The Root Chakra influences your vitality, survival instincts, “fight or flight” response, and the emotions of anger, jealousy, desire and greed. The Muladhara or Root Chakra governs the lessons of surviving the material world. This Chakra holds information involving family loyalty, superstitions and beliefs, and your ability to stand up for yourself; your sense of safety, self esteem, and security are based here.
It's believed the easiest, fastest, and most effective way to release the frustrating problems caused by energy blockages in the Root Chakra is through sound; sound is a very direct, vibrational energy. Simply put on a pair of headphones, close your eyes, and relax for 27 minutes. This MP3 app features Tibetan Singing Bowls, and the Binaural Beats use the deepest Solfeggio tone of 396 Hz. The meditation progresses along Earth Resonance frequencies to a low of 7.83 Hz, then back up to an Earth Resonant frequency of 14.1 Hz. This deeply relaxing and releasing sound therapy will not only aid in Muladhara balance, it will also aid in balancing your spirit to the frequencies of Gaia, our Mother Earth.