Calisthenics Family

2.4
34 reviews
10K+
Downloads
Content rating
Everyone
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About this app

Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.

Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how:

• Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game!

• Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank?

• Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression.

• Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions.

• Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.

• Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime.

• Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.

• Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress!

Every Level 1 Plan is Free, so Start Today and Download the App Now!



Training inside the app:

- Complete Workout Plans
Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase.

- Skill Mastery Courses
Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques.

- Flexibility & Mobility Programs
Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.

- Targeted Workouts
Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.

Are you ready to become a Calisthenics Master?



The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience.

For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family?

Download the App now and start leveling up!



This app is free from ads.

Terms of Service: https://calisthenics-family.com/terms-conditions/
Updated on
Feb 10, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.4
33 reviews
Joshua Jorgensen
December 20, 2024
I'm still evaluating the free version but am disappointed by a few things. The workouts themselves are great but the app has some usability problems. There's a built in rest timer but it stops running if the app isn't in the foreground. When the timer ends it does not send a notification, you just have to keep looking at your phone to check the time. Also, no payment through the app store is you want to subscribe. You can only subscribe through their website which is very inconvenient.
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Brendan Bartlett
November 7, 2024
Everything was going great until the end of the first week. Suddenly, the only workout program I was using (advanced hybrid) stopped working. Every time I try to open the workout program, it says, "An unknown error has occurred.". I can access and open every single other workout program on the app, EXCEPT for the one I actually want to use. A waste of $60.
3 people found this review helpful
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Arminas Šim
January 20, 2025
Old app was much better. It's like You guys went backwards. Half of the stuff is not working properly and its difficult to even change the reps. In previous app You could change everything at the same time. Now You have to go one by one. Good job making something really good into something really bad. edit (almost a month later): everytime You lock your phone, the whole workout resets. You press continue, but it all starts from 0. Going bad to worse
1 person found this review helpful
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What’s new

Release Notes – 13.1.0
This update includes multiple bug fixes and improvements. Login and registration errors are resolved, ensuring correct messages and email display. Android users stuck on the splash screen can now access the app. Navigation is improved for workout plans and exercises. Workout history, archive tracking, and recommended rank display are fixed. Community interactions, text layout, UI colors, and emoji display are improved. Performance and exercise list loading are optimized.