Brilliant app... Need to download whole app and it isn't free.... So worth the money... So clear... Personally used in tandom with book but don't have too... Best conclusive app regarding Mindfulness, step by step app that work building up towards then end and on going.... Highly recommend....
I bought the app, but it doesn't work, it keeps on asking me to buy it again.
I bought the full app and it won't work. It keeps asking me to buy the full version 🙁
Mindfulness of breath (Week 1) is perfect for relaxing before sleep.
Excellent way to develop Mindfulness. Well worth the money.
I bought the book and thought it would be easier to spend the extra £4 to get the app so that I could have the meditations on my phone. It worked for a couple of weeks, although it was a bit glitchy but it now seems to have now frozen. No matter where I press on the screen nothing happens. Is this due to the last android update or is this app no longer supported since the update.
* Bug fixes
* Minor changes
* Nougat support
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Meditation programs in Spanish. Method developed by expert psychologists.