A good start This is a good start for a HST app. But it would be nice to have a list of exercises to chose from rather than having to type them all in. It would also be nice to have an option to round the weights off to the nearest 5 lbs (or whatever the user chooses). And it would be really nice to be able to edit a workout that is already created rather than having to create a whole new workout if you want to change something.
Needs work A good start but tweaking required. Prefer to set specific KG increment rather than %. I want to Customize sets quantities. For me, at the moment I prefer a pen and paper.
Great app Love it. My only qualm: can't edit a workout once you've started.
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Been looking for this App Thanks for this app. I was looking for this since I read up on HST. I agree with the previous poster regarding editing which is not possible once you've started. But on the whole, this is a very useful app.
Your personal workout trainer for circuit strength, cardio, yoga, and stretching
You'll get big, and you'll get strong.But you have to do exactly as I say.Ready?
Weight training guide with tips, exercises, calorie calculations and protein etc.