I AM Strength

I AM - Health & Strength Coaching

In-app purchases

About this app

Description

Welcome to a world where scientific fitness and a holistic approach to
wellbeing, meet and work together. The I AM Strength App will help you to
breathe and move functionally, be stronger and faster, look fitter and
learn more about yourself. Whatever your goal is. This is about YOU.
The I AM Coaching philosophy and methodology is driven by a coaching
team of ex-professional athletes, holders of University or Master’s Degrees
in Sport Science and Physical Therapy who embark on continuous
education and learning in Functional / Athletic Training, Bodybuilding,
Breathing, Neurokinetic Therapy, and more!
The goal of I AM Strength App is to JUST FEEL BETTER.

I AM Ready. Are YOU?


Features

The I AM Strength App offers educational content, podcasts, self-
assessments, more than 300 academically explained exercises, more than
150 progressive training sessions, more than 15 different training
programs, all with different goals, challenges and rehab protocols set by
the I AM Coaching Team. And not only that, instead of simply using the I
AM Strength existing programs, customers can directly access the coach
they want, chat online, and individually designed programs based on
assessment results, their specific needs and goals.

What’s new

Bug fixes and improvement