Workout for Women | Weight Los

Contains ads
29.9T reviews
Content rating
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About this app

★ Google Best Health and Fitness Apps of 2019 ★
★ Google #1 Free Female Fitness & Exercise App 2020 ★
★ Best Free App for Home Workouts ★
★ Great Free Weight Loss Workout App ★

Health and Fitness | #1 Free Workout Apps for Women

The BEST app for female fitness, health & weight loss! Just one 7 minute workout a day to a better me! Get your fit on!

Sweat, work out, and get fit with Workout for Women | Free Weight Loss Fitness Apps by 7M. Female tailored workouts and exercises to help you achieve your health and fitness goals. Better you, better me! Lose weight in just 7 minutes! Great for weight watchers and those looking to tone it up!

Train your body, get in bikini body shape, and burn some calories. Get rid of your belly fat and shape that butt! A bikini body guide in your pocket. Workout anytime, anywhere!

WHY Workout App for Weight Loss | Fitness for Women

* Short and effective workouts that will make you sweat.
* Scientifically proven to improve health with just a seven minute workout a day.
* Burn belly fat and lose weight in just 30 days.
* Beginner friendly workouts that are easy. Work out at home or at the gym.
* No gym or workout equipment needed home work outs.
* Personal trainer and tracker in your pocket with voice and video instructions.
* 100% Free. No hidden and surprise charges!
* Full body work out that targets all the important parts: butt, glutes, abs, core, legs, arms, belly fat, booty, back, fat loss, weight loss, bbg, thigh gap.
* Perfect complement to your other fitness & health apps: meditation, yoga, sleep, calm, relax, meditate, period tracker.
* The only workout app that is specifically tailored for women, ladies & girls of all ages.

Our free female fitness women home workouts are hand crafted to be quick and effective. Choose from abs workout, butt workout, hiit weight loss work out. Each has a different focus and different effect.

Take control of your health and fitness and sweat with us every day!

Quick, effective and 100% FREE! What are you waiting for? Get your fiton and download Workout for Women to start your 7 Minute Workout today!

Let 7M help you get healthier!
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29.9T reviews
Furious 278
28 May 2022
I really liked the app for tracking calories and weight loss, and being able to target certain areas was great. But I'm on an android and after a few days when I went to open the app it just stayed on the loading screen. I looked to find solutions by restarting the app, in the reviews, and restarting my phone. None of it worked and I had to reinstall the app to solve the problem. That worked, temporarily. If there were accounts so i could transfer data that would be great.
42 people found this review helpful
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salliesue H
16 April 2022
This is amazing and free, if you don't understand something it has an info button with each move that takes you to a clip on how and where its targeting!!!! I've shared it with several. It will track you progress of when you log a workout/stretch and track your weight progress if you want. Just a heads up there is a very short ad when you start a session but its like 5 seconds and totally worth it for the amount of stuff on the app and its free!!
22 people found this review helpful
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A Google user
26 April 2020
Really like it but... When I try to look at the individual videos for the workouts it crashes, which is a recent issue. Please fix this ASAP! I love that's it free, I can track my workout, weight and inches lost progress too. The countdown is nice, it makes me push through. I also like how it has different fitness levels to choose from. I can do these exercises on the road too which I love! No equipment needed.
11 people found this review helpful
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What's new

★ Fixed Youtube videos not working
★ Fixed the app crashing on older devices

=== Previous Update ===
All new, totally rebuilt Android app!

In this update:
★ A ton of new workouts. Too many to list here!
★ Daily 7s, a daily workout where we pick the exercises and the music. You just need to bring the energy!

Wow this update took us a long time, but we're excited to be back. We put a ton of work into this update and hope you enjoy it. A lot more to come soon!

Happy Sweating~