WOD Roulette

The Training Blueprint

Contains adsIn-app purchases

About this app

Ever visit your local gym and get ready to start training, but don't know which workout to do? Sounds familiar? WOD Roulette to your rescue.

WOD Roulette serves you a random WOD from our collection, ranging from classic benchmark WODs and Open workouts, to new, cool metcons you have never done before. Simply click the roulette button or shake your phone (to warm up you wrists and shoulder ;) ) and you have yourself a workout! As simple as that!

We have both METCON and lifting type workouts:

- Open, Regionals and Games WODs
- Benchmark WODs
- Bodyweight movements
- Max lifts
- Travel and hotel friendly workouts
- AMRAP
- EMOM
- RFT
- FT
- Ladder style workouts
- Death by style workouts
- Partner/team workouts

- Lifting (powerlifting, weightlifting)
- Endurance (running, rowing, skiing, biking)

Don't like what Wodify, Beyondthewhiteboard or other services have planned for you? We have 100k+ workouts ready, try the best WOD generator NOW!

Disclaimer:

- This application is not affiliated or associated with CrossFit, Inc.

Ratings and reviews

Love this app, I paid the 99c for the ad-free version and do not regret it at all. The only thing I wish i could do was make a note on the wod to record my time or really any kind of note to keep track of progress. If it had that feature I would give it 5 stars. I was also really impressed with the range and volume of workout types 10/10 would recommend.

Great app with deep amount of workouts. I really like the push notification WOD. Would be great if you could add the timing of the notification instead of just it only shooting it out after 10am. I work out early and no doubt many others work out at different times of day so to have that adjustable for any time of day as a preference would be a small but significant update! Otherwise great job!

Awesome app just a couple of things to make it the best - 1 - choose time for the wod of the day notification. 2 - be able to change what equipment you have to use. 3 - videos of the exercises so you can see how to perform them properly. 4 - built in timers for the workouts

What's new

Prepare for Games 2021