Anxiety Relief by RelaxifyApp

In-app purchases
3.9
64 reviews
10K+
Downloads
Content rating
Everyone
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About this app

RelaxifyApp is a comprehensive and science-based application made by psychologists with the purpose to enhance your cognitive, physical, social, and emotional well-being. Relaxify yourself with applied gamified mental health technologies to inspire and drive change in these areas and improve your overall quality of life.

Reduce Stress and Relieve Anxiety: Let our exercises assist you in achieving a state of reduced stress and anxiety so you can avoid burning out.

“RelaxifyApp helped me understand my own needs better and got me working on my weaknesses every day. It's the next best thing after visiting an actual therapist, and I can say it as someone who sees a therapist in real life. Well done, guys!” - Irene, USA.

How does it work? RelaxifyApp is based on free self-assessment and exercises which foster awareness, inspire action, and provide insights on what needs to be improved, why, and how.

The exercises cover topics ranging from attention, emotional awareness, identifying and reprogramming unconstructive thinking patterns, and physical wellness.

Your RelaxifyApp experience will be fully guided, and your progress is continuously tracked. Join the thousands experiencing lower stress, less anxiety, and prevent burnout with our free guided program and exercises.

Benefits: RelaxifyApp does not take a “one-size-fits-all” approach. It powers custom-tailored, positive habit-forming activities to help you successfully reframe your future. It helps to lower your stress and anxiety, prevent burnout, increase emotional awareness and regulation.

RelaxifyApp exercises include multiple levels of:
- Improving your Focus
- Concentration Training
- Emotion Recognition
- Instinctive Recognition
- Gratitude & Happiness
- Negative Thoughts
- Relieve Anxiety
- Automatic Thoughts
- Breathing Exercises
- Guided Body Scan
- Color Breathing
- Mental Imagery
- Positive Affirmations

Features:

- Self-assessment survey that will evaluate your well-being
- Personalized program tailored to your needs based on your results
- Daily Exercises with weekly and monthly goals
- Track your scores on emotional, physical, cognitive, and social dimensions
- Access to 65+ exercises with new ones coming in every month
- Well-being tracker with rewards and badges to show off your progress toward feeling better
- And more

Ready to take the journey?


CONNECT WITH US:

We’re always happy to connect with users and receive feedback!

Find more information on our website: https://relaxifyapp.com/
Follow us on Instagram: @RelaxifyApp
Follow us on TikTok: @RelaxifyApp
Follow us on Medium: @relaxifyApp
Connect with us on LinkedIn: https://www.linkedin.com/company/73426656/
Updated on
Aug 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Messages, App activity and 2 others
This app may collect these data types
Personal info and Messages
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.8
61 reviews
Dimitar Dimitrov
April 15, 2021
Excellent user interface. I can easily navigate the different sections of the app. In addition the exercises are very meaningful and useful. Highly RECOMMEND! ❤️
25 people found this review helpful
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Nikola Kostoski
August 8, 2021
I rarely stick to an app for more than three days in a row, but that one is somewhat hard to leave behind. It’s fun, easy to use, and actually beneficial for my overall awareness of what happens in my mind. I would recommend it 100%.
28 people found this review helpful
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Martin Yochev
January 11, 2023
Using the app has had a positive impact on my mental health, with the various exercises and a program that helps me work on my weak areas. Heavily recommend!
4 people found this review helpful
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What's new

Relaxify yourself and stress relief
Panic attack sos support
Please send us your feedback at info@relaxifyapp.com
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