Aurskog-Høland municipality has, in collaboration with ExorLive, developed the app "Aktiv AHK" with the aim of inspiring activity and
participation among the municipality's residents. The app is adapted to all people living at home in the municipality, regardless of whether they receive services from the municipality or not. The app has several training programs that can be performed at home or outdoors, with or without equipment. It
allows you to explore different programs for strength, balance and fitness and also gives you the opportunity to answer questions that generate suggestions for your own training program. Download and get started!