Mira is a trauma support app for self-management and tracking of symptoms such as flashbacks, anxiety, and dissociation. Our mission is to improve the way people recover from trauma and PTSD.
Mira’s features include:
- On-demand support tools based on clinically established grounding exercises
- Therapeutic writing prompts that help users identify their triggers and process memories
- Journaling tools for tracking events and symptoms
- Educational modules that help users identify and understand trauma symptoms