Health benefits of potato

Vitamin C. Potatoes are an excellent source of vitamin C (45% of the DV), which is more vitamin C than one medium tomato (40% DV) or sweet potato (30% DV).
Fiber. One medium potato with the skin contributes 2 grams of fiber or 8% of the daily value per serving.
Vitamin B6.
Iron.
Potassium.
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Additional Information

Updated
February 20, 2019
Size
2.2M
Installs
10+
Current Version
1.1
Requires Android
6.0 and up
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Everyone
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M M Digital Products
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#33,N.G palya, BTM 1st stage,Bannerghatta Road,Bangalore 560029
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