It is said that a true Qigong Master breathes only five times per minute. That means inhaling for 12 seconds and exhaling for 12 seconds. You too can breath like a Qigong Master, but without the need to count the seconds between each interval.
Designed for deep meditation, enhanced focus and anti-stress, the Zen Breath Meditation is here to help you practice breathwork easily and effortlessly, by reminding you of when to breathe in and out. The first level, Level 1 - at five seconds interval, and the last level, Level 5 - at twelve seconds interval. Now with a timer!
Be it through sound audio, vibrating or blinking in a dark room, the Zen Breath Meditation alarm system will remind you of when it is time to inhale and exhale your breath.
Try breathing with your navel and always remember to exhale properly by using your stomach muscles to press all of the old and used air - out of your system. That way you only get fresh oxygen on each inhaling breath.
Level 1 and 2 out of all five levels; is free. Support us and get all the levels, and be sure to look out for possible future updates.
You will be amazed at how calm you will feel after only a few minutes or even instantly of practicing deep long breaths. Try it, and enjoy!
Arta running from one place to another?
Endure infernal noise all day?
Work work and nothing but work?
You have not a moment for you?
Relax your body and mind, dedicate a few minutes a day to Relax Zen Zen Music and Relaxing Wallpapers and you can see how your body and mind will thank you.
Once you are inside the program, lie yoga exercises, or close your eyes and let yourself go with the music and see how sales of this state of stress.
Relax Zen Music Zen funds contains 3 beautiful sight to relax while sounding background music specially selected to relax and escape your mind.
Each contains a different music funds.
You can then select the length of it and the Fund.
Soon more funds and music!
Also be sure to check out our website at: http://www.zengardenyoga.com/
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One lesson per day, divided in 95 categories.
The Marrow of Zen, Enlightment, Consancy, Control, Connection, Ego, Rebirth, Smiles,
No Dualism, Guru, and a lot more!
We've packed high quality sounds and images to give you a polished and delightful relax experience for a very low price.
Use the color ambient light for a romantic dinner, to relax evoking a beach paradise or simply to think. The ambient light colours will emulate the theme you've selected. A beach, flowers, fire and a selection of nice atmospheres.
- 12 different color themes.
- 18 mixable sounds of nature.
- 2 Melodies.
- Auto Turn Off.
- Multitouch distraction colors feature.
- 10 predefined sound mixes.
- Save your own sound mixes.
- Forest birds
- Thunder storm
- Night crickets
- Summer day
- Volcano Magma
- Underwater Bubbles
- Melody 2
- Wind Chimes
- Lake frogs
- Prairie wind sounds.
※The free version only 5 minutes
└Notification at specified times
●Motion detectors system
└If you move while formed a Zen, and will send out sound and vibration.
└Do you make a Zen many minutes, without moving.（The If you move, there will be an end）
As use of the app, you can use meditation, yoga etc. also.
【Benefits of Zen】
It is said that it is possible to obtain the stability and peace of mind of mind, and help relieve stress.
In addition, it is so good to overcome or cancellation of fear and anxiety, a feeling of loneliness.
Remove the stereotype, there can be a new inspiration, is work to awaken the power that sleeps within me.
In addition, there is a very popular to people management, investors, business relationships and training, concentration, endurance, so comes with.
Reflexiones, frases y cuentos para ir mas allá de la mente y ver la realidad que oculta nuestro ego. "Sé tu mismo. Comparte con los demás lo que realmente eres. No dudes nunca de tus cualidades y recuerda que siempre serás valorado por quien eres y no por aquello que tratas ser".
El mundo es un lugar de ecos: si arrojamos ira, ira nos devuelve; si damos amor, amor es lo que recibimos. La auténtica sabiduría no se enseña, se aprende.
We’ve all been there – looming deadlines, mounting bills, unexpected obstacles, demanding bosses, crazy family members, hectic schedules and days that seem to be filled with more bad than good. Now you don’t have to face these moments alone!
The Zen Monkey is a color therapy tool that displays a specific shade of pink that was found by the Health, Weight and Stress Clinic at John Hopkins University Hospital (Yes – THE John Hopkins University Hospital!) to have a calming effect on many people during stressful or temperamental times.
Along with the color, there is a collection of preloaded affirmations that will appear to further help you find your happy place (example: “I can overcome anything”). And if you think our affirmations suck, you can add your own (example: “Get it together Mike! You know you got this!”).
So when you’re about to blow a fuse and you need to calm down, pause for a minute or two and “Chill” with the Zen Monkey.
Zen Monkey is for…
•Stressed-out students cramming for the big test
•Overworked workers givin it up for the man
•Worn-out parents at their wits end
•Family dramas that make you wonder how you can even tie your shoes
•The days without doldrums
•Manic Mondays and grid-locked Fridays
•All those moments that seem too big to see around
•Set the countdown timer: On or Off.
•Set the countdown timer duration: 1 to 10 minutes.
•Set the affirmations: On or Off
•Select up to twenty preloaded affirmations that will appear at five second intervals during your countdown.
•Add up to one hundred personal affirmations.
Note: This app is in no way intended to dispense medical advice or to be a substitute for professional medical care. Individual results may vary.
Singing bowls are used for meditation, music, relaxation, personal well-being.
Also known as Tibetan Singing Bowls, rin gongs, Himalayan bowls or suzu gongs.
✓ Tap the bowls and gongs to play the sound.
✓ Use timer to fade out sounds. Ideal for snoozing.
✓ Bells with 'repeat icon' will repeat until tapped to stop
✓ Stop all sounds using the 'stop sound' icon
✓ Tap the paint can to change the background color and flow speed
✓ Falling petals to help relax. New flakes coming soon.
✓ Share with friends
✓ Reveal more apps in the info panel. Slide out to reveal
✓ New ActionBar menu support for 2.1+.
✓ Common look on all devices
✓ Works across all devices
✓ Landscape and portrait supported
✓ Slide drawer to reveal app info and more apps
✓ Change log in info pane
* if you are experiencing problems, please send me a support email from the app
* Please rate the app in the market
It was made on the request of busy business people who came to me for Zen meditation.
The training of just concentrating on breathing may sound easy but you will find it quite difficult.
However, you should continue.
One day you will realise it was worth it.
People who waste time playing games.
People who cannot concentrate at work.
People who procrastinate.
People who cannot prioritize.
People who cannot be calm.
People who cannot control desire.
People who cannot suppress anger.
People who want to change themselves.
If you are one of the above, this app is for you.
By focusing on your breathing, your concentration and resolution changes.
When your concentration and resolution change, you will understand yourself more deeply.
When you understand yourself, you will change yourself.
When you change, the world will change for you.
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Race Into Space a free software version of Buzz Aldrin's Race Into Space, developed by Strategic Visions in 1993 for DOS, based on Liftoff! board game by Fritz Bronner.
This Android version has been enhanced with many little details, for mobile touch devices.
The game is a true Android app, not emulated.
Free version restrictions :
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- Cannot purchase some hardware.
- Can only be played with default settings.