Overcoming

Offers in-app purchases

Self-assessment and recovery tools for common mental health problems from the publishers of the bestselling Overcoming book series.
Overcoming is designed to support the Overcoming book series which enable people with a range of common problems and disorders to take control of their own recovery programme using cognitive behavioural therapy (CBT).
• Rate your mood and test your likelihood of having common disorders by completing self-assessment scales
• Log your daily problem thoughts and behaviours and their severity with a diary and practical worksheets
• Monitor your daily activities and plan for the future
• Set goals for how you would like your life to be
• Design behavioural experiments to test and refine your beliefs and negative thoughts
• Log what works for you so that you can quickly refer to your own relapse prevention tips
• View your progress with test results over time
• Library of self-help titles allows you to explore problem areas more fully with e-books available to purchase
• Built-in e-reader for your library of self-help books
• Reminder function allows you to schedule when to use the tools and tests
• Password protected to ensure privacy
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What's New

GDPR Compliance
UI & UX improvements
Bug fixes
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
June 28, 2018
Size
61M
Installs
100+
Current Version
2.0
Requires Android
4.4 and up
Content Rating
Everyone
In-app Products
$2.99 - $22.99 per item
Permissions
Offered By
Trellisys.net
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