Discover the most popular female health & well-being guide chosen by 257M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions.
- Your data protected and securely stored. Your health data will not be shared with any company but Flo, and you can delete it at any time. - The first period and ovulation tracker to achieve ISO 27001, the internationally recognized standard for information security. - Content, reviewed by 100+ doctors and health experts - Partner of the United Nations Population Fund in the area of reproductive health
No matter your life stage or reproductive goal, personalize Flo Ovulation and Period Tracker to make it unique and relevant for you. Based on advanced AI technology, Flo period calendar helps you to monitor your menstruation, ovulation, cycle, fertility, or pregnancy accurately. As a one-stop solution for all things female health and well-being, you can track all-in-one: period start date and length, fertile window, ovulation day, PMS symptoms, flow intensity, birth control, water intake, sleep and step counter, and much more. Follow your baby’s growth weekly during pregnancy.
MENSTRUAL CYCLE TRACKER & PERIOD CALENDAR Your cycle is so much more than your period. Every woman may experience different symptoms, mood swings, and energy levels each cycle phase. Together with a team of 100+ health experts, Flo Ovulation and Period Tracker helps you to understand your body better.
OVULATION CALCULATOR & PREGNANCY CALENDAR Get pregnant as soon as naturally possible for you by identifying your most fertile days, and receiving tailored insights. With Flo’s pregnancy mode you’ll calculate your due date, set a countdown, and learn the essentials of newborn care.
LIFESTYLE & FITNESS TRACKER Log 70+ symptoms and activities to get the most precise AI-based overview of your body’s patterns. Keep a diary of your weight, water intake, physical activity, sex drive, moods, and PMS symptoms to monitor changes and receive timely insights.
REMINDERS Schedule reminders of your period approaching, start and end date, your ovulation day, and personalize Flo Ovulation and Period Tracker to get notifications about weight, sleep, water intake, step goal, and birth control.
SECRET CHATS Safely discuss intimate topics, ask questions anonymously and get support from one of the largest female communities worldwide.
AVAILABLE ON YOUR SMARTWATCH Time to check in! Flo period tracker is now compatible with Google Wear OS 3 so you can use it on your smart watch. Get predictions, log your period and sync with your cycle, right from your wrist.
ANONYMOUS MODE In Anonymous Mode, Flo transfers only essential data, like cycles and symptoms, to a new account that does not contain any personal information, such as your email, name or technical identifiers. This way, you’ll be able to continue enjoying personalized insights and accurate predictions, but with the option to remove any connection with your identity.
Download this menstrual cycle tracker and join millions of women and teens who trust their cycles to this Period Tracker & Ovulation Tracker & Fertility Calendar.
Note: Flo’s predictions should not be used as a form of birth control/contraception.
CONNECT WITH THE APP FLO PERIOD TRACKER, OVULATION & FERTILITY CALENDAR firstname.lastname@example.org
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app used to be my favorite but the constant pop-ups for the premium subscription is awful. Happens essentially every time the page refreshes. Their generic response is that the revenue from premium helps them improve the app. Yes, we get that, but tone down the ads! Make it happen once when you log in or something, not every couple of seconds. It's absurd and I'm currently looking for a different app.
172 people found this review helpful
Show review history
January 11, 2023
It's extremely unclear that there's a free option. It looks like you have to do a pro trial, which actually signs you up to pay for a subscription once the trial is over. The only way to not do this is to click an easy-to-miss X in the upper left corner. But, this stupid popup will keep popping back up in your face every time to return to the app. It looks like the free version only lets you log your period and symptoms. "Fertility Friend" is a better free option.
54 people found this review helpful
Flo Health Inc.
January 10, 2023
Hi Rachel! We understand you’re upset that some features are now available only on Flo Premium. Funds from our Premium subscriptions allow us to keep building and improving the app, while keeping basic cycle tracking free for everyone. We welcome your thoughts — email us at email@example.com Kind Regards, Flo Support Team
January 5, 2023
If you want a free app experience, the whole app interface is essentially bloat. Anywhere you click will most likely be met with it asking you to subscribe. Even the most basic things like "Why is (body part) tender?" Which is a quick Google search away. When I don't know where to click to get the most basic cycle information without having to see pushy advertisements, that's when you push users away.
94 people found this review helpful
Flo Health Inc.
January 11, 2023
Hi Liz! Thank you for sharing this. We’re sorry to hear you’re disappointed that we moved some features out of the free plan. Premium subscriptions fund the ongoing development of the app, while keeping the basics free for everyone. We welcome your feedback. Please email us at firstname.lastname@example.org. Kind Regards, Flo Support Team
Dear Flo community, This is a technical update which helps us improve our app and make its performance even better. Thank you for updating!
Always yours, Flo team
P.S.: If you like our app please don’t hesitate to rate and review us!