588 Tips – 293 Articles – 86 Goals – 25 Videos – 21 Slideshows – 5 Quizzes
WebMD Pain Coach™ is specially designed and customized for people with the following chronic pain conditions:
✓ Back pain
✓ Neck pain
✓ Nerve pain
✓ Rheumatoid arthritis
If your chronic pain condition is not listed above, you can still use the app to track pain, set goals, and get pain management tips, articles, slideshows and videos.
When you first download and use WebMD Pain Coach™, you are asked to select your chronic pain condition(s), as well as symptoms, triggers and treatments that apply to your condition(s). If privacy is important, the option to set a four digit PIN will keep your information secure. WebMD’s drug look-up allows you to search and select over-the-counter and prescribed medications, and record the dosage of each drug selected.
WebMD Pain Coach™ is organized into four easy-to-use sections:
The Journal section allows you to quickly and easily record your day. A separate Journal screen exists for each day. Once entries are created for multiple days, flip back to see your pain history. Turn your phone sideways to generate your Pain Coach™ Report: a historical chart that plots your general well-being against your pain levels while listing your most common symptoms, triggers and treatments. Tap on a day to view a snapshot of your pain history and export your Pain Coach™ Report to PDF and email it to yourself or your physician.
♦ Record how you generally feel each day by sliding the Pain Coach™ ‘Well Being Belt.’
♦ Log a pain entry to track details surrounding pain: pain level from 1-10, symptoms, triggers, treatments and notes.
♦ Reminder to log a pain entry by receiving a Pain Coach™ notification once a day.
♦ View a new Daily Tip that is personalized to your condition(s), triggers and treatments.
♦ If you set goals to better manage pain, tap ‘Today’s Goals’ to check off achieved goals.
The Goals section allows you to browse and select physician-approved goals from five lifestyle categories related to your pain condition(s): Food, Rest, Exercise, Mood, and Treatments. You can also create your own goals. Each related tip can be viewed before selecting a goal. The goal duration can be set from one day to one year.
♦ The green ribbon at the top of the Goals screen indicates the percent completion rate for active goals.
♦ Once a goal is selected, tap ‘My Goals’ to view Goal Activity for active and completed goals.
♦ If you have more than one chronic pain condition, the goal that is suggested for a specific condition is indicated.
The Library section contains all of the critical, physician-approved content relevant to your condition(s) and pain management. The Library contains hundreds of articles, videos, slideshows and quizzes. All articles are available for offline reading.
♦ Library content contains links to WebMD’s mobile website.
♦ The Library is searchable.
♦ Share all Library content via email, Facebook or Twitter.
The Tips section features hundreds of ‘bite-sized’ tips that are matched with goals and organized into the same five lifestyle categories: Food, Rest, Exercise, Mood and Treatments. Each goal has between 3-10 supporting tips.
♦ Search for a specific tip.
♦ After reading a tip, view the goal related to the tip, or view related Library articles.
You can also read about specific muscle, find the pain caused by specific muscle and all treatment methods for it.
We hope to all of you nice life without PAIN.
- All info in this application collected from science and physiotherapy books and rewritten in simplest way.
- Please don't do any exercise if you misunderstand it.
- We don’t have any responsibility if you do the wrong exercise or misunderstand treatment content.
-This free app is ad supported and may contain ads in the notification tray and/or home screen.
- search for exercises appropriate for people with spinal cord injury and other neurological conditions
- select exercises and compile them into booklets for your clients
There are over 950 exercises to choose from.
You can search for exercises based on
- Exercise Type
- Body Part
- Equipment Available
- Exercise difficulty
- Age Category
There is no charge for using the application.
You can make booklets of exercises and view them, output them to word/pdf, email them to friends or coworkers, share them on twitter and facebook, output them to evernote or google docs and even sms them.
Booklets can be customised to suit your needs.
The application integrates with the main site http://www.physiotherapyexercises.com, so any booklets you create there will be available on your phone and vice versa.
It requires you to create a logon to save booklets to our server.
The application integrates with your contacts, so you can (if you wish), use it to pick email addresses if you wish to send a booklet to someone, or pick a mobile phone number if you wish to send a link to your booklet via sms.
We do not use this functionality for anything else.
Please give us feedback on how we can improve the application, it helps us get funding to add more exercises and other features.
Translations are a work in progress by our generous volunteers, if you would like to help with translations please email me.
The search criteria show the number of options selected on the right. You can only select one option, for Condition, Age category and Image Orientation. These options are used to determine the images displayed.
Search criteria with multiple selections can have the options removed by tapping the 'None' in the toolbar.
The number of exercises that match each option is shown on the right.
The total number of exercises that match your criteria is shown at the top.
If you enter too many search options, you can end up with zero matching exercises.
You can read more details on how the program works by tapping the "android" option in other platforms. In this case, remove some of the search options.
There is a large range of options for outputting your selected exercises, including HTML, Word, PDF, Evernote, Google Docs, Email, Twitter and Facebook.
If you create a logon, you can select individual exercises via various options (people are different and are more comfortable with one option over another).
You can then save your exercises to client booklets.
Changing Client Booklets
The booklet formats can be altered to suit your needs by going into the Default settings section and experimenting.
General information on who we are and our aims, twitter feed, change history etc.
Contact us, leave a note in our guestbook or provide feedback.
Read the "android" section under "Other Platforms". This has screenshots explaining each screen.
*NEW*: PoopLog now has the ability to log a pain/discomfort level from 0-10. This option is disabled by default, but can be enabled via Settings > Defaults.
!! UPDATE ALERT !! I am working on and will soon be releasing a large update that will include more logging options, charting, and trends!
Stay tuned to @kefsco, or kefsco.com for any news!
Frequently Asked Questions
Why develop PoopLog? Is it a joke application? I was out of work, and on disability for 7+ months due to severe bowel problems.. I'm a geek, so I started tracking everything, even my bowel movements. I figured others might want to do the same, so I gave birth to PoopLog. While it can be fun to track and tweet, PoopLog was originally developed to assist with tracking bowel movements for easy analysis by a health practitioner.
I can really attach a photo to my PoopLog? Why? This wasn't an original feature of PoopLog, and won't become available until PoopLog2 is released. For some reason, this is the most requested feature from my users so I had no choice but to include this great feature! When you take your first photo, you will be asked if you would like your PoopLog photos hidden from the Android gallery. This option is configurable through the PoopLog application settings.
Why does PoopLog require install permissions? The only permissions required are to read/write to the external storage device (ie: microsd), and to access the camera. This is required exclusively to import/export generated reports and read/write PoopLog photos. PoopLog doesn't connect to the internet, doesn't obtain your device's identity or contacts, and doesn't transmit any information out from your device to anyone, ever, unless you select the share option for a PoopLog entry.
Why can't I share my PoopLog directly to the Facebook for Android application? The Facebook for Android application contains a flaw where it believes you are attempting to share a link, rather than share text. This issue appears to affect every Android developer, including myself. For now, you can workaround this issue by using the 'Copy to Clipboard' button. Once you do this, you can manually open your Facebook application and paste the text from your clipboard with a long-press on any text-field. Hopefully the Facebook for Android developers will fix this soon.
Why does it take so long to open an attached PoopLog photo? I've heard reports of attached PoopLog images taking upwards of 30+ seconds to open. I am not sure what is causing the latency, but will look into it and resolve it in an upcoming version.
What features can be expected in future versions of PoopLog? I am playing with the ability to geotag entries, allowing users to view a map/trail of their PoopLog. Also, I am working on implementing some sort of label/tagging system in order to sort entries into multiple custom categories (ie: smell, contents..). You can follow developments on Twitter via @kefsco, and if you have any suggestions, comments, ideas, or any feedback at all, email firstname.lastname@example.org.
Is PoopLog open-source? Currently, no. If I ever get around to cleaning up my code, my goal is to release it for anyone to use.
Will PoopLog ever be an iPhone/iPad/iOS app? No.
I hope that you find PoopLog useful and fun, as silly as it may be.
Chipped bone: When portions of the knee become fragmented as a result of injury, this can give rise to knee pain, lower back pain, shoulder pain, arthritis, osteoarthritis, osteoporosis and others.
Bursitis: When the fluid sacs, or bursa, swell inside of the knee, this can result in painful symptoms.
Arthritis and Osteoarthritis typically occurs in athletes, or senior citizens over the age of 60.
Swollen tendon: When tendonitis erupts in the knee, the swelling can press against the bones and ligaments, causing serious pain. Concurrently, we will face back pain and shoulder pain.
Medial plica syndrome occurs when the theplica tissue in the knee becomes exhausted somehow through overuse.
When a kneecap becomes partially dislocated, this can manifest very painful, uncomfortable symptoms for an individual.
In some cases, if a previous knee injury goes untreated for an extended period of time, this can result in chronic pain that can only be alleviated through surgery.
*** This app does not open on its own. ***
Please first install the main app 'Daily Yoga (All-in-One)' from Google Play before using this plugin:
Here comes the very amusing yoga session - Seated Poses for Beginners!
20 selected yoga asanas will make the best company on your way to judge the fundamental skills of torso bending, twisting, balancing and invertion.
Many occupational diseases result from the abnormal curving of the spine, causing harmful effects on the healthy growth of your vertebrae. When we are standing or seated, we usually suffer pressure on lumbar vertebra, back pains and poor blood circulation due to the inaccurate postures we adopt.
To cultivate a good posture is the first thing we learn to guard against these diseases. Besides, this session helps promote digestion and enhance metabolism. To totally refresh through loosening up muscles and enhancing joint flexibility shall be the extra surprise. You are more likely to handle problems and difficulties.
All poses in this session are very simple variation of the standard yoga postures, suitable for every one to go along without level limitation.
Let's enjoy the way to be a happy yogi.
Include CPR Pocket Guide and more healthy functions.
Free Home Remedies Pocket Book!
Cure aches and pains naturally!
A guide to Home Remedies and Natural Cures for Common Ailments/illness.
Natural home remedies are safe and useful for the common ailments. Most of the non life threatening illness can be treated at home. Learn how you can use natural cures to replace many of the most commonly used over-the-counter drugs in the treatment of common ailments and as cancer prevention. If you use home remedies wisely, it will save your time and money.
In this application you can find -
Home Remedies Book, find a cure for each common ailments / illness :
- Natural teatment - Natural drugs
- Home Remedies
- See Doctor
"Let your food be your medicine, and your medicine be your food" - Hippocrates
Healthy nutrition - Healthy foods (information) :
- Health benefit for fruits, vegetables , nuts and seeds
- Home remedies
Emergancy - first aid guide :
- First Aid
- More info
CPR POKET GUIDE
- CPR for infants
- CPR for children an adult
- First aid for choking
- General info
- Daily amound needed
- fruit source
- Vegetable source
- Nut or grain source
- Meat or protein source
- Legume source
- Direct effect on body
- Symptoms of deficiency
- Ailments treated
Bood pressure diary (with graph and analysis)
BMI +BMR calculator - Ideal Body Weight Calculator
New* Blood Count Analysis Guide (Lymphocytes, Hemoglobin and more)
This application provides natural "home remedies" and health info for some common ailments and first aid, and is not intended to be a substitute for professional medical advice by a physician.
Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs.
Smiling Mind is a not-for-profit initiative that provides six free Mindfulness Meditation Programs including:
- Bite Size
- 7-11 Years
- 12-15 Years
- 16-22 Years
- Extended Meditations
In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities have developed clinical studies into the positive impacts of Mindfulness Meditation on health and general wellbeing.
Smiling Mind’s mission is to provide accessible, lifelong tools based in mindfulness meditation. Creating happier, healthier and more compassionate young people.
Our vision is for Mindfulness Meditation to be on the Australian Curriculum by 2020. Smiling Mind complements the general capabilities of ‘personal and social capability’ and ‘critical and creative thinking’ and can be included in pastoral care, wellbeing and mental health curricula.
This application has been winner of mHealth - Mobile World Capital Barcelona.
This application has been developed and tested by the Unit for the Study and Treatment of Pain - ALGOS, Rovira i Virgili University. More information at: http://algos-dpsico.urv.cat/en/painometer
Painometer v2 is patient and health professional oriented.
The use of Painometer v2 does not replace doctor-patient relationship.
The contents have been developed by a team of psychologists specialized in the assessment and treatment of pain. All the research group is linked to Universitat Rovira i Virgili (Dr. Jordi Miró, Rocío de la Vega, Elena Castarlenas, Elizabeth Sánchez-Rodríguez). The developers are Computer Engineers (Roman Roset) and technical engineers in telecommunications, specializing in Telematics (Gerard Gutierrez and Pere Llorens).
The creators of Painometer v2 are committed to reviewing the content and functionality of the application and to improve it on the basis of the available scientific and technical evidence.
Paper about Painometer:
Original source: de la Vega R, Roset R, Castarlenas E, Sánchez-Rodríguez E, Solé E, Miró J, Development and testing of Painometer: a Smartphone app to assess pain intensity, Journal of Pain (2014), doi: 10.1016/j.jpain.2014.04.009.
About the use of FPS-R Scale:
The Faces Pain Scale-Revised has been reproduced with permission of the International Association for the Study of Pain® (IASP).
Original source: Hicks CL, von Baeyer CL, Spafford P, van Korlaar I, Goodenough B. Faces Pain Scale-Revised: Toward a Common Metric in Pediatric Pain Measurement. PAIN® 2001; 93:173-183
Faces Pain Scale - Revised (FPS-R), copyright ©2001, International Association for the Study of Pain, used by permission. www.iasp-pain.org/FPSR
About the use of the Coloured Analogue Scale:
The Coloured Analogue Scale has been reproduced with permission of the authors.
Original source: McGrath PA, Seifert CE, Speechley KN, Booth JC, Stitt L, Gibson MC. A new analogue scale for assessing children’s pain: an initial validation study. PAIN® 1996; 64:435–43
Through the Mayo Clinic app, patients can access their personal medical record, appointment schedule, or contact their care team through secure messaging.
The Mayo Clinic app offers improved features to help patients:
• View medical record results in real time.
• Communicate directly with your care team through secure messaging.
• View and manage details of your appointment schedule.
• Request an appointment.
• View radiology images and exams.
• View Mayo Clinic videos from your phone or tablet.
Enhances communications with your Doctor and provides you with a graphical feedback.
Living life with back pain is one of the worst feelings ever. What is even worse is that there are some common mistakes you may be making right now that are causing these agonizing pains.
Using shock therapy to fight back pain has turn out to be an ever more popular alternative for dealing with chronic back pain. By using shock therapy to fight back pain are connected to the skin and (low voltage) electrical current on the other hand travels to electrodes to the skin. When using shock therapy to fight back pain, it helps in stimulating the muscles and nerves near the site of application
Lower Back Pain Features:
• Shock Therapy Explained
• What is Modern Shock Therapy System
• Shock Therapy: Good For Fighting Back Pains
• Considering Shock Therapy Treatment for Pain Relief
• The Total Solution For Lower Back Pain
All information and exercises are supplied by the UK charity BackCare.
With this app you'll be able to:
- Record where and how severe your own back pain is in the ‘Me and My Back’ diary
- Watch and follow exercise videos and animated illustrations of common back pain relief and prevention exercises
- Search for qualified practitioners near you
You can also find information on preventing back pain:
- At home
- In the office
- When driving
- When cycling
Simplyhealth has been helping people access affordable healthcare for over 140 years.
BackCare is the UK's only charity solely aimed at reducing the impact of back pain on society.
ONETRAK – связующее звено между здоровьем, биометрическими показателями жизнедеятельности человека и смартфоном. С ONETRAK Ваш смартфон будет заботиться о Вашем здоровье.
Разработано российскими программистами. Регулярно обновляется.
Подробности на сайте www.onetrak.ru