Use Daily Meals, which allows you to easily control the daily intake of calories, carbohydrates, proteins and fats!
* add their own products to the database
* compose meals
* preview the content of macronutrients (proteins, fats, carbohydrates) and calories of specific products
* calculate calories
* full control diet
* simple statistics
* meals archive
* meals notifications
* 4 widgets
* Control your Calories, Carbs, Fat, and Protein
* Weight Watchers Points and PointsPlus
* New recipes loaded every week from server
* 1200 Calorie plan
* Low fat plan
* Low carbs diet
* High protein diet
* Clear and detailed cooking directions
* Healthy, balanced recipes
Every day we expand our cook book by searching or developing new recipes and adding them to our database. This app connects to our WEB site and selects only the best and healthiest recipes that fit your needs. You get the new recipes every day even without updating the app. So every our meal plan not only provides meals that help you lose weight and stay fit, but also the variety that is so necessary for a healthy diet.
The detailed directions are available for most of the recipes, so that cooking is straightforward and easy. Most of our recipes can be prepared in 30 minutes or less and are delicious. We also test our recipes before adding them to the database.
Every meal plan includes breakfast, lunch, and dinner and information about calories, fat, protein and carbohydrates is provided for every recipe.
Like any weight loss programs (such as Jenny Craig system or the 17 day diet, etc.), we provide the recipes that are nutritionally complete. Our meal planning is well balanced to contain the healthy proportion of carbs, protein, fat, vitamins, fatty acids, cholesterol, sodium, potassium, sugar, fiber, calcium, and other essential elements.
If you have your favorite recipes that you would like to send us, have an opinion about our diets, or just have a question about our meal plans, feel free to e-mail us (Click on "Email Developer" below), and we will be happy to respond you!
Tags:diet,meal plan,meal planning,meal planner,1200 calories,low fat,low carbs,protein,recipe,food,weight loss,lose weight plan.
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Do it in style with Hab It! – your self-improvement tool for Android.
Watch yourself become a new person day by day as you record and review your progress in acquiring good habits and getting rid of bad ones.
Have tried a lot of things to change yourself? But your life is still going out of control?
Get a kick-start and a support system with Hab It – your personal self-improvement tool!
Hab It was designed to help you challenge and break your bad habits and acquire good ones. And it is so simple to do.
• Know exactly which of your current habits you want to change and add them into the list (feel free to challenge even such bad habits as smoking or procrastination as well as form good eating or studying habits, etc.)
• Proceed with recording your progress every day (whenever you feel like giving up--Hab It reminder will push you to keep going)
• Enjoy your success by tracking the results achieved after a month, six months and a year.
Your habits today shape your success tomorrow.
- record habit progress in weekly and monthly views,
- track trends by habit on the scale of three months, six months and one year,
- add, edit and delete habits,
- friendly interface and premium feel,
- full-featured free version.
- social sharing,
- cloud backup,
- habits sorting,
- more flexibility in habit management.
Make a rewarding investment into your future with Hab It!!
* The free version allows for up to three habits. Consider buying the Pro version if you are planning to use the application extensively.
Keywords: Good habits, Good habit, Good eating habits, Eating habits, Breaking habit, Bad habit, Reading habit, Study habits, Healthy habits
Just use TheFabulous, and you'll Get Active, Eat Better, Sleep Better, Lose weight and Stay motivated by installing 5 healthy living habits that will makes you forget about fatigue and low-energy.
"I have always had trouble getting up and on the move before work but your app is helping me tons!"
"I really love how personal the app feels. The letters are like hearing from a friend"
"I just love this app, with the simplicity, fabulous neat interface, it really makes improving lifestyle much easier "
You'll take your fitness and diet to a new level by using the integrated coaching : 7-minute scientific Workout, zen and vipassana meditation for breathing & mindfulness, and Starter stretching for total flexibility.
You will start by setting your morning routine and then your own personal VOICE COACH that will offer you personalized advises based on your everyday habits.
TOP 5 HABITS TO FEEL ENERGIZED
★ Do you ever struggle to wake-up in the morning ?
★ Do you know what Diet you should have to feel energetic?
★ Do you feel Fatigue and are you tired by mid-day ?
★ Do you have a morning routine ?
★ Do you want to have full energy for 5-hours?
★ Have Trouble Sleeping because of blue light?
★ Can't concentrate on a single task because of ADHD ?
HOW THE FABULOUS WORKS
TheFab is like webMD, Lift, noom, Fitbit or Runtastic, but with :
★ Smart-targeted health advises for healthy living
★ Scientifically Grounded approach to install healthy habits and mindfulness in your life
★ Your own personal 1:1 human coach that will motivate you to go further!
★ Integrated fitness Programs
★ If you can't sleep, the app will show you how to sleep properly
★ Start by installing a morning routine and then add other rituals to your life
GET IN TOUCH!
We're always happy to talk with you. Whatever comes to your mind, we want to hear it. Having some problems installing a habit in your life ? Want a featured to be added ? Something isn't working as you expected ?
HELP US TEST
**If you would like to help test The Fabulous and get new features before everyone, join our Android beta: http://bit.ly/newandfab
Skorzystaj z dziennika posiłków, który pozwala w prosty sposób kontrolować dzienne spożycie kalorii, węglowodanów, białka i tłuszczów!
*możliwość dodawania własnych produktów do bazy
*podgląd zawartości makroskładników ( białka, tłuszcze, węglowodany ) i kaloryczność konkretnych produktów
*możliwość wyliczenia zapotrzebowania kalorycznego
*pełna kontrola nad dietą dzięki prostym statystyką
*możliwość przesłania jadłospisu na email
* w przyszłości synchronizacja aplikacji z serwisem internetowym!
- wejdź do zakładki produkty
- wciśnij przycisk menu na swoim urządzeniu
- wybierz opcję dodaj produkt
2. Usuwanie produktów
- przytrzymaj palcem pozycję na liście, którą chcesz usunąć
3. Dodawanie produktów do jadłospisu
- dotknij palcem pozycję na liście, którą chcesz dodać
- wpisz wagę produktu
- wybierz posiłek, do którego dodać produkt
3. Czyszczenie całego jadłospisu
- wejdź do zakładki jadłospis
- wybierz przycisk menu na swoim urządzeniu
- wybierz opcję Wyczyść
4. Zmiana dnia, z którego wyświetlany jest jadłospis
- wejdź do zakładki jadłospis
- wskaż nazwę dnia tygodnia w prawym górnym rogu
- wybierz dzień
This is a companion app for participants of the Habits Program (habitsprogram.com).
The Habits Program is an online lifestyle coaching program based on a landmark clinical study called the Diabetes Prevention Program in the US.
The program is recommended for people with:
-Type II Diabetes
Designed by Jana Care, a company spun out of original public health research at Harvard and MIT
Most of us have days when we eat healthily and our daily diet is reasonably good- and others when the concept of good nutrition evaporates along with a tub of chocolate ice cream and a plate of greasy chips. What should you be eating, and when, to make sure every day doesn't degenerate into nutritional catastrophe? We present the guide to a perfect eating day..
Tap the screen to add 1 to the counter. Use the menu options to reset the counter or save the current count to an external log.
Vibration: used to add a physical feedback channel to the reinforcement process.
Network access: Habit Training Counter is currently ad-supported. The forthcoming Pro version will have additional features and zero ads.
Access to external storage: requested so that you can log your counter stats in an easily accessible plaintext file.
None of these permissions are used outside the above contexts.
My Diet Coach - Win the mental game of dieting!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
The app allows current eMeals subscribers to access their breakfast, lunch, and dinner meal plans for easy planning, shopping and cooking.
Start meal planning with the eMeals app, which provides:
* Your choice of over 50 meal plan options
* Weekly meal plan that features 7 new dinner recipes
* Organized grocery list for easy shopping
* In-store sales featured in recipes for store specific meal plans
* Ability to customize your grocery list by skipping meals and adding items
Tailor your meal plan to your food style by choosing from any of these:
* Classic Meals
* Clean Eating
* Gluten Free
* Low Carb
* Low Fat
* Natural & Organic
* Portion Control
* Simple Gourmet
* Slow Cooker
eMeals is a comprehensive meal planning resource that helps provide healthy and delicious dinners for busy families and individuals. Endorsed by financial guru Dave Ramsey and highlighted in the Oprah Winfrey blog, the eMeals weekly dinner plans include grocery shopping lists and recipe instructions that are simple and easy to follow.
Download today and take the stress out of planning, shopping and cooking delicious, homemade meals.
* Easy way to set up meal reminders
* Set up to 9 meals
* Customize reminder messages
* Set reminder to silent, vibrate, or play your default notification sound
Note: At this time rebooting your device will cancel all alarms. Your settings are saved so you will have to start it again.
HTC EVO 4G: There is a known issue with messaging and Vibrate with this device. The following is a fix from www.mydigitallife.info
Method 1: Disable Vibration and Enable Vibration Again
In Messaging, hit Menu button to go into Settings. Then uncheck (untick) the check box of Vibrate under “Notification settings”, and then recheck (retick) the Vibrate check box. Reboot the phone.
Method 2: Set Vibrate via Sound Manager
If the method above does not work, try the following workaround instead:
Launch Android Market
, and download and install Sound Manager. After installing, open the Sound Manager app, hit Menu button, and then go to Vibrate Settings. Under Notifications, check (tick) the Vibrate whenever possible check box.
Once the setting is set, the Sound Manager app can be uninstalled without affecting the vibration functionality.
★ Recommended by Nutritionists, Doctors and Personal Trainers
★ Featured by TechCrunch, Prevention Magazine, Consumer Reports
◀ HEALTHYOUT HELPS YOU ▶
✓ Find healthy restaurant and prepared grocery store meals that fit your personal preferences
✓ Covers the widest range of diet and nutrition filters in any app!
✓ Nutrition preferences like Low Calorie, Low Carb, Low Fat, High Protein, Low Sodium, and Heart Healthy
✓ Dietary restrictions like Vegetarian, Vegan, Lactose and Gluten Free
✓ Popular diets like Paleo, Atkins, South Beach, Zone and more
✓ Use our unique Calorie and Points filters to find a meal in your goal
✓ Filter by Cuisine, Ingredients and even the Type of Dish
✓ Tired of salads? You can find dishes by our most popular filter - "Not a Salad"
✓ See detailed nutrition information for dishes including calories and points
✓ Eat out confident that you made a healthy choice!
◀ ACTUAL USER REVIEWS ▶
“Finally an app that helps me locate tasty and healthy dishes nearby. The interface is beautiful and intuitive. I'm guessing the presence of this app on my phone will add at least 5 years to my life.”
“I'm going gluten free and this apps saves me from wasting time researching restaurant and dish options. HealthyOut is essential to anyone with nutrition or diet restrictions.”
“Why hasn't someone thought of this before??? I'm actually excited to eat healthy and shocked by how many calories and were in some of the "healthy" dishes I was eating before.”
◀ LIKE US ON FACEBOOK & FOLLOW US ON TWITTER ▶
Download HealthyOut now and start eating healthier today! If you have suggestions, we would love to hear them! Send to email@example.com.
Join over 1 million families and save up to $40 a month at more than 16,000 grocery stores using this top-rated meal planning and grocery list app. Parents Magazine called Food on the Table one of the "Best Back-To-School Apps for Parents" because of the ability to plan kid friendly recipes based on grocery sales. Meal planning ideas and cheap recipes make this app a weekly meal planner you’ll love.
With our app you can:
✓ Make a weekly menu with the meal planner
✓ Find budget meals and shop based on sales
✓ Discover kid friendly meals
✓ Get in shape with a healthy grocery list
✓ Plan your family’s weekly meals on a budget
✓ Create a family meal plan using the menu planner
✓ Shop smarter using our grocery shopping list template
✓ Save time by planning easy dinner meals for a week
✓ Browse family meal ideas, meal menus, and budget recipes
✓ Enjoy creating easy family dinners together
✓ See a printable grocery list right on your mobile
✓ Design customized weekly menus
✓ Get reminders to create your weekly meal plan
✓ Create budget family meals
Start menu planning today!
Steps pedometer is an excellent way to track the distance you have walked and supports many features such as distance walked, calories burned, average speed, mile or kilometer settings, body weight settings, can be set to walk mode or running mode.
The app can speak results now as well.
Just set up the settings for what you would like spoken.
* walk or run settings, under settings menu.
* No ads or banners.
* Speaks what you set in the settings.
* Track calories burned.
* Free upgrades.
* Screen control coming soon.
* Metric or american settings.
* Showes miles or km walked or ran.
* Pace control settings.
We have added speach.
Now the application can speak what you have set it to say.
Remember the App will stay running in the top notification area until you open the app from the notification area and choose Quit in the options menu of the application.
There are more options available under menu. Steps Pedometer lets you set modes for either walking or running. You can customize your body weight, Stride length; you can set the step sensitivity settings to match your walking or run style.
Step pedometer also gives you a detailed display of the miles you have walked or ran and most of all shows you the calories you have burned.