Have you had difficulty beginning or sticking with a meditation practice?
Do you want to bring a more peaceful attitude into your life?
Would you like to decrease your stress and anxiety?
Would you like a simple meditation to help you get to sleep?
By just launching an app you could bring more peace and happiness into your life.
Since 1991, Georgiana Lotfy, who created and narrated this app, has been helping people discover mindful meditation as a way to connect with the peace of staying in the present moment, free from regrets of the past and thoughts of fear about the future. In this way, she has helped thousands of people of all ages live happier, healthier lives. Room to Breathe Meditation can help you reduce stress, improve health, increase energy, strength, and help you to welcome the love and peace of God’s plan for you.
-Five minute Introduction and Instruction from your guide
-Guided breathing meditation of 15 minutes gives step by step instruction to focus on your breath and help reduce weary thoughts. If you have had problems meditating in the past, this is a simple and effective way to meditate and receive the benefits of meditation.
-Introduction and Guided Breathing Meditation are presented with options of soothing voice alone and with voice and calming music.
Maybe you’ve thought about meditation or tried everything possible to quiet your mind to meditate. Georgiana makes it easy to meditate and discover the gift of peace in this present moment. Being able to quiet your mind means a calmer more relaxed life. “Is that really true?” you may ask. With Room to Breathe, de-cluttering your mind is possible. It is a blessing of deeper meditation that we detach ourselves from our emotional reaction in order to discover peace and compassion we have within, in our inner core, the place where God is within us. Using the Breathe meditation contained in this program, you can achieve God’s greater peace and reduce stress in your life.
Listen and focus on your breath: To relax. To reduce stress, To help you sleep.
Listen anytime, once or twice a day, except when driving heavy machinery, like an auto or when full attention is necessary.
Listening to this meditation assumes no guarantee of health improvement. This breathing program is not a substitute for professional counseling or medical advice.
Created and Narrated by Georgiana Lotfy, LMFT, D.Min.
Produced, engineered and original music by Patrick von Wiegandt.
A Product of Pauline Digital – Pauline Books and Media.
keywords: mindfulness, breathing meditation, meditation, stress, anxiety, inner peace, relax, relaxation
The nature meditation music makes you be the most comfortable condition.
This meditation sound app help to calm down the angry.
Listening the nature sounds are very helpful for deep and peaceful sleep.
You can control the mind and body through meditation sounds when you want a deep meditation and yoga.
Nature meditation sounds consists of ten kinds of nature sounds.
1. Sound of waves
2. Sound of Owls
3. Sound of rain
4. Sound of burning firewood
5. Sound of stream water
6. Sound of birds
9. Theta brainwave(EEG) helpful for mediation.
10. Wind through bamboo forest
You can easily set time to play sounds through sliding the timer setting bar.
Loop play is default setting and you can change this play mode as click the timer setting icon which located on right upper position.
"Sound volume setting"
Volume of each sound can be adjusted individually.
It help to make variety sound by mixing sounds by yourself.
Each of these 10 kinds of nature sound can be played at the same time.
Each combination of sounds you can create the desired sound.
You can imagine something like making a bonfire on the beach listening to the birds singing.
You can concentrate on learning when listening the nature sounds even though noise are around you.
The nature meditation sound are the best way to appease a crying child.
With melodies that incorporates the application will allow a quick connection to your subconscious to achieve any chakra healing your body.
Mantras help you relax and have a quiet life because everyone knows we're constantly surrounded by stress.
Audio of the mantras of the 7 chakras.
The vibration of these sounds helps activate, strengthen and clean.
The energy points that govern the physical body and regulate the uptake and energy expenditure uninitiated or poorly developed spiritually are closed or slightly open; when we develop our etheric body.
The energies directed to an astral body also act on the physical body.
To balance the flow of energy and put in different order have to open them and exercise them. The stones of the vibrational energy, and help us to induce the desired effect.
These extremely popular meditation classes from the Meditation Society of Australia are now an app that feature a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. The wonderful guided meditation audios for each class give you a fantastic aid to your own meditation, and will keep the whole process fresh and new. This is five separate classes on topics as basic as the mechanics of meditation right through to the meaning of life.
Included for Free:
Accelerated Awakening- Archangel Michael
Upgrade Once for Only $9.95 to Access the Following:
Aura Cleanse- Archangel Uriel
Oneness Meditation Archangel Metatron
Healing Chamber of the Divine Archangel Raphael
The Angel Meditations found within this app will gently and lovingly guide you to lift in the energy of love to connect with the angelic realms, and the healing, guidance, and wisdom available therein.
Simply breathe, relax, and listen to experience the love and guidance from the angels. Angels are Divine messengers who are always willing to serve and assist when called upon but they won't interfere without your permission.
Remember to ask your angels for guidance and assistance! Then open your heart and be open to acting upon the guidance you receive.
Melanie Beckler is an internationally acclaimed and best selling author, channel, and founder of Ask-Angels.com. Her books, MP3 Angel Messages, Angel Courses and CD's provide a direct link to the love, frequency and wisdom from the Angelic and Spiritual Realms for hundreds of thousands of people all around the world.
Digital clock for meditation on the 72 Names of G-d.
Kabbalists say that just by looking at these Names you help yourself to achieve Your Dreams. This very simple application presents the Names of G-d in Hebrew with the relevant affirmations in English one by one at intervals that you can define in the application preferences. The default interval is 60 seconds. You can also always move from one Name to the next just by touching the screen or by swiping right. To go to the previous Name swipe left. Look at the Names, read the affirmations and believe that you are achieving Your Dreams.
New to meditation? How about listening to a 15 min meditation routine. Why not make meditation as part of your daily routine and achieve inner peace? If you already do, you can use this app as a simple yoga music for relaxation and meditation.
✽AUM Translation from Upanishad in English:
OM is composed of 3 sub-sounds, 'a', 'u' and 'm'. The fusion of these 3 elements is AUM / OM.
- "A" stands for the state of wakefulness.
- "U" stands for a dream state.
- "M" symbolises to relax and sleep.
1. Repeat option to repeat the chants 101,501,1001 and 5001 times.
2. Pause and Resume the Omkar chants.
3. Rotating galaxy animation for increased concentration during the om chants.
4. You can also run this app in the background by pressing the phone's home key when the app is running.
5. This tool can act as a meditation music app free for those who are familiar with various forms of meditations including Vipassana (Mindfulness), Zen/ZaZen, Vedanta (Transcendental), Taoist Qi gong, Reiki, Sparsh, Hindu Dharma (Indian dhyan ), Chakra, Kundalini, Yoga and Pranayama.
✽Advantages of OM Chanting:
1) Improves ones concentration and memory capacity by stimulating the yoga chakras.
2) When used with yoga daily workout, it cleanses the mind & controls the emotions.
3) Improves the finance & invites nature bliss.
4) Om meditation sounds fills the atmosphere with positive thoughts.
5) Best meditation music for sleeping, as it relaxes physically, mentally and emotionally.
6) Regular Om chanting can help to overcome depression, sleep disorders & stress.
7) Chanting om for relaxation could also help to quit bad habits like smoking, drugs or alcoholism.
8) It has healing powers equivalent to that of all the medicines.
✽Om mantra & its significance:
It is the sound which is eternal in the universe all the time. It is believed to be the only sound you hear when you go into deep meditation. Om/Aum has great spiritual significance in Hinduism, Buddhism & Jainism. Famous songs & mantras of all Indian Gods starts with om. Download this om meditation music audio app free today & listen to the om mantra chanting!
This is a continuation of the meditation classes from the Meditation Society of Australia. They feature a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. The wonderful guided meditation audios for each class give you a fantastic aid to your own meditation, and will keep the whole process fresh and new. This is five separate classes, each with a guided meditation audio..
Each day you will receive a new 7-9 minute audio stream that will include a deep theological discussion followed by a prayer that will Invite Union with God.
This is a powerful practice that will challenge you to a degree of Intimacy with God that is dearly missed in today's Church. The amount of Grace Christ has given points to one fact. God has called us all to be Saints.
Christian Meditation and Daily Devotional inviting Intimacy with God.
Christian Prayer and Yearly Devotional with New Devotions Promoting Deep Theological Discussion Each Day of The Year.
Living with Christ, Canada’s daily spiritual companion, now comes in a handy app format. Offering the texts readings of the Catholic liturgy, as well as a range of prayers and information to help guide and inspire your prayer life.
This free tool from Novalis is designed to supplement your monthly missalette, keeping you connected to Living with Christ no matter where you are.
In addition to the daily Mass readings, the app offers seasonal collections of daily prayers, as well as images for meditation, a colour-coded liturgical calendar with feast and saints’ days. Navigation is easy, and the text size can be adjusted for easier reading.
You can use the Living with Christ app to prepare for daily Mass or to assist you throughout the day as you take time to pray.
(Living with Christ is also available at www.livingwithchrist.ca.)
In our daily life, we encounter certain problems that affect our aura and cause physical and mental illness. We do agree that in life there are good and evil forces that are circulating around us each day. These forces will some how try to enter us and cause phsical and mental problems. These negative forces look for oportunities to charge themselves and that is why they come around living people. A person who is exposed to such negatives forces will have some of these symptoms like headache, restlessness, Insomnia, uneasy feeling, bad dreams, tiredness and lethargy and often feel depressed. In such circumstances, we can overcome these problems by practising WATERFALL MEDITATION .This practise will remove negative forces and make you feel energised.
** If it hangs when you start practice - uncheck (or move slider to right) "Dim at night time" in settings **
Meditation tracker comes with predefined preliminary practices group(Ngondro) and you can of course add your own practices and plan a schedule based on date you aim to complete practice or number of daily repetitions. Each session is stored for possible later use.
Now with the internet sync/backup. *Please note that the data is saved after it has changed. It's not enough to just start and exit app to do initial backup.*
This application is not teaching you anything. It's just a humble counter. If you want to learn Buddhist meditation - better find yourself a teacher. Check if he or she shows qualities you'd like to achieve and ask for the teachings.
Who is the Five-Minute Christian Meditation designed to help?
-Believers who are going through a challenging time in their lives.
-New Christians who want to learn more about worship and prayer.
-Mature Christians who want to grow in their relationship with Christ.
How can the Five-Minute Christian Meditation help?
-It will help you reduce unnecessary worry by giving you positive replacement messages from God’s word.
-It will help you learn to minimize unhealthy thought patterns and replace them with empowering words from Holy Scripture.
How can you use the Five-Minute Christian Meditation?
-At the beginning or end of your regular devotion time.
-In the middle of the day during lunch or coffee breaks.
-Whenever you feel overwhelmed by the challenges you are facing. If your challenges are significant, you will find strength through repetition of this meditation many times throughout your day.
-Before you retire at night to prepare for a good night of rest.
May God bless you in your quest for inner peace!