Train your mind, calm your thoughts, analyze them or get deep inner insight of yourself.
By meditating, your body heals faster, brain runs smoother, thoughts begin to organize themselves. You start to clarify your existence.
This is the app that gives you full control of your self development process. It is higlhy custamizable, programmable and userfriendly meditation timer, trainer and also sleep helper. The app helps you to regularly meditate, affirmate, comtemplate on the desired topic, fall asleep. Also encourages to do so by multiple useful functions, like defining own meditation sessions plans with different steps, categories, further analyzing statistics, history, creating notes.
Note: This is a free trial version of the app. In the description below it will be noticed which features are avaliable in trial.
Quickly choose between single mode or highly customizable meditation plans directly after application starts.
Make notes after each meditation's session. All of them will be stored in your history and statistic charts for further reviewing or editing if you want that.
Easy, fast and custamizable mode for quick setup of meditation.
What you can do:
- Set up the duration of meditation (Hours:Minutes)
- Swiff to choose the category between Meditation, Meditation with Affirmation and Fall Asleep mode.
Affirmation mode let's you to type and save the affirmation sentence you want to focus your meditation on.
Fall Asleep category has always given setup for quieting the each next time sound is playing. . It can be also used as a sleep helper.
Meditation Plans [*Full version feature*]:
- Programmable medtitation plans with as many programmable steps as you want to have in.
- What you can do:
- Create as many plans as you want
- Name and edit the plan title how and whenever you want
- Create any amount of steps you need for each plan
- Choose the category of meditation for each step
- Set up duration time for each step (Hours:Minutes)
- Edit every previously created step
- Delete step
- Edit current category step or it's duration from the main window of application (directly after it's started). So you don't have to click Plan Settings
icon all the time to do that.
Statistics: [*Selectable days avaliable in full version*]
- Zoomable and scrollable statistics, divided into 7, 30, 90, 365 days and 'Show All' selectable options.
- Each select mode displays overall amount of hours/minutes of meditations for choosen period of time.
History: [*Selectable days avaliable in full version*]
Browse all your previous medtitations with detailed information such as:
- Date, start and end time of meditation
- Category, note, affirmation, number of step, title of plan
- Edit previously created note or create one if you havn't done it yet.
- Delete history entry if you don't want to have it there anymore.
- Choose between 9 beautiful meditation sounds
- Or choose your own sound file from your phone storage. [*Full version feature*]
- Set up the preparation time
- Set up after how many seconds/minutes the sound should repeat.
- Turn on/off the sound looping.
- Turn on or off the functionality that makes each next sound quieter till the last one is the quietest.
- Do you want automatically repeat the plan after completing all it's steps? No problem, turn on this option.
- Check how meditation sound files sound directly from the settings window.
- Set up everyday notification time
Meditate - is Meditation Timer, Personal Trainer, Sleep Helper, Your way to happiness, self-development, enlightenment and relax.
Let's start meditate today.
Upgrade your life with Meditate - Meditation Timer
This app comes with six pre-loaded issues: anxiety, depression, general well-being, head injury, post-traumatic stress, and stress. You can also add customized scales on any topic (e.g., a pain scale). You use simple sliders to rate yourself on these behavioral categories and the app automatically graphs your inputs. You can also make notes describing things that happened during the day that may have affected your moods. This provides you and your health care provider with a complete tool to help you uncover patterns in how you are feeling. It may also help you to evaluate the impact of daily events or the effects of treatment on your mood.
T2 Mood Tracker was developed by the National Center for Telehealth & Technology (T2), the Defense Department’s primary agency for applying innovative technology to issues of psychological health and traumatic brain injury
• Report generator makes sharing results simple! Generate PDF or CSV reports to print or email to your health care provider.
• Backup database saves all your data on the SD card. Easily move your T2 Mood Tracker results to a new phone or save a backup off-phone, so you don’t lose your data if you lose your phone.
• Locate psychological health support in your area via the Outreach Center link.
• Program the reminder to update your moods as often as you like - weekly to several times a day.
• Pre-loaded with six common issues. Customize with ANY feeling or issue you want to track.
• Results display in easy to read color graphs with pinch zoom, customizable symbols, and options to display as much or as little data you desire.