Yoga for Beginners | Mind&Body

Contains adsIn-app purchases
4.7
7.97K reviews
500K+
Downloads
Content rating
Everyone
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About this app

★Best Free Yoga Workout App★
★Best Yoga Workouts for Beginners★

Yoga is a great way to relax and melt the stress away.

Yoga for Beginners is the perfect app for getting started.

Meditate, de-stress & feel calm!

FEATURES
• Handcrafted workouts to get you started on your yoga journey.
• Voice guidance that will clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime, anywhere. A yoga studio right in your pocket.

Take control of your health and fitness and practice yoga with us everyday!

Free, quick and effective. What are you waiting for?

Let 7M help you get healthier today!

Privacy Policy and Terms of Use: https://www.workoutinc.net/
Updated on
Aug 12, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, App info and performance, and Device or other IDs
This app may collect these data types
Health and fitness and App activity
Data is encrypted in transit
You can request that data be deleted
4.7
7.97K reviews
A Google user
September 10, 2019
I like this app. It has a small variety of sequences that won't overwhelm or intimidate. You can adjust the number of times you go through each sequence which gives you some control over the time. If you can't do certain poses, you can skip ahead easily. But, I want to love this app. I wish that there were more cues within the poses...reminders to breathe, adjustments to check, that kind of thing, especially for newbies. I find myself second-guessing my poses which takes me out of my focus.
79 people found this review helpful
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A Google user
January 30, 2020
Was initially discouraged when realizing there wasn't a real instructor leading the session,(bummer!) then I realized a video clip with a real instructor was provided w/each exercise to explain how it's done. The only problem I found was that there was no way to refer to the clip and then return to where I left off in my routine; app took me back to beginning and I would have to manipulate to get back to where I left off. Its possible I missed something. Felt my back open up after workout!
92 people found this review helpful
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A Google user
June 6, 2019
Its not bad but has room for improvement. A little confusing at first to figure out how it works, and what settings are adjustable but otherwise simple. Seems to lack poses/moves and i can see someone leaving the app to expand their sessions. As others mention the voice is short commanding-like. For me I was bothered by the setup of the poses choosen. Up, down, up, laydown...very choppy lacking flow and not relaxing. Also I enjoy creating my own routine and this app lacked that feature.
16 people found this review helpful
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