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About this app

Perform sling exercises correctly. Get a better training experience with professional guidance in your Redcord training app!

- 350 different sling exercises
- Videos and descriptions
- Muscle illustrations
- Developed by physiotherapists
- Abs and back workout programs
- Sport specific program
- Always access to your workout
- Free training app

Sling suspension exercises can provide faster results for everyone who wants to perform better, prevent injuries, avoid pain, or just stay active.

The Redcord training app is FREE, and includes 350 different sling exercises. You can easily search for exercises, and add them to your favorites. The app provides complete workouts for the abdomen, back and for different sports. With this app you will get expert guidance on how to enhance your physical fitness and get the most out of your training.
The exercises appear as videos with muscle illustrations and written explanations. You can choose between English, Norwegian, Danish, Swedish, and Finnish language.

Sling suspension exercises are gentle and effective. Redcord has for many years worked with both physiotherapists and athletes. It is suitable for all ages, time efficient, and easy to customize to all levels of physical conditions.

Our sling exercises provides fast and proven efficacy for anyone who would like to perform better or prevent injuries.

With the Redcord training app in your pocket, you can bring your workout anywhere, whether at home, at the gym, or on travel.

More information at
Updated on
Feb 15, 2022

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

What's new

Various improvements and bug fixes
Improvements to meet the requirements for web accessibility (WCAG 2.0)