Muscle Booster Workout Planner

149K reviews
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About this app

Get Better, Stronger, Faster, Harder with MUSCLE BOOSTER WORKOUT PLANNER!

Whether you want to work out at home without equipment or hit the gym, Muscle Booster's smart training algorithm will guide you through the right number of sets, reps, and rep ranges, and ensure you rest between sets, so that you can achieve your training goals.

Muscle Booster has been developed especially for men who care about their well-being and appearance and want to look and feel healthy. The app is a personal fitness coach substitute for mens workout and will help you get in great shape either at home or at the gym.

Set your main goal: weight loss, shred & burn fat, or muscle gain
Chose additional goals: improving your health, enhancing your appearance, building strength
Choose your current and desired body shape: cut, bulk, or extra bulk
Select the zones that you want to work on: arms, back, abs, pecs, belly, legs, chest or shoulders
Set your fitness level: from beginner strength-trainer to professional athlete
Enter your personal data: age, height, and bodyweight

Finally, get a personalized plan for your workouts and get started, all while being guided by Muscle Booster

After assessing your goals and personal data, our AI algorithm will suggest a personalized workout plan – a combination of cardio, strength, recovery and LISS (walking, running, cycling) exercises that will enable you to maximize your results.

A basic plan will be created for you and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).
The plan, comprising gym & home workout training sessions, includes:
cardio workouts, bodyweight workouts, no equipment workouts, exercises for abdomen, planks & jumps, HIIT, tricep dips, endurance sets, jump squats, 5x5 & gym workouts, mountain climbers, wall sits, aerobic exercises, push ups, crunches, recovery exercises, burpees, ab workouts, gymnastics, jumping jacks, bodybuilding, upper body workouts, and strength training.
Get active and motivated to achieve your fitness goals with our app!

Depending on your physical level, you'll need to choose an appropriate program intensity – starting from a beginner workout. To get stronger or lose weight in 30 days or less, you can choose a bodyweight program suitable for you – take a 30 day fitness challenge or create a 6 pack in 30 days.
One more recommendation – why not complete a 7 minute workout every morning? It'll set you up for the rest of the day!
Remember – you can track your success at burning calories using the in-app weight loss tracker.

With Muscle Booster you can achieve your goals anywhere!
- Choose an at home full body workout fitness program and get a customized wholesome approach to weight loss or weight gain, without equipment required.
The app has workouts for your abs, chest, legs, arms as well as full body workout.

- Get fit, burn fat, or build muscle at the gym. Get a gym workout guide and exercise plan designed by a professional fitness coach.

Whether you're looking to lose some weight or bulk up - take on the challenge, get fit, feel stronger, and change your life with Muscle Booster.

For more information, see our:
Privacy Policy:
Terms of Use:
Updated on
Aug 5, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
149K reviews
Vaughn Bigham
August 14, 2022
Edit: most of the functionality issues seem to be fixed. The step counter has some weird issues now. I'd love to just be able to turn that off. The meal planner is not useful for me because it doesn't let me select only snacks, but I can't use it for meals with my dietary restrictions and it forces me to select 3 meals (weird). It also prompts me to do 1 more workout per week and then tells me I should separate workouts by 48 hours (impossible). It's gotten a lot better, but still needs some UX
131 people found this review helpful
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July 19, 2022
Hey, thanks for letting us know! We're really sorry you've faced this issue. Would you mind contacting our support team concerning this case? We'd like to look into it. Please use our contact details in the app's description👇 Thank you!
Matthew Harbison
August 10, 2022
The app is great with lots of options and features for the workouts I want to use. However a recent update elimated the option to select from the list of preexisting workouts (type of workout and length. The Custom work feature is nice, but please enable the choice to use other options. I paid and had been very happy with this app until the change.
49 people found this review helpful
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July 20, 2022
Hello, thank you for reaching out! Could you please send some more details to our support team? Please use our contact details in the app's description. Thank you!
Bruce Berry
July 27, 2022
App isn't gym friendly. I attend a very busy gym, jumping on different machines and doing super sets isn't practical. The wait time as someone jumps in between sets causes my screen to shut off unless I'm standing there ready to tap the screen. When it shuts off, the workout starts over and I have to hit the arrows to get back to the activity. According to the ad, there was a 30 day money-back guarantee. Customer service told me I didn't read the fine print. There are better options out there.
61 people found this review helpful
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What's new

Quality improvements and fixes.