. Everyone can do cardio workout at home, just start the first workout, do it and you will definitely see the results.

🏅 The purpose of this application is to create a sustainable habit of regular exercise and training for your endurance. By the way, you do not need any internet connection, and you can do all aerobics at home offline.

😄 Good luck and have a good workout!
Updated on
Feb 2, 2021

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Ratings and reviews

4.7
1.26K reviews
Paddy Landau
November 2, 2021
I have been using this app for a while, and purchased the Premium version. It is easy to set it to push you just the right amount, and it never gets boring. There's just one problem: The sound comes over the Notification audio channel. This means that you can't set your phone to "Do not disturb", so notifications and phone calls interrupt your exercises. It also means that you can't easily change the volume. That's where one of the stars was lost 😞 Please change the audio channel to Media, which is what it's supposed to be!
6 people found this review helpful
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レミー
February 27, 2022
I'm quite impressed. It's the first time I've got an app had me so tired - in the correct way - it felt like I was in a professional class aerobics class !! Well.... I've never been to one. The app will do the job if you haven't either :D
3 people found this review helpful
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Jaden Fnukin' Jaden Fnukin'
August 20, 2019
its not the exercises its the app itself. also i want to turn off the sound and listen to my own playlist but it comes back in the lady talks again loud. and the pause doesnt pause for me. why are theyre 2 buttons like that? the app will run on its own in the backgrd but when i cut my screen light off and do the exercises it stops...can u sort these things out please in your update thx
36 people found this review helpful
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What's new

System libraries update;
App speed optimization.