Simple & Guided
Simple and easy 30 days guided meditation. This App helps provide guided course to develop the habit of daily meditation. At the same time also experience and learn about nourishing the inner energy system for a healthier body and mind.
Self-Paced and Learn New
Unlock a new session each day as you complete a day’s course. Learn and experience something new about inner subtle energy system as you progress. Target to complete the course in a month.
Supported by Science
Based on the teachings of H.H. Shri Mataji Nirmala Devi known as Sahajayoga Meditation. With multiple medical research conducted across the globe, Sahajayoga Meditation is scientifically proven and probably the only meditation around the world with numerous proven benefits.
Practice in over 90 countries, this meditation is absolutely free with no charges what so ever!
Note- This App requires users to connect to internet, to play the online guided videos.