Reflect: Christian Mindfulness

Christian Mindfulness

About this app

Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow. There are pieces of relaxing music that you add as background to the meditations.

The sections of the app are: bible reflections - meditations on a passage from the bible, imaginative contemplation - place yourself in a scene from the bible, meditation basics - an introduction to mindfulness practices, reflective prayer - guided prayer exercises, lectio divina - meditations using reading a bible passage, stress and anxiety - bible reflections focussed on trusting in God, Christmas reflections - bible meditations on the Christmas story, and laments - bible reflections focusing on difficult topics.

Each contemplation is focused on allowing you to meditate and reflect on Jesus. In silence and stillness we are able to come close to God through the power of the Holy Spirit. Take time out from your day to spend with the Lord.

The meditations can be streamed or downloaded for later use. Please use the "I've had a problem" link in the help pages to report issues. To follow updates on the app and give feedback search for "Reflect - Christian Mindfulness" on Facebook or @reflect.christian on Instagram.

Ratings and reviews

Love this app! Simple readings of scripture with time to pause and rest in the Lord. Note: I upgraded to a Pixel Pro 8 and this app doesn't work well any more. The times of pause are off sync. For instance, during lectio divina, it will go silent 30 seconds into the reading and then come on 30 seconds later in the middle of the reading. Any help?

This is one of my favorite apps. When life becomes overwhelming, Reflect reminds me the Lord Jesus is never far away. Excellent Bible passages for meditation and the ability to choose the background music really sets the mood. Plus, I love being able to download meditations. I hope there are more passages to come soon, and it would be nice to be able to auto-play the next meditation in the category. The ability to "favorite" meditations would be helpful also. God bless, devs. Great app!

Transforming! Just what I needed. My prayer time was an anxious one without realizing it. Although I know to come into God's presence and to know and hear Him speak through the power of His Word, this app is doing wonders in helping me mediate for the first time and in the only way to do it - with Jesus (NOT emptying/Zen mindfulness stuff). I hope more will.be added to the "Stress" section and more verses to the Lectina section! I'm going to need it with daily, lifelong use.

What’s new

Refresh of the first two bible meditations.
New music.