Easy to use workout tracker
One-click to save your gym logs, allow you to focus on your workout.
Preload weight and reps based on your history or target values.
Auto start timer after one-click. No need pan or paper for your gym logs anymore.
Workout routine planner
- Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your health
- Download community created weight training routines for both men and women
- Thousands of free routines specific for your goals, including programs for bodybuilding, weight training and home exercises, etc.
Large Exercise Database
- 1300+ weight training exercises
- Search weight lifting and muscle building exercises to create your own daily fitness routines
- Exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
- Detailed instructions and animations
- Ability to create your own exercises
Track workout with friends
- Connect with and add friends to help stay motivated
- Compete, challenge, share your progress and compare stats with the community
- Log into your profile page to update your friends on how you are doing with your training progress
- Save your training plans, gym logs, training data and bodybuilding progress data in the phone and on the cloud
- Works with offline mode, save your gym logs even there is no internet connection.
Powerful training analytics features
Analyze your training data and bodybuilding progress over the cloud.
Deliver your personalized training reports to you at your preference.
Explanation for required permissions
Google Play billing service
- allow user to purchase JEFIT Elite subscription
Find accounts on the device
- This helps to find which accounts to create for JEFIT user id
Read your contact
- help users to find which of their contacts are already using JEFIT, ease the adding friends process if users want to.
Read and write the contents of your USB storage
- exporting/importing data to SD card. Exercise images cache will also be stored in SD card.
View Wi-Fi connections
- see if you are on Wifi for better internet connection handling.
Read phone status and identity
- Better handling for incoming call while using the app, this will allow app to pause the workout session.
Use accounts on the device
- required to read and write your JEFIT account credentials
Full network access
- required for sync, workout routine download and exercise images download functions
- for rest timer / interval timer
Prevent phone from sleeping
- keep screen on for various timers
View network connections
- determine internet connection status, for offline mode handling.
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
* Full workouts for home & gym
* Create custom workout routines
* Clear 3D-animated exercise videos
* Written exercise instructions
* Workout reminders (only if you want them, of course!)
* Earn rewards for exercising
* Progress tracking: track over 30 values!
* Personal trainer Brad Fit :)
* Google Fit integration
WHAT MAKES VIRTUAGYM SPECIAL
- It just works: our users have burned over 3,500,000,000 calories in total already.
- We have a huge exercise database with 2000+ exercises (and we’re adding more every week!)
- You get insight in everything: from burned calories to total minutes you exercised, and distance traveled. You can track your progress over time: weight, waist size, BMI, body fat, number of pushups, arm size, chest size, VO2max and many more.
- Our workouts can be done by everyone: men, women, beginners, gym rats, dumbbell owners and people who have no materials at all. You can easily change the weight and number of repetitions.
- It’s fully integrated with Virtuagym Food: our calorie, carb and fat counter. Download both apps to get in shape faster than ever. There’s no other app offering such a complete solution for fitness & nutrition tracking on one single platform!
FOR A VARIETY OF GOALS:
Whether you want to lose weight, build muscle or stay in shape: we have a workout for you. A sneak preview:
- Home workouts
- Gym workouts
- Abs, butt and leg workouts
- Triceps, shoulder and chest workouts
Our workouts are great for both men and women. If necessary, you can easily change the number of reps or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat tummy, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our fitness app, you’ll find what you need to get in shape!
- Virtuagym Fitness: our fitness tracker with workouts for home & gym
- Virtuagym Food: our calorie counter for nutrition tracking
With both apps, you’ll have all tools at your disposal to reach your fitness goals. You can also connect your Fitbit via virtuagym.com and get access to more workouts, our online community and much more.
Do you miss an exercise? Found a bug? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
LIKE VIRTUAGYM FITNESS?
Please rate us 5 stars, so we can keep improving it :) We’re continuously working on new features and we continuously add new 3D-animated exercises. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
- View and navigate daily workout logs quickly by swiping between them
- Navigate to a specific day using the inbuilt calendar
- Add an exercise to the workout log and record sets of weight and reps or distance and time
- Swipe across when recording sets to view your workout history with the exercise
- Attach comments/notes to sets
- Rest timer with sound and vibration options
- Re-order exercises you've added to a workout log (long press an exercise card to initiate 'edit mode' and then press and drag the blue drag icon at the top right of the card)
- Includes a default selection of categories (Chest, Back, Legs, etc)
- Each category contains a small default list of exercises
- Create custom categories to better suit your training program
- e.g. Olympic Lifts, Plyometrics, Ab Training, etc
- Add new exercises quickly using 'Save and New' feature
- Two exercise types: Resistance and Cardio
- Resistance - record training in weight and reps
- Cardio - record training in distance and time
- Create a routine to provide quick access to your most commonly used exercises
- Assign exercises to a particular day within the routine
- Name a day whatever you want (Monday, Chest Day, Workout A, etc)
- Select a single exercise from a day within the routine to add it to the training log
or hit 'Log All' to add an empty set for each exercise which can then be filled in later
- Create as many routines as you want and switch between them using dropdown list
- Remembers which routine you selected last
- Dates on which you have recorded training logs are highlighted
- Tap a day in the calendar to display a popup listing the exercises performed on that day
- Navigate to a specific day's training log by selecting it in the calendar and hitting 'Go!'
- Filter which days are highlighted in the calendar
Highlight days where I did bench press and lifted more than 80kg for at least 5 reps
Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr
- Backup your data to device storage or an online cloud service (DropBox or Google Drive - please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)
- Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice
- Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
- Control vibration: Used if you have selected the 'Vibrate' option for the rest timer
- Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off
If you have any feedback then please email FitNotesApp@gmail.com
workouts program is a great application for bodybuilding, fitness, muscle and powerlifting workouts planning application! The user-friendly interface, allows everyone to enjoy the full database of the exercises applications, which is composed of the most affected groups of muscles build. Get the most amazing results and work with anywhere!
Choose workouts program app for your workouts bodybuilding.
this plans including :
* major than 300 of the best workout training for your bodybuilding.
* List bodybuilding most often used exercises for every major muscle group.
* Instruction text with images for each exercises to maximize your muscle build.
* every exercise comes with additional images of muscles training.
* How do all the sports movement and workout exercise correctly attached illustrated.
* The time allotted to each workouts, exercises and the number of times repeated.
* The ability to set up a special program stakes exercise, workout to build muscle body and Fitness.
workout routines focus in :
* Workouts, with pre-set workout plans.
* Exercise, with major of the exercises musculation relevant and important for your muscle build.
* Exercises musculation that you can add it by yourself to build muscle.
workout routines app includes the following exercises workout about:
Neck, Shoulders, Abs, Trap, Biceps, Forearm, Chest, Quadriceps, Triceps, Lats, Middle Back, Lower Back, Glutes, Hamstrings and Calves.
workouts programme Created to help you to get bodybuilding, fitness, and build muscles.
Get healthy today with workout routines app, And do not forget to review, Enjoy.
If you would like to become a beta tester for the newest versions of Simple Workout Log, join the Simple Workout Log Beta community at https://plus.google.com/communities/106652118176335449675!
View the Simple Workout Log companion site at http://www.simpleworkoutlog.com
PRO Key is now available on Play Store!
If you are looking for a fast, efficient workout tracker designed to work great for both weight lifting and cardio exercises, this is it! Simple Workout Log automatically logs the current date and time each time you start an exercise so you can compare your current exercise to the last time you completed it at just a glance so you can push to improve your results each workout.
Past exercises may be searched for, viewed, edited, and deleted using the History function.
Simple Workout Log was designed for the sole purpose of eliminating the need for paper workout journals in hopes of making life easier while at the gym.
To eliminate ads, check out the PRO Key available on the Play Store!
Thank you everyone for your constructive feedback! Your positive comments keep the FREE updates coming!
All your workouts and sets are saved and you can keep track of your progress by using either the charts/graphs or the exercise journal. Filter your graphs on the sets you are interested in to clearly see your progress.
- Easily import exercises to your Day Schedules. Just press the plus sign on a Day in the Edit view and you will get a list of exercises to choose from.
- Sample Exercises to choose from or easily create your own.
- Exercises are grouped in categories (Biceps, Back, Shoulders, ...) to quickly find the exercise you want.
- Exercises can be either of type Weight where you register reps and weighs or of type Time where you register time durations.
- Search of suitable exercises are made continuously when you are typing the exercise name.
- Rearrange you training schedules with simple drag and drop.
- Rest timer can be used between each workout set to tell you when it is time to start the next set.
- Easily add or remove sets from one workout session to another.
- Choose measurement system: Metric (kg) or Imperial (lb).
Good luck with your training!
✓ See the bar path of your lift
✓ See the bar velocity
✓ Focus on particular reps or parts of a rep
✓ Upload and share videos for feedback from coaches and other lifters
Unlike other workout logs and fitness trackers which only allow you to track sets and reps, Bar Sense lets you track the quality of your excercise, rather than just the quantity. Using BarSense's path tracking, you can see:
✓ How straight you kept your bar during a squat
✓ Whether your squat was deep enough
✓ If your bench press incline is too vertical or just right
✓ Whether you used your arms during a clean or snatch.
✓ if you catch the bar too low
✓ How fast your did your lift and how much power you output
Whether you're into bodybuilding, strength training, Olympic lifts or crossfit, use BarSense to improve your technique, get feedback and progress faster in a safe and efficient manner.
See our blog at http://blog.barsense.com on how to interpret the graphs, what to look for in different lifts and general weightlifting tips.
- Smart workout logger that remembers your exercise history and makes suggestions to help you make progress.
- 2500+ exercises for you to choose from.
- Step-by-step instructions, tips, and a demo video available for each exercise.
- In-depth exercise stats for every workout - build your history and track progress over time.
- “Favorites” lists for both Exercises and Workouts for easy access later.
- 400+ professionally certified workout plans to follow if you need guidance.
- Calories burned statistics from logged workouts.
If you download the WeightTraining.com workout log app & create a new account, we'll give you a FREE trial to test out all of our PRO features - no credit card required. Your account will automatically be converted to the free version after the trial ends.
We'd love to hear your feedback on our workout logger! Get in touch with the WeightTraining.com team right here: http://www.weighttraining.com/contact
If you search the best workout routine for bodybuilder trainer and how to build muscle lose fat tips or powerlifting motivation, So you will find all your needs in basic bodybuilding training program.
In this app you will find all exercise bodybuilder trainer of free fitness workouts & basic bodybuilding training program to build muscle lose fat tips( abdominal exercise, flat abs, back upper, back exercises, low back exercise, chest, biceps, triceps, forearm, leg trainer, shoulder exercises, glutes, calf, but workout) and have bodybuilders.
You have just to follow each exercises plan of our body building workout routine.
Do not need to forget about the workout routine and follow our free fitness workouts, & with spaced repitition you’ll have have body builders & you build muscle lose fat tips.
For body building workout routine like bodybuilder trainer you'll find in this free fitness workouts:
* abdominal exercise, flat abs
* back upper, low back with dumbells, trapeze
* triceps, forearm, forearms…
* chest, biceps workouts
* legs and but, calf, glutes
* shoulder muscles, shoulder builder
* all exercise bodybuilder trainer
Pre-set free full body building:
* basic bodybuilding training program
* free fitness workouts
* powerlifting motivation
If you like tips for body building, please rate it.
The StrongLifts 5x5 workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout. It shows you which exercise to do each workout, with how much weight, how long to rest between sets and a lot more. This takes the guess work out of your training so you can focus on lifting!
✔ FREE DOWNLOAD
✔ Simple, easy and intuitive design
✔ Integrates the StrongLifts 5x5 workout
✔ Records weights, sets and reps - no more pen and paper!
✔ Know which exercise to do and how much to lift each workout
✔ Auto-alternate workout A/B, switch manually anytime from the menu
✔ Auto-add weight each workout, set increments/microload in settings
✔ Auto-deload/repeat the weight if you missed reps or hit a plateau
✔ Timer suggests how long to rest between sets based on last set
✔ Graphs to view your progresson all the lifts and for body-weight
✔ Calendar for weekly and monthly overviews of your workouts
✔ Notes for tracking assistance exercises or how workout went
✔ Kg/lb – set this on first use, switch anytime in settings
✔ Bar setting: set the weight of your barbell in settings
✔ Backup workouts automatically every week
✔ Videos of workout and exercises
Get Even Better Results with The StrongLifts Power Pack!
Unlock the StrongLifts Power Pack to gain access to even more features. These will save you even more "brain" work in the gym, help you break through plateaus and allow you to add assistance exercises to emphasize certain muscles. Here are all the features the Power Pack unlocks...
✔ Warmup sets, reps and weights calculator for all exercises
✔ Arm work - extra chinups/dips assistance exercises to build bigger arms
✔ Custom Assistance work - add your own custom assistance exercise to StrongLifts 5x5
✔ Plate calculator - list breakdown of plates to add with easy graph displays
✔ 3x5/3x3/1x3 - break plateaus by switching to 3x5/3x3/1x3 once 5x5 stops working
✔ Pro Backup - backup your workouts to dropbox or google drive, and export them to csv
Note: purchasing the Power Pack also supports the team behind this app, and keeps the app free of ads. If you find the app helpful, purchase the Power Pack to support us.
About StrongLifts 5x5
StrongLifts 5x5 is the simplest, most effective workout to get stronger, build muscle and burn fat. 3 full body compound exercises exercises, 3x/week, 45 mins per workout. The first workout A you Squat, Bench and Barbell Row. After taking one day rest, you do the second workout B – Squat, Overhead Press and Deadlift. Start light to focus on form and build confidence under the bar, then add weight each workout.
The StrongLifts 5x5 app does all the thinking for you so you can focus on lifting. You can find more info about the StrongLifts 5x5 workout on the StrongLifts.com website at http://stronglifts.com/5x5/
- Internet to send crash reports so we improve app
- Photos/media/files to backup your workouts
- Vibrator for rest timer alarm between sets
- In-app purchases to unlock extra features
If you experience issues with the StrongLifts 5x5 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to menu - help. This way we have your phone info.
Like StrongLifts 5x5?
If you like this StrongLifts 5x5 app, rate it 5-stars and give it a +1 so more people find it. -Mehdi
If you're looking for a clean, fast and easy to use workout log tracker, then Eat Lift Sleep is your answer. Easily track your data and view your history, progress and goals in one simple app. (Try doing that with a notepad and pen). So if you're looking for a gym workout log tracker, Eat Lift Sleep is your answer.
300+ exercise database with unlimited custom categories and exercises.
Workout Bubble! Multitask
Timer with vibrate and/or sound
Graphs/Progress charts for exercises
Pre-define sets/reps before your workout.
Add notes to workouts, sets or exercises.
Google Calendar Integration (workout reminders).
Over 300+ exercises
Support for weight/reps, reps/time, reps only, time only and cardio exercises
Unlimited custom categories and exercises
Build and make your own workout routines easily.
Download routines (coming soon)
- Modify or delete the contents of your USB storage: Permission used for import/backup/export feature.
- Add or Remove / Creating Accounts - Used to add Eat Lift Sleep Account to device
- Use / Find accounts on the device - Used to pre-fill email address when signing up.
- Control vibration: When timer finishes device vibrates (You can turn off in settings)
- Prevent device from sleeping: Ensure when screen is off that when the timer finishes device still vibrates/sounds.
- Draw over other apps - Beta feature which allows for using the app while in another app. (Similar to FB Chat heads)
- Google Play billing services - Used if user wishes to upgrade to PRO. (Optional)
- Read sync / Toggle Sync - Enables auto-sync of app
Your certified personal trainers guide you through exercises with timed, step-by-step audio, photo and video instructions complete with encouragement! Whether you’re doing bodyweight workouts at home or lifting weights at the gym, Skimble’s Workout Trainer is the ultimate fitness companion. You can also choose your area of focus and use the app to get a six pack, lose weight, improve your running, practice yoga, and more.
Workout Trainer is ideal for people who want to get in shape without using any exercise equipment. Also great for those who enjoy Tabata, High Intensity Interval Training (HIIT), timed workouts, CrossFit WOD and the Scientific 7-Minute Workout.
Workout Trainer is the best app to help you really meet your goals AND stay motivated incl. the following features:
✓ Follow along to workouts with audio instructions and progress cues
✓ See instructional photos and videos that explain each move in detail
✓ Complete our free virtual fitness consultation wizard for a customized experience!
✓ Easily create and edit workouts from your Android!
✓ Add our home screen widget to see a new workout every day
✓ Share your workouts via Email, Facebook and Twitter
✓ Play your favorite music while working out
✓ Discover our 15MM strong community of exercisers like you
✓ Try new and recommended workouts from the community
Our Premium PRO+ 'all-you-can-exercise' subscription features:
★ PRO-only Workout of the Week challenges and specialized workouts
★ All access pass to 65+ custom training programs ($500+ value)
★ HD exercise videos with PRO audio coaching
★ Do web workouts on the www.skimble.com website
★ Created unlimited workouts including Shakercizer
★ Access PRO-only community forums with trainers
★ Enjoy an ad-free experience & more!
★ PRO+ is available for $6.99/month. PRO+ three (3) months is $20.97 and six (6) months is $41.94 USD.
Everything tracked with Skimble's Workout Trainer application is synchronized with the Skimble.com website, so you can track your progress online, and connect with the active community of millions that have made Workout Trainer a top free Android app in Health & Fitness.
It's time to OWN YOUR WORKOUT and crush your 2015 New Year's Resolution with us! Get healthy with Skimble's Workout Trainer app today.
This time 13 is your lucky number! 13 weeks is enough for you to build the body of your dreams with this revolutionary bodybuilding system that will push your body beyond the limits, this program will take you to the next level, helping you build a strong, muscular figure.
What you will find in the app?
- The 13 Weeks Dream Body Workout Plan
- The 13 Weeks Dream Body Meal Plan
- 13 Weeks Charts for each Exercise to Watch Your Progress
- Log Transfer System to See your Last Workout Entries
- Back-up Service to Keep your Log Safe
- Nutrition, Supplements and Bodybuilding Tips that will help you to achieve the body of your dreams
- Share with your Facebook Friends your Daily Performance
Nothing can stop you from achieving your physical goals!
You will get big, and you will get strong. But you have to do exactly as I say. Ready? Of course you’re ready! Well then, what are we waiting for…let’s get lifting.
This is the Lite version of Dream Body Workout Plan Pro. To unlock all the features please upgrade to Pro version.
It works by estimating with data you already know. You enter the reps and weight you were previously able to successfully complete and it will estimate your 1 rep max!
This app helps keep you safe by giving you an estimate on how much you can lift before actually attempting it yourself. This helps to prevent muscle and body damage so you can keep your health and continue to build your strength.
1RM also has a percentage chart for those who are doing workouts which require knowing the percentage of your 1 rep max.
This app works best when the reps used are less than 12. I recommend using the reps between 3 and 10 for highest accuracy. For this reason, I recommend you do not use this to calculate maxes for exercises such as push ups sit ups or crunches.
1RM will undoubtedly supplement any bodybuilders lifting regimen and can help you achieve more effect sets so you can build more muscle.
ALWAYS USE A SPOTTER. APPLICATIONS LIKE THIS ARE DESIGNED TO MAKE WEIGHT LIFTING SAFER BUT CANNOT GUARANTEE YOUR NOR ANYONE ELSE'S SAFETY. THESE CALCULATIONS ARE ONLY ESTIMATES AND CAN BE INACCURATE.
Choose from over 100 workouts by Nike Master Trainers, get motivation from your crew and train better together.
BUILD YOUR CREW
Create your Nike+ profile, add friends and train anywhere, anytime, together.
Get inspired with workouts led by Nike pro athletes and designed by Nike Master Trainers. Follow the new N+TC feed for tips from the trainers, cheers from friends and much more.
SHARE YOUR WORKOUT
Capture all your workout moments. Take photos, customize them and post them to your social networks.
BRING THE STUDIO HOME
Stream N+TC workouts from your phone to a TV or tablet using Chromecast or HDMI cable.
STAY ON TRACK WITH PROGRAMS
Get lean, get strong, or get toned. Whatever your training goal, commit to a 4-week program and integrate Nike+ Running to reach those goals faster.
MAKE N+TC YOUR OWN
Only download the workouts you want. Then customize them and choose drills that are right for your body.
SEE THE RESULTS
Measure your hard-earned effort by number of workouts, minutes, average calories and NikeFuel.
Now supporting languages for Mexico, Argentina, Brazil, Thailand, Indonesia, Korea, Turkey, USA, UK, Italy, Taiwan, France, Spain, China, Germany, Russia, and Japan.
Need help? Get support at twitter.com/nikesupport
* Extremely accurate, fast and proven ballistics solver created by Berger Bullet's chief ballistician and champion shooter Bryan Litz
* Save firearm and ammo data as profiles so you don't have to keep entering the same data over and over each time you want a calculation
* Enter and manage all your firearm/ammo data online using your PC at http://manage.shooterapp.net at no extra charge
* Online backup included at no extra charge
* Graphical wind dial for easy wind speed/angle input
* Built-in large bullet library to make it simpler to add your ammo profiles
* Trajectory and windage graphs including the ability to compare multiple loads in one graph
* Supports Coriolis Effect and Spin Drift calculations; Can get your Latitude for Coriolis Effect using GPS.
* Automatic-atmosphere input using your GPS location and nearest weather station
* Zero-atmosphere support. This will auto-account for changes to your zero when shooting in a different atmosphere
* Solution HUD screen which allows for extremely quick and easy changing of shot distance, wind or lead speed
* Email trajectory table output
* Free Bluetooth Kestrel Weather Meter plugin available
* Full metric support
* Includes dark theme for night shooting
For more information and operation manual, please visit http://www.shooterapp.net/manual.php