Muscle Booster Workout Planner

In-app purchases
4.7
161K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Get Better, Stronger, Faster, Harder with the MUSCLE BOOSTER WORKOUT PLANNER!

Whether you want to work out at home without equipment or hit the gym, Muscle Booster's smart training algorithm will guide you through the right number of sets, reps, and rep ranges, and ensure you rest between sets, so that you can achieve your training goals.

WHO IS MUSCLE BOOSTER FOR?
Muscle Booster has been developed especially for men who care about their well-being and appearance and want to look and feel healthy. The app is a personal fitness coach substitute and will help you get in great shape either at home or at the gym.

HOW TO START
Set your main goal: weight loss, shred & burn fat, or muscle gain
Chose additional goals: improving your health, enhancing your appearance, building strength
Choose your current and desired body shape: cut, bulk, or extra bulk
Select the zones that you want to work on: arms, back, abs, pecs, belly, legs, chest, or shoulders
Set your fitness level: from beginner strength-trainer to professional athlete
Enter your personal data: age, height, and bodyweight

Finally, get a personalized plan for your workouts and get started, all while being guided by Muscle Booster

HOW DOES MUSCLE BOOSTER WORK?
After assessing your goals and personal data, our AI algorithm will suggest a personalized workout plan – a combination of cardio, strength, and recovery exercises that will enable you to maximize your results.

HOW MANY EXERCISE PLANS DOES MUSCLE BOOSTER INCLUDE?
A basic plan will be created for you and displayed in your calendar. Each week the workout plan will be updated according to your progress and feedback (if the previous workouts were too easy or too difficult for you).
The plan, comprising gym & home workout training sessions, includes:
cardio workouts, bodyweight workouts, no equipment workouts; exercises for abdomen, planks & jumps, HIIT, tricep dips, endurance sets, jump squats; 5x5 & gym workouts, mountain climbers, wall sits, aerobic exercises, push ups, crunches; recovery exercises, burpees, ab workouts, gymnastics, jumping jacks, bodybuilding, upper body workouts, and strength training.
Get active and motivated to achieve your fitness goals with our app!

HOW LONG DO I NEED TO TRAIN TO ACHIEVE MY GOALS?
Depending on your physical level, you'll need to choose an appropriate program intensity – starting from a beginner workout. To get stronger or lose weight in 30 days or less, you can choose a bodyweight program suitable for you – take a 30 day fitness challenge or create a 6 pack in 30 days.
One more recommendation – why not complete a 7 minute workout every morning? It'll set you up for the rest of the day!
Remember – you can track your success at burning calories using the in-app weight loss tracker.

HOME OR GYM WORKOUT? WHICH IS BETTER?
With Muscle Booster you can achieve your goals anywhere!
- Choose an at home full body workout fitness program and get a customized wholesome approach to weight loss or weight gain, without any equipment required.
The app has workouts for your abs, chest, legs, and arms as well as full body workout.

- Get fit, burn fat, or build muscle at the gym. Get a gym workout guide and exercise plan designed by a professional fitness coach.

Whether you're looking to lose some weight or bulk up - take on the challenge, get fit, feel stronger, and change your life with Muscle Booster.
Updated on
Jan 25, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Financial info and Device or other IDs
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted
4.7
161K reviews
Justin Wheeler
January 22, 2023
I've been using this app consistently for nearly a year. It's the longest I've stuck with a fitness app, and it's never been repetitive or boring. In using the workout plan I'm still receiving new and progressively challenging workouts and have seen noticeable changes in body comp. The developers are quick to address bugs and actively add new features. Great app for any fitness level.
4 people found this review helpful
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WELLTECH APPS LIMITED
January 23, 2023
Hey, it is nice to know that you enjoy the app! Keep up the hard work 💪
Sumit Das
January 5, 2023
This was the first workout app I've used and it's great for starting out. But there's many bugs that have not been fixed for months. Some of the time durations are way too short for the length of the exercise. Sometimes it doesn't automatically go to the next exercise, you have to manually press next. Sometimes the daily morning workout hits the same muscles as the main workout from a previous day. It's not supposed to because you need rest after training a muscle group.
43 people found this review helpful
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WELLTECH APPS LIMITED
January 19, 2023
Hi, thank you for letting us know! Would you reach out to our support team so they can work it through for you? Just use our contact details in the app's description, as they are always up-to-date. We're looking forward to hearing from you!
Andrew Collado
January 15, 2023
Amazing app. Very user friendly and love that I can customize my workout each day. The meal plan center is awesome! Great recipes and a huge selection of options for healthy meals. Their customer service is superior as well. I had an issue getting into the meal plan due to an error on my part. I emailed them and within a few minutes Charlie replied and after various troubleshooting I was finally able to see my meal plan again! Thank you MB!
6 people found this review helpful
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WELLTECH APPS LIMITED
January 19, 2023
Hi, thank you for your feedback - it gives us motivation to keep improving!

What's new

We made a few changes here and there to make Muscle Booster an even better workout app. Thank you for updating!
P.S. Love the app? Rate us! We read every review.