Helfi: Fibromyalgia Tracker
In-app purchases
1K+
Downloads
Everyone
info
About this app
Tired of fibromyalgia controlling your life? The constant pain, overwhelming fatigue, and "brain fog" make every day a challenge.
Helfi is your personal health journal, built to help you find clarity and regain control.
Designed with input from clinicians and people living with fibromyalgia, Helfi is more than just a symptom tracker—it's your partner in navigating the complexities of chronic illness. Our core mission is to reduce your cognitive load and empower you with the insights needed to live better.
Key Features to Help You Thrive:
🔎 IDENTIFY YOUR TRIGGERS & PATTERNS
Log your daily experience in seconds. Track pain levels, fatigue, sleep quality, stress, mood, and activities. Our simple graphs help you visualize how these factors connect, revealing your personal flare-up patterns.
🧠 REDUCE OVERWHELM & BRAIN FOG
Stop trying to remember how you felt last Tuesday. Helfi is your reliable memory keeper, providing an accurate record of your health journey. This helps validate your experiences and reduces the mental stress of tracking everything in your head.
⚖️ MASTER PACING & ENERGY MANAGEMENT
Learn your body's limits and find a sustainable balance between activity and rest. By seeing the impact of your efforts, you can make smarter choices to conserve energy and minimize post-exertional symptoms.
❤️ A COMPASSIONATE, NORWEGIAN-DESIGNED APP
Built on a foundation of empathy and secure data handling. We are here to support you on your path to self-management and acceptance.
You don't have to navigate this journey alone.
Download Helfi and take the first step toward a more predictable and empowered life today.
Helfi is your personal health journal, built to help you find clarity and regain control.
Designed with input from clinicians and people living with fibromyalgia, Helfi is more than just a symptom tracker—it's your partner in navigating the complexities of chronic illness. Our core mission is to reduce your cognitive load and empower you with the insights needed to live better.
Key Features to Help You Thrive:
🔎 IDENTIFY YOUR TRIGGERS & PATTERNS
Log your daily experience in seconds. Track pain levels, fatigue, sleep quality, stress, mood, and activities. Our simple graphs help you visualize how these factors connect, revealing your personal flare-up patterns.
🧠 REDUCE OVERWHELM & BRAIN FOG
Stop trying to remember how you felt last Tuesday. Helfi is your reliable memory keeper, providing an accurate record of your health journey. This helps validate your experiences and reduces the mental stress of tracking everything in your head.
⚖️ MASTER PACING & ENERGY MANAGEMENT
Learn your body's limits and find a sustainable balance between activity and rest. By seeing the impact of your efforts, you can make smarter choices to conserve energy and minimize post-exertional symptoms.
❤️ A COMPASSIONATE, NORWEGIAN-DESIGNED APP
Built on a foundation of empathy and secure data handling. We are here to support you on your path to self-management and acceptance.
You don't have to navigate this journey alone.
Download Helfi and take the first step toward a more predictable and empowered life today.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Device or other IDs
Data is encrypted in transit
You can request that data be deleted
What’s new
Resolved issues that were affecting subscription management and payment processing for some users.
App support
About the developer
Valori Care AS
hei@helfi.no
Haukåsen 14B
1448 DRØBAK
Norway
+47 94 87 02 20
