1) How to Tie a Taekwondo Belt
2) Taekwondo Belt Levels
3) 20 Facts about Taekwondo Tournaments
4) How to Do Basic Standing Stretches
5) How to Do Basic Sitting Stretches
6) How to Do Horse Stance Drills
7) How to Do Closed Stance & Open Stance
8) How to Pick Front or Back Leg Attacks
9) How to Do a Front Kick
10) How to Do a Jump Front Kick
11) How to Do a Side Kick
12) How to Do an Axe Kick
13) How to Do an Inside & Outside Crescent
14) How to Do a Jump Axe Kick
15) How to Do a Tornado Axe Kick
16) How to Do a Roundhouse Kick
17) How to Do a Tornado Roundhouse Kick
18) How to Do a Hop Step Roundhouse Kick
19) Hop Step Roundhouse Kick Defense
20) How to Do a Double Roundhouse Kick
21) Hop Step Double Roundhouse Kick
22) How to Do Back Kick & Jump Back Kick
23) How to Do a Spinning Hook Kick
24) How to Do a Jump Back Kick in Sparring
25) How to Do Combination Drills
26) How to Do the Running Step Technique
27) How to Do Taekwondo Switching Technique
28) Taekwondo Step Behind Technique
29) Step Forward Step Back Technique
30) Taekwondo Running Step Technique
31) Taekwondo Down Block Counterattack
32) How to Do the Face Block Technique
33) Step Forward Step Back & Back Kick
34) Slide Forward & Slide Back Technique
35) How to Do Defense against Back Kick 1
36) How to Do Defense against Back Kick 2
37) How to Do Sidestep Technique 1
38) How to Do Sidestep Technique 2
39) How to Do Sidestep Technique 3
40) How to Do Clinch Technique 1
41) How to Do Clinch Technique 2
42) How to Do Clinch Technique 3
43) How to Do the Inside Block Technique
44) How to Do the Outside Block Technique
45) How to Do a Bolley Kick
46) How to Do Taekwondo with Jason Ok
we're going to get about this much belt. We're going to put it on the side. We're going to wrap around from your stomach to the back, and wrap it around. Now I want you to layer it on top like this, making it into a straight line, and we're going to roll it two times. So one more time, one, and two. Now, the overlayering belt we're going to actually wrap it around. We're going to go from the bottom inside and coming up this way. Now we're going to take out the first layer, or the bottom layer belt and out. Now you want to make sure both ends of the belt are even. We're going to tuck. Now if you notice it's a little bit uneven, you're going to kind of push and pull and get it right. I'm going to place the belt in the center and, again,how to do taekwondo give it a little tuck. The bottom we're going to turn,taekwondo and the top is going to go to the top. And we're going to wrap around, one, and do the final tuck, two. And that's one way. The second way we're going to do this. We're going to actually hold the belt from the center. So we're going to place it on your stomach, one, and we're going to wrap it around and put it one layer under, one layer on top. And we're going to meet in the center, again, right here. Now, again, the overlayering belt we're going to wrap it around, going down to up, inside, and give it a little tuck. And again,taekwondo measure from here. Now we're going to turn taekwondo the bottom belt like this, and top goes to top. And we're going to wrap it around from the inside, and we're going to give it a final tuck. And this is how we wrap a Taekwondo belt.
Taekwondo's history, philosophy, a glossary, basic posture, including Poomsae
Could not be found in existing textbooks and video utilization and
Shows in detail the application of the online digital Taekwondo textbook.
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
Free Trial – Be confident you are joining the right Taekwon-Do school
What is Taekwon-Do?
ITF Taekwon-Do is the art of self defence. As well as being an effective method for protecting yourself, it also has other benefits such as improving your physical fitness,confidence, discipline and simply having fun.
Who is Taekwon-Do suitable for?
ITF Taekwon-Do is safe and easy for all ages, male and female. We have classes for adults and children.
Who is Platinum Taekwon-Do?
Platinum Taekwon-Do is located in Perth, Western Australia and is a recognised member of the International Taekwon-Do Federation (ITF). Our Instructors are Internationally Certified. We are Level 1 Coaches with the Department of Sport and Recreation, Active After School Community Coaches, IV and V Degree Black Belts with over 20 years experience in Taekwon-Do. We are a family friendly club and have current Working with Children Checks.
All grading certifications are recognized internationally.
· Receive Valuable Coupons on Platinum TKD classes
· Leave comments on our Platinum TKD Fan Wall
· Learn about Platinum TKD Events in your area
· Share with others on our Social sites
· Get info about Open Sparring Circuits
· Purchase Platinum TKD merchandise
· Register for Platinum TKD Classes
· Compare Sparring Stats
· Send us TKD workout and event photos
We are particularly proud to announce the arrival of our VERVE Taekwondo app as it has been put together to help both students and instructors access the wide variety of resources, knowledge and expertise we have within our VERVE group and surrounding network!
It includes both the VERVE coloured belt and black belt syllabus with accompanying theory from white belt to 6th degree black belt.
It also includes many of the features from our most recent VERVE Taekwondo student handbook including –
Striking, Stances & Theories of Motion
Basic Korean Terminology
Beyond Martial Arts
- Developing your Flexibility
- Principles of Power
- A Need for Martial Arts Speed
... and much more!
Though our app has been created primarily for VERVE Taekwondo, we are sure there will be elements of interest for all whether you are into ITF style taekwondo or just into the martial arts in general!
• 17 WTF patterns
• 21 ITF patterns (next 2 patterns are work in progress)
• Each form can be viewed from 4 different directions (in this free version this only applies for the first WTF form, the others can only be viewed from the front).
• Brief description of each form
• Description of each move for every form
If you like this app please support us by buying the ad-free version with full features.
For news about this app you can follow us on Twitter: https://twitter.com/TaekwondoForms
Or use our Google+ Community https://plus.google.com/u/1/communities/104229819844200473191
Some notes: The app comes bundled with Taeguek Il Jang, all other forms can be downloaded for free from within the app. To change the video perspective just tap on the left/right/top/bottom edge area of the video. By tapping the middle of the video you can show/hide the video controls.
Compared to the paid version this version misses the following features:
• No advertisements
• Videos for all patterns from four sides
• The video controls can be set to always visible
• The video can be set to stop automatically after each motion
• Tap the camera icons on the Motions tab to jump to the motion's position in the video
Aplicativo voltado para os alunos da Academia de Taekwondo Derion-Rwa, mas pode ser utilizado por outras academias.
SAIBA MAIS SOBRE:
- História: História do surgimento do Taekwondo.
- Dicionário: Os movimentos de ataque, defesa, bases, etc.
- Competição: Divisões de peso e graduação
- Graduação: O significado das graduações e cores das faixas.
- Dobok: História e significado de cada parte.
- Equipamento: Os equipamentos mais utilizados para treino e nas competições
- Poomsae: O significado de cada Poomsae.
- Juramento: Todos os juramentos.
- Espíritos: Os princípios do Taekwondo.
- Saúde: Os benefícios para a saúde.
This inspires the development of Taekwondo Bible - an Android application that the author hopes can help students in their journey of learning Taekwondo.
NOTE: only the first five patterns are free. The rest of the patterns are available as in-app purchase.
WTF WebTV Android application opens up the world of taekwondo directly on your hand-held.
The only way to access the WTF official Web TV on your Android device!
This is the only and easiest way to access all videos on the official taekwondo TV channel of the World Taekwondo Federation (WTF).
More than 8000 matches from over 30 top-rated international tournaments.
You cannot miss any of the most exciting taekwondo tournaments, from the on-going event to the years old tournaments: World/Continental Qualification Tournament for the 2012 London Olympic Games, World Championships, European Championships, World Junior Championships, all different international Taekwondo Opens, etc. New competitions are added every month.
Locate the video you want and find the key moments of each match in a flash!
Easy navigation and dynamic video archive enable you to locate the video you want. You don’t need to go through the entire video to find key moments of a match, such as scoring or warning, because all videos are data-indexed!
Meet your favorite athletes and Olympic taekwondo stars!
Your favorite athletes talk to you about themselves. Feel their emotion and support them!
This is a definite “MUST HAVE” application for taekwondo fans. Simply install and enter the world of taekwondo!
What is Taekwondo?
Taekwondo is a Korea-originated martial art having 5000 years history. Making debut as a dynamic modern sport in the 1988 Olympic Games, as demonstration sport, it has been evolving as a truly global sport having more 70 million practitioners worldwide. The World Taekwondo Federation (WTF) is the sole international governing body of taekwondo as an Olympic sport.
At first, the App contains a sparring counter with many functions.
But there is a dictionary in the app too with the function to read the vocabulary for you.
And by the way it shows you the korean characters.
Beside the App offers you some kick and patterns tutorials.
And at least it shows you a shortcut of a taekwondo map.
☆ long touch on start = start with reseted punishments
☆ long touch on the red area = deduct 1 point from red
☆ long touch on the blue area = deduct 1 point from blue
☆ swipe high down on the time setting = fast time set
☆ long touch on punishment buttons = remove 1 penality point + point of opponent
Get the first form in each series free when you download the app.
Taeguek Poomse includes the complete system of taegeuk taekwondo poomse (forms) for at home practice, testing and competition requirements up to 1st degree black belt. Follow along in both front and side views as Sang H. Kim shares his personal training and performance tips to help you master these important poomse. Jump directly to the poomse you want to practice using the fully indexed app menu. Get Poomse Taeguek Il Jang, the first form in the series, free when you download the app.
WTF Taekwondo Black Belt Poomse covers the complete system of 9 WTF style Black Belt Poomse (forms) for at home practice, testing and competition requirements from 1st through 7th degree black belt. Follow along in both front and side views as Sang H. Kim shares his personal training and performance tips to help you learn and master these important poomse. You will also learn the English and Korean name for each movement and the meaning of the poomse. Includes all 9 official taekwondo black belt poomse: Koryo, Kumkang, Taebaek, Pyong Won, Sip Jin, Ji Tae, Cheon Kwon, Han Soo and Il Yo. The only Black Belt Poomse reference you will ever need! Fully Indexed: Jump directly to the poomse you want to practice. Get Poomse Koryo, the first degree black belt form, free when you download the app.
Palgwe Poomse teachers the movements and performance standards for the 8 Palgwe Poomse (forms) of Taekwondo for at-home practice, testing & competition plus a complete guide to the Korean and English names for the movements of each form. With this app, you can add these hard-to-find classic Taekwondo forms to your repertoire. Jump directly to the poomse you want to practice using the fully indexed app menu. Get Poomse Palgwe Il Jang, the first form in the series, free when you download the app.
First Grand Master Rhee, described by General Choi, the Founder of Taekwon-Do, as its “best ever student”, and the most senior ITF Taekwon-Do practitioner alive today, presents an indispensable learning aid for the Taekwon-Do student: All the colour belt Tuls in the ITF syllabus PLUS 4 direction block and punch in a unique interactive 3D app. Using motion captured information from 7th Degree masters, and edited by FGMR himself, this unique interactive 3D guide is a handy mobile reference, wherever you are. View each Tul with 360 degree freedom, zoom in and out quickly and easily, focus on specific parts of the body such as the hands or feet, view side-on with no perspective for 100% accuracy, see the floor plans, read the correct terminology for every single move in English and then hear it spoken by FGMR with correct Korean pronunciation! This is a unique training aid and a “must-have” app for any serious Taekwon-Do student.
Four Direction Block, Four Direction Punch and Chon Ji Tul come free. Unlock each Tul individually or unlock ALL at one convenient price.
Please note this is just the Server for TKD Scoring Wi-Fi system and you can't use the server if you don't have at least one controller(Referee) installed in a different cell/mobile phone. For best experience we recommend this server to be installed it in a Tablet.
This application DOES NOT require internet connection. Either Wi-Fi or Bluetooth technologies existing in your mobiles will allow the mobiles to connect wireless and communicate to each other.
The revolution of Mobile Wireless Technology is changing Taekwondo World again and as most of us already know "The referee of the feature is a wireless referee.” Your sparring class need this technology and you can be part of this revolution.
A free version of this server is also available for Windows, Mac, Linux, Unix and other operating systems.
o All major platforms are supported by our PC version.
o The PC version is available for free download from www.tkd.scoring-wifi.com/
TKD Scoring Wi-Fi system was created by Taekwondo people like you for any Taekwondo family members and we use the scoring system in all our classes, just like you.
This is a successful application in our Taekwondo sparring classes where our members described the application as “Holy crap this is incredible! This looks even more professional and easier to use than any of the programs I’ve ever seen used at official comps.” and “Hey ... just installed everything and it’s unreal! Everything works perfectly, looks great!” was encouraging us to make it public for all Taekwondo clubs in the world.
The first version was created a few years ago to provide an effective, professional low cost solution with the same benefits and feeling experience, or even providing a better experience than any existing wired professional tournament solution. The scope of this solution was to allow our grandmasters, masters, students and parents to setup on a spot and at any time in any place where our classes were a sparring tournament in no time and with the lowest possible cost ever.
Taekwondo sparring fuels our passion and making the application better and simple is our passion. If you are reading this document we assume you already know what Taekwondo sparring is, and as most of us you know that in Taekwondo sport tournaments each kick and punch should count.
This application is not just a new sparing scoring system or just any scoring system. It was created from the necessity of a low cost solution for small clubs like the one where we used to train too. It was created to help Taekwondo community, to promote Taekwondo sparing and to resolve the biggest issue of the day for all Taekwondo clubs.
As any scoring system the “TKD Scoring Wi-Fi” system has few basic components:
• TKD Scoring Wi-Fi Server
• TKD Scoring Wi-Fi Client
• TKD Scoring Wi-Fi Remote Score Display
What makes our system special and unique?
The most important for our system was simplicity. No computers expert skills are required, but you have to know how to use and setup your mobile phone and a tablet.
There are two rules describing our scoring system.
- Rule number one: the kick, punch and turning kick are converted by click, click and swipe click in points.
- Rule number two: it’s free for organizer and it’s not expensive for participants.
This solution fully developed by Taekwondo People like you for people like you is the only ever Taekwondo wireless scoring system, cross platform with support for most of the major Operationg Systems.
The PC version (Windows, Mac, Linux, Unix) is available for download for free from:
For more setup details please see: http://www.tkd.scoring-wifi.com/