Are you tired of listening to people complain around you? Are you tired of listening to yourself complain? Then the 21 Day Fast from Complaining with Dr. Marissa is perfect for you!! This app is an educational game that encourages you to break the bad habit of complaining (which has become a national past time!) and replace it with gratitude and other more pleasant sounding words. Dr. Marissa, On Air Radio Personality aka 'the Asian Oprah' gives you Daily Balance Tips on how to NOT Complain, as well as a short video clip that visually describes the Life Balance concept that will improve your mood and the mood of those around you!
There is a Warning Label for the Fast...it may be hazardous to anxiety, worry, hostility, anger or overall grumpiness. And after 18 days, side effects may include increased smiling, laughing out loud, improved mood and relief from Mean-o-Pause (formerly known as Menopause ;) and the male counterpart IMS (Irritable Man Syndrome)!
This easy-to-use App records and encourages you to score LOW on Complaints. Every day you can see how well you do, if you haven't complained all day, you get a very happy face and applause...and then at the end of each 21 day rotation (since research shows that it takes 21 days to break a bad habit and/or create a new habit), you can see how many days you COMPLAINed and try to do better the next round! Normally we start on the first day of each month, but use it as you wish for maximum practice. At the end of each 21 day round, you get your overall score that you can brag or challenge others to beat on social media.
If you reach 21 days in a row, contact Dr. Marissa at www.4Balance.org and win a pack of motivational cards called 52 Card Pick (Me) Ups: Stacking the Deck for Life Balance with Dr. Marissa which house the daily Balance tips and more! If you're competitive, challenge your friends and family and even your insignificant other (I mean partner haha) and you will notice improved relationships...I promise! Good luck/choices and let's get ready NOT to G-RUMBLE!!