Content rating
PEGI 3
100+
Downloads
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About this app

SoFemale is the ultimate app for women in perimenopause, menopause, and postmenopause. You'll receive personalized support from doctors, dietitians, and specialized coaches to help you manage your hormones, reduce your symptoms, and improve your overall health.

With the SoFemale app, you can:

• Get fast, reliable, and personalized advice from healthcare professionals on topics such as hormone therapy, nutrition, sleep, exercise, and mental well-being
• Discover which lifestyle choices contribute to more energy, better hormone balance, and fewer symptoms
• Learn what works for you in every phase of menopause

Whether you're experiencing vague symptoms, hot flashes, poor sleep, mood swings, weight gain, or low energy levels, SoFemale provides guidance, explanation, and support. The app was designed by women, for women—based on the latest insights from medical care and women's health.

SoFemale helps you achieve a healthy lifestyle, maintain hormonal balance, and reduce menopausal symptoms.

Simple. Reliable. Personal.
Advice and medical support for menopause and hormones
Updated on
Oct 7, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Health and fitness and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Verbeteringen en bug fixes