Agile Posture Exercises guides you day by day through the postural exercise plan prescribed by your practice.
HOW IT WORKS
• Scan the QR code on the plan sheet your practice gave you
• Find the exercises to do every day, with images and videos
• Tap "I did the exercises today" and watch your progress grow
YOUR COACH
• Daily reminder at the time you choose, with gentle reminders if you forget
• Streaks of consecutive days and ever-changing motivational messages
• 6-week calendar with completed days
SIMPLE AND PRIVATE
• No registration: just scan your report with a QR code
• Your data stays between you and your practice
• New prescription? Scan the new QR code and get started
App reserved for patients of practices using the Agile Posture method.
Your Posture Coach: Plan, Reminders, and Progress