Pilates workout & exercises

Contains adsIn-app purchases
4.6
5.09K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Pilates workout routines - is an effective set of exercises that works on all the muscle groups of the body and allows you to develop muscle flexibility, joint flexibility, correct posture and provides back and spine health. Moreover, club pilates at home speed up the body's metabolism and start the process of losing fat.

The app contains 60 the most effective and time-tested Pilates fitness exercises, each of which is accompanied with detailed video instructions and detailed text description. All floor exercises fitness classes are divided into groups according to the complexity of their implementation. Free Pilates workout exercises are recommended for all groups of people, regardless of age.

There are 6 different programs - daily Pilates workout for beginners, 7-minute barre workout and advanced program to strengthen the effect and achieve the most impressive results – do yoga pilates anytime for weight loss.

Application Features:
✓ 60 the most effective daily pilates exercises;
✓ Each exercise has detailed audio, video and text description and recommendations of the implementation – now you can easily do barre and yoga pilates at home anytime;
✓ The virtual instructor will show you how to do each exercise and will motivate you;
✓ You can create your own barre workout free and programs and set their duration, performance and time of rest for each exercise;
✓ An effective statistics system will allow you to watch and record the results of your achievements and progress during club pilates workout routines home.

👍 Just try to do the first small workout series and take a challenge anytime. You will definitely see the results – stretching pilates for beginners offline is that fitness exercise routine will give you a great effect. By the way, with the help of this app, you can create a stable habit of doing regular sports, because floor exercises for weight loss take not more than 10 minutes a day.

Most traditional small workout series provoke muscle imbalance: strong muscles become stronger, and weak muscles, on the contrary, become weaker. This is the main cause of injuries and chronic back pain. During floor exercises fitness classes, barre workout at home activities your muscles will work evenly and balanced, providing higher training performance and reducing the likelihood of injuries. This is why so many professional athletes use club pilates free workouts in their training classes.

Now, your muscles will never work until exhaustion, you will not sweat and feel very tired. Classes include a precise and special deep breathing system. If you don’t like programs based on the concentration, then it may seem like a boring activity. But if you want to strengthen the muscles of the abdominal cavity and pelvis, as well as maintain good posture and get rid of back pain, then it is definitely for you.

Thanks to a set of beginner exercises, you will tighten your abdominal muscles, lower your shoulders, lengthen your neck, raise your chest and straighten your posture. By the end of the lesson, your spine will be elongated, your stomach tucked up, and your body free and light. Stretching Pilates poses at home will make you feel taller and more confident than it was an hour ago.

🏅 Take 30-day challenge pilates at home and build a dream body!
Updated on
May 27, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Financial info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted
4.6
5.09K reviews
A Google user
April 21, 2020
The app is great to add variety in to a workout routine. I like that the results are based on measurements and photos rather than weight. I also enjoy how's much guidance is given for doing the workouts so it is easy to follow along with. I also have a Fitbit so the adjustable times for exercise and rests is very useful when tracking exercise.
40 people found this review helpful
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Rutherford NJ Drywall Repairs
June 24, 2022
Use this EVERY single day, makes you strong and agile. It's always smart to focus on longevity, pilates helps the ligament and tendons do just that and over the course of time gets you agile. What's not to 💕 love?!
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XX x
June 19, 2022
This app is great, only thing I would like is a count in to begin the exercise. I love we can customise how many rounds and timings for rest periods
1 person found this review helpful
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What's new

Dear Pilates App users,
this is a major update:
- We have fixed some errors;
- We have improved app speed;
- We have improved UI.