Workout for Seniors: Better Me

7M Limited

In-app purchases

About this app

Stay Active and Independent with Workout for Seniors
Your trusted app for safe, effective home workouts tailored specifically for older adults. Whether you’re just starting or maintaining your fitness, Workout for Seniors offers easy-to-follow exercises that keep you strong, flexible, and balanced.

Why Workout for Seniors?

Workout for Seniors provides a variety of low-impact, senior-focused workouts designed to meet your unique needs. Our routines help you build strength, improve flexibility, and enhance balance, crucial for maintaining independence and reducing the risk of falls.

Key Benefits:

✦ Build Strength and Flexibility: Gentle exercises that keep your muscles strong and joints flexible.
✦ Reduce Fall Risk: Balance-focused workouts to help you stay steady and prevent falls.
✦ Boost Energy and Wellness: Regular activity to enhance your energy levels and overall health.
✦ Maintain Independence: Stay confident in your ability to handle daily tasks with ease.
✦ Monitor Progress: Easy-to-use tracking tools to visualize your improvement and stay motivated.

Features:

✦ Senior-Specific Workouts: Chair yoga, wall Pilates, and more, all tailored for older adults.
✦ Joint-Friendly Exercises: Low-impact routines designed to be gentle yet effective.
✦ Step-by-Step Instructions: Clear, simple videos and guides make every move easy to follow.
✦ Customizable Plans: Workouts personalized to your fitness level and goals.
✦ Progress Tracking: Track your achievements and see your improvements over time.
✦ Reminders: Set gentle reminders to keep you on track with your fitness routine.
✦ Supportive Community: Connect with others who share your goals in a friendly environment.

Start Your Fitness Journey Today!

Whether you’re maintaining your current fitness or aiming to improve, Workout for Seniors is your ideal companion for staying active, healthy, and independent. Download now and begin your journey to a healthier, happier you!

Subscription Details:

Download Workout for Seniors and select a subscription plan that fits your needs. Subscriptions renew automatically unless canceled. Manage auto-renewal in your Play Store Account Settings.

Note:

This app is intended for informational purposes. Consult your physician before starting any new fitness program.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

Download today and take control of your health!

Ratings and reviews

*WARNING: There's a '7-Day Free Trial', I'm not sure of the amount they're charging after the Trial period, but I'm UNstalling! P. S....The app does look good, very professional, I like how you can choose your own personal workout plan and customizing to your needs and ability, etc., but at this time, we're looking for a free app. Blessings to All of You (Devs and Health and Fitness Communities)! :)

Technical issues. Workout 3 the audio and video were out of sync and the app did not allow me to complete the workout. I was still in free trial so unsubscribed. If it were to be fixed, I would sign up again because I enjoyed the workouts I was able to complete.

Easy to follow routines adapted to your ability, age, and health. The exercises might look too easy sometimes, but after a few seconds you feel your muscles work. Not only for seniors, but also good for rehab after a period of not exercising, or when you're simply feeling too unmotivated and lazy to exercise. You can choose between chair and standing exercises or choose both.