4.0
7 reviews
1K+
Downloads
Content rating
Teen
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About this app

TAT Lab is a new way to grow, turning self betterment into a lifestyle.

TAT Lab is for anyone who wants to work on themselves and wants be able to do it from anywhere. We provide hundreds of hours of audio from various health and wellness experts on various topics. From how to have healthier relationships to healing trauma. Divorce recovery to empowering singlehood. Women’s intimacy to love addiction. And, you can customize your personal playlist, listening to it at your pace.

More than just great content, at the heart of the Lab, is live group classes with real therapists and coaches. An experiential way to approach working on yourself that’s more casual than clinical. We approach self help differently. We believe it should be fun and done with a community so you get built in support and accountability.

New classes are added often. They range from topics like Codependency and Attachment Styles to more fun and lifestyle oriented topics like speed dating, breathwork, and rotating book clubs.

We hope you come join us and our thriving community.
Updated on
Jun 14, 2021

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4.0
7 reviews
Tina Bloom
February 1, 2022
The content in this app -- like the audio lessons & classes -- is life changing, transformative, meaty & real. It is really so good, and consistently good. The app itself seems to have some problems -- it crashes often, and it's hard to find tech support information.
1 person found this review helpful
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Dawna Bone
August 2, 2021
Love the daily guidance and wisdom!
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What's new

Version 1.1
In this release, we've redesigned the Home Screen more around you. See your upcoming classes at a glance, & explore new courses & classes even easier than before.