Modern Buddhism

NKT-IKBU

About this app

Modern Buddhism makes meditation simple and accessible for everyone. Enjoy free guided meditations, inspiring podcasts, and complete eBooks — whether you are new to meditation or an experienced practitioner. You can download and listen or read offline.

Features:

🧘 Guided Meditations
- Simple breathing meditations, guided by qualified teachers.
- Practices to make the mind calm, peaceful, and positive.
- Step-by-step instructions to improve focus and concentration.
- New meditations added regularly.

🎧 Wisdom Podcasts
- Short “Wisdom Pods” with practical advice for daily life from experienced Buddhist teachers with the Living Clarity Podcast series.
- Inspiring conversations about applying wisdom and meditation to daily life with the Modern Buddhism Podcast series.
- Topics include happiness, compassion, confidence, patience.
- New podcasts added regularly.

📚 Free eBooks
- Download the complete eBooks How to Transform Your Life & Modern Buddhism.
- Learn meditation, Buddhism, and self-help at your own pace.
- Keep timeless wisdom at your fingertips.

🌍 Global Community
- Connect with over a thousands of Kadampa Buddhist practitioners worldwide.
- Learn meditation locally and meet like-minded people.
- Find your nearest Kadampa meditation center through the app, with over a thousand available worldwide.

✨ 100% Free
- No subscriptions or hidden fees.
- No ads.
- All meditations, podcasts, and eBooks are free to use.
- Our mission: to make meditation accessible to everyone.

🌟 Benefits
- Reduce stress and improve focus.
- Develop resilience and inner peace.
- Gain practical wisdom for modern-day challenges.
- Join a worldwide community of meditators.

Ratings and reviews

Beneficial app to use. You can set notification to remember to do a meditation, it has tips and free guided meditation practices and links to small teachings and podcasts.

Perfect for easy access to immediate meditation. There is so much content available for many levels of practice. I actively avoid using my phone as much as possible. This gives me a good use for it I can enjoy anywhere. We'll done.

Such a great resource - really helps structure my meditation practice.

What's new

New download management screen, sequential meditation reminder cycles