Lose Weight App for Men

Contains adsIn-app purchases
1.8M reviews
Content rating
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About this app

The best weight loss app for men to burn fat and lose weight at home! With super effective fat burning workouts, you can lose belly fat, eliminate man boobs, lose love handles. Follow the 30-day plan and take just 5-10 min a day to lose weight and keep fit!

Low-impact option provided, friendly to people who are overweight or have joint problems. No gym, no equipment needed, just use your bodyweight to lose fat and build muscles. You can track burned calories and weight loss progress in graphs.

3 Difficulty Levels
It has 3 levels for everyone, both beginner and pro. Designed by professional fitness coach, it focuses on men’s trouble spots, abdomen, chest, helping you achieve fast weight loss and build abs. Different workouts every day, you can easily stick to it.

Low-impact Option
With gentle and effective weight loss workouts, low-impact mode allows you to minimize the force placed on joints and reduce the risk of injury.

Get Rid of Men Boobs
Pulling T-shirt again and again because of man boobs? Targeted chest workouts help you lose chest fat and eliminate embarrassing man boobs.

Lose Belly Fat
Because of testosterone, men are more likely to store fat in midsection. Combine the best abs workout, you'll lose stubborn belly fat even faster.

Customize Training
Create your own workout routines from 30+ workouts. If your knee or back is injured, don't worry, replace unwanted exercises. You can also adjust the exercise order and rest time. To achieve optimal results, we recommend you to maintain a low-calorie diet.

- 3 difficulty levels, suitable for everyone, men, women, beginner and pro
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, chest workout, leg workout, arm workout
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
- Sync data with Google Fit

More features coming soon, such as sync data with Fitbit, Samsung Health, MyFitnessPal...

Best Weight Loss Apps
Looking for fitness apps and workout apps? Want to lose weight fast? No satisfied weight loss apps and workout apps? Workout apps help you lose weight fast. It's the best weight loss apps.

Workout at Home
Take a few minutes a day to keep fit and lose weight with our sport and workout at home. No equipment needed, just use your bodyweight to workout at home.

Fitness Apps
Keep fit and lose belly fat with weight loss apps. This fitness apps has professional lose belly fat workout. All these lose belly fat workout can be done anywhere at anytime.

Belly Fat Burning Workouts for Men
This fitness apps has belly fat burning workouts for men, fat loss workout, core workout. These belly fat burning workouts for men, fat loss workout, core workout proved to help tone your body.

Fat Burning Workouts & HIIT Workouts
The best weight loss apps, fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.

Fitness Coach
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Home Workout for Men
Home workout for men for all your main muscle groups. Just perform the simple home workout for men and fat loss workout to enjoy your fat burning result at home!

Exercise at Home with Home Workout
No need to go to the gym, home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout now and see great changes in a few weeks!

Home Exercise
Looking for an effective home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight now!
Updated on
Sep 18, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

1.74M reviews
Jason Gabel
August 10, 2023
I've been using the app for about 2 months now supplementing my lifting workout with the app workout a few days a week. It's a really good core workout (intermediate) even though I haven't really played with the options much. Since I only use it a few times a week, I'm just now approaching the end of the 30-days and am not sure what I will do at the end as I haven't seen the options yet. Overall, I like the workouts and the options to do it at your own pace and have seen and felt results.
432 people found this review helpful
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Leap Fitness Group
August 11, 2023
Thanks for your kind feedback. Our team will continue striving to deliver an exceptional app experience for you. If you have any suggestions or need any assistance, please don't hesitate to reach out. A 5-star rating (🌟🌟🌟🌟🌟) would be appreciated!
A Google user
August 14, 2019
I really enjoyed the customization options for the regimen. The voice coaching and demonstration of each workout was also great. Two things are missing. 1) I can't seem to start a new 30 day regimen without wiping the app from my phone and redownloading. 2) I would like the option of swapping out a specific workout from the day's routine. For instance, if a certain workout isn't working for me or if certain body parts are overworked from other activities.
888 people found this review helpful
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April 3, 2022
This is a mixed bag: it has workout reminders and the vast majority of the app is customizable if you take a few seconds to explore the options. On the downside, it is not beginner friendly, there is no rhyme or rhythm to the order of exercises (be prepared for a lot of random getting up and laying down), there is no warm-up, and the routines have odd difficulty spikes rather than a smooth difficulty curve.
711 people found this review helpful
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Leap Fitness Group
April 6, 2022
H, thanks for the feedback. We have put warm-up and stretches to combine with other exercises in most workouts. We are working hard on bringing you a better experience. Any suggestion of you is welcomed, please feel free to contact us at loseweightmenfeedback@gmail.com. Have a nice day! 😊