* Carbohydrate and other nutrition details for over 100,000 foods, 500 specific food brands, and 300 popular fast food and casual dining restaurants
* Internet connection not needed * Set carb goals on a per meal basis
* Supports US and SI (metric) units
* Keep track of your current carb count per-meal or by the entire day
* Adjust serving sizes to see the exact amount of carbs in your meals
* Create a "favorites" list for the foods you regularly eat
* Email your log information that can be opened by any spreadsheet program.
'Low Carb Diet Plan(30 Day)' is so powerful that, depending on how much you’re overweight, it allows you to lose up to 20 pounds of fat, flab and fluids in just 30 days, and amazing as it may seem, you can lose this awesome amount of weight, while you are still allowed three very filling meals a day!
Real meals, mouth watering delicious meals, meals that give you that wonderful satisfying feeling that you’ve really eaten when you get up from the table. But, best of all, it’s based on science, factual science, not false claims nor empty promises, and I’ll stake my reputation on it.
• NO calorie counting.
• NO side effects, natural, gentle, safe.
• NO caffeine, or harmful stimulants.
• NO nervousness or irritability.
• NO Unsafe Pills to take
Weight Is Managed, Not Cured!
HOW IT WORKS
Lifesum coaches you to track what you eat and your exercise every day. It helps you to make better food choices and improve your habits. The app is perfect if you want to lose weight, control your daily food habits or if you work out a lot and need to optimize your nutritional intakes.
1) Create your health profile and set your goal. The app will estimate the date where you will reach it!
2) Track what you eat using the built-in barcode scanner or search. The Lifesum database contains millions of items with complete nutritional values for you to choose from. The app also remembers what you eat to help you track super fast.
3) Track your exercises by choosing activity form and duration. Lifesum is also connected to activity monitor apps like Runkeeper and Moves to automatically help you measure your activity.
4) Use the Life circle to follow your tracking and let it guide you every day. When your circle turns green you have had a good day.
5) Follow your progress towards your goal with charts and summaries. Get healthier and happier.
On the 5:2 or Low carb diet? Lifesum works with all major diets. You can also customize your daily nutritional levels in detail.
- Based on data from the Swedish National Food Administration
- Contains more than 2300 food and its carbohydrate amount
- Also works offline.
- Ability to search specific product and its carbohydrate amount
"Drink," "Grease & Oil," "Fish," "Fruit & Berries," "Vegetables, Root Vegetables & Mushrooms", "Food & Ingredients," "Dairy," "Nuts," "Sugar & Sweet Thing" " Grain, "" Eggs "," Other "
Lose weight and less carbohydrates without dieting! Feel better and get in shape with a carbohydrate-efficient lifestyle.
I applikationen kan du snabbt hitta information om olika livsmedel. Förutom generella riktlinjer kan du även söka i
Livsmedelsverkets livsmedelsdatabas och få information om olika livsmedels sammansättningar. För varje livsmedel
visas en indikator som indikerar kolhydratnivån med grön/gul/röd markering beroende på hur "LCHF-mässigt" livsmedlet är. Det finns även möjlighet att låta programmet beräkna Skaldemans fettkvot.
Med version 1.2.0 går det även att bidra till innehållet i databasen. De livsmedel du lägger till delas ut till övriga användare, och du får ta del av andras uppdateringar. För att säkerställa en hög kvalité granskas alla bidrag innan de läggs till. Det går även att scanna en EAN-kod i samband med att man lägger till en vara.
Har du idéer, erfarenheter eller andra synpunkter på applikationens innehåll, tveka inte att höra av dig via epost.
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
- Massor av recept för frukost, lunch, middag, efterrätt, snacks och bröd.
- Appen räknar automatiskt fram andelen kolhydrater, protein och fett i varje recept.
- Alla recept har inspirerande bilder.
- Enkelt att markera ett recept som favorit.
- Lätt att navigera mellan recepten.
- innehåller Nyheter, såsom senaste recepten och högst rankade recepten.
- Kommentera och gilla/ogilla recept.
- Logga in enkelt via Facebook eller skapa ett konto med din epostadress.
- Snabbsök med förvalda kategorier.
- Uppdateras med nya recept från våra bloggare och användare.
- Statistik över antalet användare, recept och uppladdade recept.
So what do you get when you install The Paleo List?
1. A simple, searchable index of foods that filters as you type. No need to scroll forever.
2. Food details!
Is It Paleo? - Three color coded options here for those of you who just want to know – Paleo/Primal. Maybe Paleo/Primal. Not Paleo/Primal.
Caveats - Instead of listing all the various types of a food, this as a chance to tell you how to prepare them, what to look out for and from which varieties you should steer clear.
Descriptions – We want to know why the food is paleo, not just that it is. We figured you might want to know too.
Sources - We want you to be able to do your own research, and also drive traffic to those in the paleo/primal community that already have contributed so much.
Dates – When the source was first posted, when it was added to our database, and the last date it was modified.
3. Suggestions. Have any foods that you think should be added to our list, or that you aren’t sure of? Do you love The Paleo List? Do you hate it? Is there a feature that would make it even more awesome? We want to hear what you have to say. You can add a suggestion directly via the app or you can hit us up on twitter. Your input counts, we have some very cool functionality in the works thanks to our users.
4. Syncs to your iPhone. Each time you open The Paleo List the most current information from the web database will be downloaded and saved to your phone. So even if you are without signal, you are never without your Paleo database. Oh, and did I mention all the updates are free? It’s because we love you.
The Why behind The Paleo List
In my practice I’ve seen many people successfully dive into the paleo lifestyle and have great results. I’ve also seen many discouraged or overwhelmed by trying to begin. In uncovering the difference between those scenarios, I have found that simplicity is crucial for sustainable change. Jim and I are trying to eliminate those “moment of decision” food questions for people by providing a simple and quick answer.
You may remember the Paleo Diet Flowchart that I posted a few months back. The reaction to that post was – and still is – staggering. It was obvious that many health-seekers out there were hungry (pun intended) for this information.
We Need You
We are adding foods as quickly as we can, but we truly want your input to help us grow this database faster with foods you want in it. Since our goal is to do it right the first time, we lean towards being slow and deliberate in expanding our database. When you request foods, they will get top priority.
Jim & Cole
Äntligen finns Matdagboken.se för Android! Nu kan du snabbt och enkelt registrera kost och motion direkt i din mobil. Allt du gör i appen synkas med ditt konto på Matdagboken.se
Matdagboken.se är Sveriges största och populäraste vikt- och hälsocommunity med över 85.000 medlemmar.
Förutom registrera mat och motion kan du:
✓ Få tillgång till över 2000 näringsberäknade recept. LCHF, GI och andra populära kategorier
✓ Välja vilken diet du vill följa ex LCHF, GI, ISO, Måttlig lågkolhydratkost etc.
✓ Dagens kalorikoll, snabb koll på dagens kalori- och kolhydratintag
✓ Blogga, ladda upp bilder, läsa bloggar kommentera andras blogginlägg
✓ Peppa och bli peppad
✓ Senaste händelserna direkt i din mobil
✓ Viktkurva och andra diagram
✓ Skapa inköpslistor
✓ Synka med ditt konto på Matdagboken.se
✓ Svenska livsmedel och Svenska måttangivelser
✓ Registrera mat och motion offline
✓ Tips på vad du kan göra om sockersuget sätter in
✓ Sök livsmedel och få reda på kalorier, fett, protein och kolhydrater
Registrera dig som PLUSmedlem på Matdagboken.se och kom igång idag!
Skal du slanke deg eller få kontroll på vekten så er dette verktøyet for deg. Slanking har aldri vært enklere. Det handler tross alt bare om hva man får i seg og hva man forbruker.
Før kaloridagbok, treningsdagbok og lagre og bruk egne oppskrifter. Regn ut BMR. Før opp vekt og livvidde og se grafisk utvikling. Bruk GPS-tracking for å kalkuler kalorier når du er ute og spaserer, jogger eller går på fjelltur. Du kan også koble deg til din personlige trener slik at han kan se din progresjon. Applikasjonen er helt gratis og 100% norskutviklet.
Com ele fica mais fácil organizar suas receitas, sem misturá-las com as receitas das dietas "normais".
Seja você um adepto da dieta Atkins por exemplo, esse app foi feito para você.
O app já conta com mais de 100 receitas cadastradas, e você pode cadastrar as suas, além de compartilhá-las com quem quiser.
Saúde e bom apetite!
Visite nossa fan page no Facebook: https://www.facebook.com/pages/Receitas-Low-Carb/672578446152572
Visite nosso site: http://wesoft.com.br/produtos/ver/receitaslowcarb
Conheça nosso aplicativo Receitas Dukan: https://play.google.com/store/apps/details?id=br.com.wesoft.receitasdukan
Conheça nosso aplicativo Receitas Paleo: https://play.google.com/store/apps/details?id=br.com.wesoft.receitaspaleo
Featured in Paleo Mag, by top bloggers and on national radio show.
1- FOOD LISTS: Is this food Primal or not? Fully searchable List of all Primal diet Foods, search by NAME, TYPE and even the best SEASON to eat the food! Your ideal shopping companion and Reference Guide for the Paleo diet. All gluten free of course.
2- Upgrade for RECIPES: Need a meal based on the MEAT, FISH or VEGETABLES you have in fridge? Get ideas now for your Paleo diet! Want to have a Tim Ferris style Cheat Day with DESSERTS but remain with the Paleo diet / Gluten Free diet? Find options now! Not sure what a Primal diet Breakfast is? We have excellent glutenfree answers for you...
3- EXERCISE: Choose from 3 levels of intensity and select the type of workout you want (cardio, body weight, strength). Random work out generator included: click to surprise your body by generating a new unique Primal exercise Workout (work out of the day- WOD) in seconds! Because exercising makes your diet more effective, even if it is a caveman diet!
4- JOIN THE COMMUNITY: This app is your gateway to updates on the Primal diet, Paleo life in Europe and across the world. New local stores, exclusive offers, glutenfree food, goodies, and happenings in the expanding Primal Paleo world.
5- FEEDBACK: Give us feedback on what you want and need. We are doing this to help people get Primal Paleo and stay that way…update suggestions are welcome (more gluten free recipes? Exercises?) and will be actioned!
In conjunction with our researchers, we've worked hard to take the best and most important information out there on the Primal Paleo diet and gluten free lifestyle and diet, and put it all in an easy to use app for you! Get this reference guide now as your companion to success on your journey to eating a diet cavemen would be proud of!
This is the app for you if you're looking for:
- Paleo diet,
- Primal diet,
- Caveman diet,
- Primal Paleo,
- Glutenfree recipes,
- Gluten free diet,
- Low carb high fat diet (LCHF),
- Movnat exercises,
- Bodyweight exercises,
- Primal exercises.
Get instant access to over 2,000 custom created, hand-selected meal options tailored to the Paleo(~ish) diet. US restaurants only.
PaleoGoGo helps you stay Paleo(~ish) whether you’re traveling, eating out with family, or dining with coworkers. Have fast access to breakfast, lunch, dinner, and snack recommendations for 300+ chain restaurants!
PLUS PaleoGoGo provides tips on how to build your own Paleo meals at over a dozen different restaurant types.
The PaleoGoGo app packs a lot of value, for those times you’re in a Paleo pinch.
* Access 2,000+ Meal Recommendations While On the Go
* We Take the Guesswork Out of Eating Out with Pre-Selected, Complete Meal Options
* Meal Suggestions For Over 300 of the Nation’s Top Chain Restaurants
* Simple and Easy-To-Use Interface Makes It Fast and Hassle Free
* Build a List of Favorite Restaurants for Quick Access
* Can’t Find Your Restaurant? Use the “Meal Type” Search To Find General Meal-Building Suggestions For Over A Dozen Restaurant Types
How Much Variety Does the App Offer?
* Breakfast contains 2 – 3 options, where applicable
* Lunch and Dinner contain 3 options each, with little overlap
* Some restaurants even contain a Snack option, for those times when you need something light to hold you over
Search terms: Paleo Primal Diet Health Fitness Eating Out Restaurants CrossFit Weight Loss Low Carb Fast Food
All informasjon og data er inkludert i appen og det trengs ingen internettforbindelse ved bruk.
Verdiene er utarbeidet av Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
Alle tabellverdier gjelder 100 g spiselig matvare.
Følgende næringsstoffer vises:
"Well worth it. The best low carb recipe app for variety and quality of recipes. I'm a chef just for reference."
- Nancy Hintal
"Great and simple to read - Great range of meal ideas!"
- Sally Wheels
"Great app - The app delivers what it promises and that is tons of excellent recipes. It is easy and fun to use this app."
- Christian Betty
"I really love this app!"
- LaTasha Royal
Low Carb Diet provides hundreds of low carbohydrate recipes to help you lead a healthier and happier life.
Low carb diets are dietary programs that restrict carbohydrate consumption usually for weight control. Foods high in digestible carbohydrates (e.g. bread, pasta) are limited or replaced with foods containing a higher percentage of proteins and fats (e.g. meat, poultry, fish, shellfish, eggs, cheese, nuts, seeds and peanuts) and other foods low in carbohydrates (e.g. most salad vegetables). The amount of carbohydrates allowed in different low-carbohydrate diets, such as the Atkins and South Beach diet, vary but they all share a common goal to help users lose weight by burning fat and restricting calories.
As with the Paleolithic diet, several advocates of low-carbohydrate diets have argued that they are closer to the ancestral diet of humans before the invention of agriculture, and therefore that humans are genetically adapted to nutrition diets low in carbohydrates.
In addition - low carb diets are often recommended to those with diabetes as a way to manage blood glucose.
★ Features an elegant and intuitive interface
★ Over 300 low carb food recipes
★ Recipes for all meal types including: breakfast, lunch, dinner, snack
★ Star your favorites for easy reference
★ Filter menu to sort
★ Search feature to quickly find your favorite recipe
Download the Low Carb Diet app and start losing weight today!
This app and any information given by it or by FitKit LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any new diet program.