Welcome to the new free mindfulness application on guided meditation to improve your "spiritual self".
In this application you will find videos like:
Guided Meditation Mindfulness learns to relax the mind and body
Hypnosis to sleep deeply and relax
Guided meditation to Heal Emotions
guided self-healing meditation
Yoga guided meditation
Mindfulness Mindfulness Guided Meditation on Breathing
Cleaning and regeneration of your aura
Mindfulness to eliminate anxiety
Alignment of Chakras
Eliminate your sadness and discomfort
Guided meditation to attract love
Mindfulness, or Mindfulness, is a practice in which we become aware of the different facets of our experience in the present moment. We can learn to be aware of how we move, how we feel, and how we respond or react to each moment of life.
If you already practice yoga or vipassana meditation, you listen to relaxation music or you are looking for spiritual cleansing of your aura, we offer you another method of meditation, Mindfulness. We will teach you how to meditate, how to practice dream meditation, and everything you need to know about how to meditate.
Another technique today is Reiki, a Reiki session can last approximately forty-five minutes and the patient will remain lying on a stretcher, barefoot and dressed. During the session soft music and aromas such as incense or essences are used.
Hands are placed on a series of locations in the body called chakras and the Reiki Energy flows.
During a treatment, you feel a deep relaxation, a great feeling of peace. Many people fall asleep, which does not influence at all the final result, some feel a tingling, heat or cold in different parts of the body as energy flows, other people see colors, experience a feeling of "floating" or feel emotions that come to the surface.
Another technique of meditation is vipassana.
Vipassana is the process of self-purification through self-observation. Vipaśhiana means seeing things as they are.
The best app to learn how to meditate with Mindfulness.