v1.2-fixed data loss on update and crash on LG GW620
Tracking your daily calorie intake is a proven and effective way to stay on track with your dietary goals!
- Set daily goals
- Percentage of goals consumed
- Automatically updates timestamp
Pin no: 23228
Stores, schedules and tracks physical therapy exercises. It offers pictures, diagrams, and audio/video and records exercise seconds, reps, sets and rest seconds. It is deliberately simple, intuitive and portable, which makes it an easy fit with users and their lifestyles.
PT PAL Web Portal: Communicates with the user from the internet, enabling feedback, sharing and access to user information. PT PAL provides accountability and tracks compliance.
Pin no: 23228
Get the sexy, flat, and six pack abs you've always wanted!
This cool app gives you the most effective tips to lose your belly fat.
This app is entirely FREE! So be sure to check it out!
You can share your favorite abs fit tips using SMS or e-mail, or save your favorites for easy and quick review later.
This app will give you the ultimate workout for women, pregnant woman, men, ladies, teens, kids. Work out with a fitness pal or buddy and make a connection to get your 6 pack or six packs ab you've always wanted!
Exercise daily to get your perfect abs in about 6 weeks! These workouts tips will help give you short cuts to look like a pro!
Get your training schedule and timer for exercises in one week and have an internal calorie counter like having a trainer with you at all times!
Also check out our other app for Easy Weight Loss Tips to help you lose the excess weight!
This amazing app gives you a rich collection of thousands of interesting and useful health and diet tips -- concisely written for quick and easy review.
This healthy cool app is entirely FREE! So be sure to check it out today!
Learn these important health tips: Diet, Exercise & Weight Loss Tips; Stress Reduction Tips; Muscle Building & Cardio Tips; Toning, Aerobics & Strength-Training Tap; Healthy Snack Ideas & Good Nutrition Tips; Food Safety & Fitness Safety Tip; Foods to Lose Weight; Healthy Menu Planning; Healthy Cook Book Recipes and Eating Out; Weight Converter; Yoga Drink for Women.
Also, learn all the top beauty and healthier diet tips and secrets from world experts.
This cool app will help you improve your body image, self confidence, self esteem, skin, hair, lips, eyes, and face. It will also help you stay focused on losing those excess pounds you don't need!
Become a confident person with all these beauty & diet tips! Wear your pants loose and mark it on your weight loss calendar!
Look and feel your best, starting today! Get this app as a tracker in pounds for you. The watchers of your progress will be jealous! Get on the scale and get the point scanner to start losing weight today!
Weight loss is not the only that will make you look great, even though having a good dietary kart plan can be a beautifier to your skin.
That is why this app is so great in giving you every single health and beauty tip for free. Exchange and makeover into a new you today!
Your eye color can change to give you the effects of being in a makeup salon and workout resort spas.
Proper plans and health food recipes can also help you achieve your dietpoint, which will prepare you for amazing social beauty chat and dating games.
If you are a beautylish or stylish girl, download this thymes amazing app today! This is must have apps for teen girls everywhere!
Save your favorite diet tips easily and quickly.
Share your favorite weight loss tips via Email!
SMS your favorite tips!
Paste your favorite tips into Facebook or Twitter!
★ timer for stretching exercises
★ training at your desk
★ tips for working at the computer
★ wrist exercises
★ eyes workout
★ office yoga
★ physical culture at home
★ therapy and relaxation
★ care your health
★ chair exercises
★ desk exercises
★ exercises at work
★ helps for weight control
★ home fitness guide
★ bodybuilding at office, home, school, university
★ stretching for flexibility
★ workout log
★ fitness pal
★ gym at your desk
★ exercise at home
★ gymnastics tips
★ fitness body
★ workout tracker
★ stretching exercises
★ carpal tunnel prophylaxis
The today page displays the exercises for the current day of your active routine. When the today page starts the system will synchronize any routine changes and exercise history with the server. As a result, if you have to reinstall the application onto another device the synchronization process will setup your current active routine.
If you lose your network connection you will still be able to finish your workout in off-line mode. The next time you are in a network enabled area the synchronization process will store away your workout history and make any required routine changes.
You can add a combination of aerobic and anaerobic exercises for each day of your routine. You can also skip to another day of the routine.
You can record the duration of the aerobic exercise or the number of sets, reps, and weight lifted for anaerobic exercises. If you forget how to do the exercise you can display the instructions or look at the exercise video.
After saving the exercise record a rest countdown timer is displayed, which has the option to sound an alarm or vibrate the device upon completion.
You can add and edit routines. You can add exercises to a routine day. Choose from hundreds of exercises or suggest an exercise, which might not already be in our database.
- Selected by Gizmodo as one of the best apps ever.
- Highly rated by Lifehacker: a comprehensive exercise planner
- 7X7 SF blog: the app that may replace personal trainers. [but we'd rather think of it as a tool for personal trainers to aid their clients]
- and raved by many many others...
This is the FREE version of the widely popular iOS and Android app Fitness Buddy w/ over 300+ exercises with detailed descriptions, animations and an assortment of workouts. Our FREE version already contains more content and features than all the other paid apps out there. Download for FREE and take a look! If you love it, download our paid version which contains 1700+ exercises, HD videos, body metrics tracking and much more.
Find out why gym goers are switching over to Fitness Buddy! With 1700+ unique exercises at your disposal, Fitness Buddy will revolutionize your training regimen. With this app, you will find the workout tracking process simple and easy in order to sustain your motivation and enforce your commitment to your fitness goals.
-- MAJOR FEATURES ---
✔ 1700+ unique exercises!
✔ 1000+ HD videos
✔ Comprehensive exercises for all major equipments including barbell, ez curl bar, dumbbells, kettlebells, resistance bands, medicine ball, machines, and stability balls
✔ Exercise categorization (core, lower body, chest, shoulders, back, arms, cardio)
✔ 4000+ exercise photos and animations (retina display resolution)
✔ Detailed exercise instructions and muscle categorizations
✔ Capabilities to add your own custom exercises and favorite exercises
✔ Quick and simple workout tracking
✔ Search bar to quickly find your favorite exercises
75+ workout routines
✔ Diverse repertoire of exercise routines including workouts for women
✔ Routines specific to your goals (build big chest, tone butt, lose weight, and more!)
✔ Routines specific to your equipment (resistance bands, kettlebells, bodyweight only, etc)
✔ Build your own workout routines
Body metrics tracking
✔ Track your body weight and metrics (chest, arms, thighs, etc)
✔ Graph your body progress
✔ Quick email responses
✔ Frequent updates
And many other features for you to enhance your workout experience. You won’t be disappointed when you train hard with Fitness Buddy.
✓ 5 to 10 minute targeted workouts
✓ 10 to 30 minute full body workouts
✓ 50 exercises
✓ Workouts are randomly created and different each day
✓ Video showing how to do each exercise
✓ Developed by a certified personal trainer
✓ On-screen instructions and timer
Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts FREE combines all of the exercises from Daily AB Workout FREE, Daily ARM Workout FREE, Daily BUTT Workout FREE, Daily CARDIO Workout FREE and Daily LEG Workout FREE. It also features randomized full body workouts.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
*If you like Daily Workouts FREE, check out the full version which features:
• Over 2X more exercises
• More workout routines
• New workouts available via in-app purchase (Pilates, kettlebell, stretch, ball)
• Create custom workouts
• Landscape mode
MyFitness calculator Includes:-
• TDEE Calculator = (Total Calories intake calculator ) How many calories should you be consuming each day?
• Macros Nutrients Calculator - How many grams of Carbohydrate, Protein, and Fat should you be eating at each
• BMI Calculator
• BMR Calculator = Basal Metalbolic Rate
• One Rep Max Calculator
• Water Intake Calculator (Water your body) Water consumption calculator – calculates/suggests to you a goal to reach each day
• Max Heart Calculator
• Tablet-optimized UI
• Metric and imperial systems are supported
• Calculate all major nutrients: calories, fat, protein, carbs,
• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!
The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).
TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.
Fat Weight Loss Secret
• If we eat more calories than our body requires, we will gain weight watchers.
• If we eat less calories than our body needs, we will lose weight watchers.
• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle
Find out how many calories you need and use MyFitnessPal or any other Calorie Counter or Calorie tracker app to track your calories.
BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)
Your BMR (BMR calcualtor) is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive.
The BMR Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits out
The gluteus maximus is the largest of the gluteal muscles and one of the strongest muscles in the human body. It inserts at the iliotibial band and the gluteal tuberosity of the femur. Its action is to extend and to laterally rotate the hip, and also to extend the trunk.
Any exercise that works and/or stretches the buttocks is suitable, for example lunges, hip thrusts, climbing stairs, fencing, bicycling, rowing, squats, arabesque, aerobics, and various specific exercises for the bottom.
Powerlifting exercises which are known to significantly strengthen the gluteal muscles include the squat, deadlift, leg press, feet in squats (chin on chest & stick glutes out) and good mornings (bend over with a bar on the shoulders with a light amount of weight).
This tush-targeted workout takes the science of how to tone the three muscles in the glutes to the maximus. Do all nine exercises for a 360-degree shape-up or pick a few based on your particular trouble spot.To shape more curves, try the Lift It!. Tighten your rear with the Shrink It! moves. Got saddlebags? Focus on the Trim It! section. Do two sets of each move you choose three times a week on non consecutive days.
Hope you feel this application informative. Please give back your valuable feed back.
Keywords: Butt Sculpting Exercises, Butt Exercises, Butt Workouts, Butt Toning, Butt Sculpting, Butt.
My Diet Diary is an easy to use calorie counter! Track all nutrients, create your own foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.
✔ View daily nutritional summary reports
✔ Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Built-in BMI (Body Mass Index) calculator. Track your BMI
✔ Set your weight goal and Diet Diary will help you create a plan to get there!
✔ Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
✔ Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
✔ View weight charts, diet summary details and track your weight loss
✔ Add your food easily with our database of 150,000+ foods and recipes.
✔ View info about everything you eat - from calories to vitamins and minerals and cholesterol
✔ Enter your own recipes and calculate their nutritional contents
✔ See breakdown of calories from carbs, fats, and protein
✔ Not on a diet? Use it as a food log and tracker.
EXERCISE & FITNESS TRACKING
✔ Log over 65 exercises to see how many calories you’ve burned
✔ Enter your own calorie amounts with exercises
✔ Exercises for men/women. Strengthen your abs & have a flat belly!
✔ See how many calories & fat you burned
✔ BMR Calculator
✔ Track your cardio, aerobics, weight lifting, walking, biking, fitness, running, and more!
PERSONALIZED TRACKER FOR YOU:
✔ Customized goals and calorie counter based on your specific profile – age, gender, height
✔ Set reminders and notifications for meals, exercises
✔ Your personalized diet coach, weight coach, and fitness coach
✔ Have a question? Tap in to MedHelp’s community, the largest online health community, by asking questions in one of our many diet-related forums, fitness forums, and weight-loss related forums.
✔ Get support and motivation from millions of people just like you who are dieting
Go the smart way to achieve your weight goal the healthy way for weight loss! If you want to lose weight or are slimming down already, do it the healthy way with our calorie counter. Consider this app to be your diet coach and dietitian. Don't pay for Jenny Craig or Weight Watchers. It’s better than a diet coach because your phone is always with you. Get started for free today.
“Diet Diary helped me with weight loss! I lost over 10 lbs and found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there. I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol intake, & more. Highly recommend!” - Sigor
“Best weight-loss app and calorie tracker out there. I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but didn't work. My Diet Diary, however, motivates you to eat better. Eating better meals is key to weight loss. It tracks your daily exercise and fitness too!” - Mai
“The food and recipe database in My Diet Diary is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz
“Easy to use nutrition tracker! It feels like my personal dietitian, planner, and trainer. I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watchers, and tried the juice detox. They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers! Use it and lose weight." - Ike
“Say what you want to eat, we do the rest for you”
Like you, we desire to improve our health and well being by making small changes to how we eat day by day. No more restrictive diets. No more tedious calorie counting.
“It shouldn’t be so hard!” We hear it all the time. We agree. It shouldn’t be so hard.
Food is one of the great joys in life, yet many of us struggle to find the balance between good eating and good nutrition
“There’s got to be a better way!” There is a better way. Nutrition Pal is the market’s first consumer mobile nutrition PAL – a Personal Assistant that Learns.
Nutrition Pal allows you to simply say what you want to eat at mealtime and it does the rest for you. No dieting. No calorie counting. No entering data. It’s that simple to use.
“How cool is that!” It’s very cool! Nutrition Pal leverages leading nutritional science and advanced decision-making technologies, along with food items from restaurants and supermarkets, to suggest practical healthier food choices at meal time.
Whether you are at McDonald’s ordering a burger, at home looking in your fridge, or browsing the grocery store for something to eat, Nutrition Pal suggests healthier food choices based on what you want to eat but before you eat.
Nutrition Pal does all of the hard work for you by automating calorie counting and figuring out healthier foods for you to eat, and tracking your results.
Nutrition Pal bases its healthier food suggestions or what we call Nutritional Nudges™, on what you really want to eat rather than basing it on eating a perfect diet.
“It learns too!” The more you use Nutrition Pal, the smarter it becomes as it gets to know you and your eating habits. The smarter Nutrition Pal gets, the better it guides you, encourages you, and suggests healthier food choices for you in an engaging, fun, yet realistic way.
How to use Nutrition Pal
It’s very easy to use Nutrition Pal. Right before you eat at a restaurant or at home, tap on the app, say what you want to eat and we do the rest. Below are a few examples on how to say what you want to eat.
Please remember to say the name of the restaurant or brand name of the foods you want to eat.
“McDonalds Big Mac, Large Fries, Large Coke”
“Souplantation Beef and Barley Stew, Buttermilk Biscuits, Apple Cobber”
“Banquet Chicken Pot Pie, Ben and Jerry’s Chocolate Ice Cream”
“PowerBar Cranberry Oatmeal Cookie glass of whole milk”
“Jiffy Peanut Wonder White Bread”
When using the Nutrition Pal Mic, remember to keep it simple and just say what you want to eat. We have loaded 150+ of the most popular restaurant chains and are uploading 20,000 supermarket items. For the list of restaurants, see http://nutritionpal.blogspot.com/p/foods-loaded-to-date.html
The creators of the widely popular Diet Assistant – Weight Loss application bring you this awesome fitness trainer app. Squats – Fitness Trainer will get you to do 50, 100, 200 squats in a row!
Take giant leaps on your quest towards your perfect body with Squats – Fitness Trainer. Simply tap in your target squats and sit back and allow Squats – Fitness Trainer to present you with a brilliant training plan that will boost your strength and health.
• Getting you to do more sit ups with a personalised training plan
• Automatically adjusts your training plan depending on your progress
• Recommended resting time after a training session
• Innovative workout reminders
• Set your goals
• Progress chart
• Works as your personal fitness trainer
• Intuitive UI
• A lot more to come!
* Train with us and see how you improve your squats technique! We also recommend to train 3 to 5 days a week and please do not over work your training plan. Please let us know your feedback!
HOW TO DO SQUATS
1. Each time you squat you should hinge your hips so that your butt moves backwards during the downward phase of the squat, your knees will no longer protrude well over your toes (if you are tall, this may happen, but make sure it does not put pressure on your knees). Finally, the pressure of the squat will be on your heels instead of your toes and you will be able to get more depth to your squat.
2. One major mistake people make when they squat is rounding their necks, or looking down at the ground. The spinal alignment is automatically thrown off, which makes the squat a very dangerous exercise, especially if you are using a lot of weight.
3. A key theme with the squat is to make sure your spine is in proper alignment. By keeping your shoulder back and your chest out, your lower back will most likely have the correct natural curve. If you instead round your shoulders and sink your chest in, your spinal alignment will be thrown off.
4. Use an athletic stance for the squat so that your knees are slightly bent, feet are firmly planted on the ground, and toes pointed outwards slightly, which helps with stabilization. The wider you put your feet, the more it works your buttocks and hamstring (back of the leg), and the easier it will be to stabilize. The closer in you put your feet, the more your quadriceps will be emphasized (the front of the leg).
5. Breathing is very important for squatting in particular because it is a challenging exercise. Improper breathing can make you light headed, or nauseous, and in extreme cases, some people even black out.
As you are lowering yourself, remember to take a deep breath in, then as you are pushing up, breathe out forcefully. Always keep this breathing pattern. Towards the last few reps, you may consider taking a few extra breaths at the top of the squat position as you are standing for some extra energy.
6. The depth of the squat primarily depends on your hip flexibility. If your hips are very flexible, then you may be able to squat “below parallel” (hamstrings are below parallel with the floor) and if you have poor hip flexibility, then you will be above parallel.
keywords: fitness trainer, gym, fitness pal, health, fit, squats, workout, exercise, training, body.
The creators of the widely popular Diet Assistant – Weight Loss application bring you this awesome fitness trainer app. Sit Ups – Fitness Trainer will get you to do 50, 100, 200 sit ups in a row!
Take giant leaps on your quest towards your perfect body with Sit Ups – Fitness Trainer. Simply tap in your target sit ups and sit back and allow Sit Ups – Fitness Trainer to present you with a brilliant training plan that will boost your strength and health.
• Getting you to do more sit ups with a personalised training plan
• Automatically adjusts your training plan depending on your progress
• Recommended resting time after a training session
• Innovative workout reminders
• Set your goals
• Progress chart
• Works as your personal fitness trainer
• Intuitive UI
• A lot more to come!
• "Workout excellence! Must have app if fitness is important to you"
• "My stomach hurt but I like it"
• "On target to get a 6 pack with Sit Ups - Fitness Trainer"
* Train with us and see how you improve your sit up technique! We also recommend to train 3 to 5 days a week and please do not over work your training plan. Please let us know your feedback!
• ABS FLOOR CRUNCHES
Abs floor crunches, or sit-ups, work the upper and lower abdominal muscles. This exercise begins with you lying on your back on the floor with legs bent at a 90-degree angle. Place your hands behind your neck for support only, do not pull on the neck during the exercise. Curl your body up, suing the abdominal muscles to pull your shoulders off the floor.
• ABS CRUNCHES WITH EXERCISE BALL
Begin by rolling down the exercise ball until the small of your back is touching the ball. Your legs should be shoulder width apart. Place your head and neck on to the ball and cross your arms over your chest. You should be lying comfortably on the ball in a table top position. Use your abdominal muscles to curl your spine up in to the crunch position.
• TORSO TWISTING SIT UPS
The side abdominal muscles, can be isolated using the torso twisting sit-up. Begin in a seated position with your arms at your sides for support. Your knees should be bent. Slowly twist your torso to one side, keeping your chest facing forward. Bend and straighten your legs, pulling your knees toward the side of your body.
• BICYCLE CRUNCHES
The bicycle crunch is an abs exercise that works both the upper and lower abdominal muscles as well as the side abdominal muscles. Begin by lying on your back with your legs raised and knees bent to 90 degrees. Place your hands behind your neck or ears for support. Begin slowly moving your legs back and forth as if you are riding a bicycle. At the same time, crunch upward, lifting one shoulder blade off of the floor.
keywords: fitness trainer, gym, fitness pal, health, fit, situps, sit-ups workout, exercise, training, body.
With more than 130 complete diet plans, Diet Point will even tell you how much you'll lose with each diet plan and you'll also get checkable shopping list for each plan. And there are this awesome meal reminders that will make sure you'll never miss your meal again.
Take control of your weight with the Most Effective Diets and lose 10 pounds in 10 days.
Join 5 million people worldwide that have used this app to lose weight.
HEALTH.COM Success story: "DietPoint app made possible a life-altering 42-pounds slim down" - Cynthia
DietPoint is the largest collection of complete weight loss diet plans on Google Play with awesome community of people, who can help you and motivate you during your weight loss.
• Takes the guesswork out of dieting
• Awesome Weight tracker & BMI calculator
• 130+ diet plans in 14 different categories
• Complete shopping list for each plan
• Get an estimate of your weight-loss for each diet plan
• It will remind you when it's time for your next meal to help you stay on track
• Huge! Community, full of people who share the same goals
• 500+ tips to improve your weight loss plan
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus optimize your weight loss process.
With this app you'll get everything you need to achieve your goal.
“Wonderful app. It really works. I lost 8 lbs in 2 weeks with Low carb plan. Awesome.” - Nina
“I love it. So many people trying to accomplish the same thing. Great motivation.” - Jenny
“This app is awesome, people on forum are so supportive and even give u tips that can help you out.” - Lisa
"At first I was deciding between Dukan and HCG plans because they both look so tasty! Successfully reduced calories intake!" - John
“I have used many programs for getting a flat belly and this Atkins diet is best and easiest to track!” - Latisha
“Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!” - Mark
“Lost 7lbs in one week with Low calorie. Fantastic app, really works. Great diet choices!” - Stay-At-Home Mom
"At first I used Calorie counter and food tracker to lose my weight, but it needed too much of effort. Now I am on Low carb and already getting my sexy back!" - Kierra
"This application takes care of everything. I am losing my pounds even though I am not a good planner." Maria
DietPoint - Weight loss main focus is to keep you motivated and make everything easy for you with the shopping list and meal planner. This make your weight loss as easy as never before. Have you ever searched for the advised from Registered dietitian which plans are the best for you, which will help you with flat belly, healthy detox or what are the effects of master cleanse, low carb, vegetarian, paleo... DietPoint will take care of everything and will recommend right food just for you.
Still not convinced? Hit Install and give it a try - lose all the extra pounds in no time. More than 5 million people did!
Weight loss tips to reduce fat, is best of all FREE apps featuring useful tips and ideas to be young & slim from the top fitness experts and certified nutritionists. A healthy weight loss diet plan according to height is essential for healthy ways to lose weight and flatten tummy. Our free app is best nutrient database guide on how to lose weight & be healthy and in good shape with secrets of health, diet and fast weight loss.
Ultimate collection of diet plans and tips to reduce weight & lose belly fat.
Choose from 100+ diet plan for fast fat burn and 101 Weight Loss Tips.
Carry this free diet guide on how to loss weight fast anywhere. Our apps works Offline without internet.
This health advisor coach helps to reduce belly fat faster. This free fitness buddy guides you with tips to follow to reduce stomach fat.
FREE ebook manual with guidelines on how to have self control over diet and menu. A diet assistant for lose weight motivation & to plan healthy eating habits.
Easy to follow tips to lose weight and a great diet calender that takes thinking out of dieting & food. Great choices on how to diet healthy.
Share Tips on how to lose weight fast and on how to reduce belly fat at home with men and women friends via Facebook, Whatsapp, SMS etc.
Have challenges with weight gain or slimming down? You sure have tried the fad diets that cover up under skin. Truth is that these diets for fast fat burn may grant you temporary weight loss. Weight returns as soon as you out stretch from diet workout & exercise. You gain weight because your caloric intake is more than calories burned by body. Body needs certain gym exercises in order to workout properly. Boys or girls who wish to lose weight must burn out more calories than body needs via exercises. Lose it with natural weight loseing tips, easy home remedies for weight loss, nutritional health tips to reduce weight, few simple belly fat loss exercise plans for weight management. A fitness pal for womens and mens with info that guides on how to lose 10 pounds naturally by burning calories deposited as belly fat; as well as tips and techniques to gain muscle fast. The app has simple easy weight loss tips & formula to reduce weight and burn belly / stomach fat.
Find solution here for all the below categories:
* How to lose weight fast
* Random tips to reduce weight
* Ways to reduce belly fats
* Tips to lose weight fast via slimming diets
* Tips to lose weight and reduce belly
* How to reduce weight for womens & housewives
* How to reduce belly fat free of cost
* How to reduce belly fat at home for women and men
* How to reduce fat for kids at home quickly
* Simple weight loss tips & simple excercises
* Best weight loss coach and nutrition diet plan
* Tips for flat belly & normal weight via food and exercise
* Healthy ways to lose weight & become thin
* Top Diets to Lose Weight Fast for thigh
* Natural Weight Loss Tips & Home Remedies
* Post pregnancy weight loss coach
* Weight Loss Tips for Children
With ocd diet & fitness equitments at every corner, its tough to say which losing weight tips really work. No matter what diet you're on( Atkins diet, Paleo,..) use these tips with other weight loss apps. This maynot necessarily be a step by step weight loss plan or a diet guide. Purpose of the app is motivation to exercise & remind that healthy weight loss is easy and simple. Guys, this app is both for men & women. Start losing weight quickly! No need to watch hours of youtube videos on weight loss exercise programs. Find weight loss tips to help create positive lifestyle changes for long-term weight loss. Download this app on how to lose weight fast today as its FREE! No Hindi or Urdu tips here...in English only.
MyHealth Pal is designed especially for these concerns and challenges.
Why parents and caregivers prefer MyHealth Pal
MyHealth Pal is derived from the clinical protocols used by pediatricians and nurses in 10,000 practices and 400 nurse advice call centers in the US and Canada. They have been tested for 15 years on more than 150 million symptom calls.
The Symptom Care Guides help you make smart decisions on what level of care (if any) is needed and how to provide speedy symptom relief for minor illnesses or injuries you can manage on your own.
The 145 Parent Advice Messages deal with the most common behavior and wellness questions parents ask their physicians. Each topic provides a description of the issue, three to five specific recommendations to address the concern, and (often) additional resources which may be useful to your situation.
Easy 3-step navigation:
1. Choose the most appropriate symptom care guide
2. Use the symptom decision chart to find the recommended action
3. Follow the self care advice to make your child more comfortable
The care guide that best matches your child’s symptom can be located quickly by using the alphabetical index, body area index, or keyword search.
Content - each symptom care guide contains:
· Definition which describes the focus of the care guide so you can decide if it’s a good fit for your problem. If not, there are quick links to related guidelines.
· Decision Chart which helps determine what action is suggested based on the severity and description of your symptom. Once you have a match, simply follow the corresponding action, such as Call 911, Call Doctor Now, Call Doctor within 24 hours or Manage at Home.
· Immediate Connections to medical help, such as 911, your child’s doctor or nearby Emergency Department (ER) are available if you have phone service.
· Home Care Advice is available for any illnesses and injuries that can be treated at home. The instructions provide clear, up-to-date steps for relieving symptoms.
* Medication and Allergy List for tracking important information about your family’s prescriptions and/or over the counter medications.
* Pediatric dosage tables by weight for common over-the-counter medications.
* Visual images to help you identify symptoms (e.g. rashes), injuries and common causes of bites & stings.
* First Aid topics and illustrations to support immediate action, if needed.
Disclaimer: The information provided with this Application is not a substitute for professional medical or behavioral advice, diagnosis or treatment; it is for informational purposes only. Talk with your healthcare provider about any questions you may have regarding a medical condition. If you think your child may have a medical emergency, call the doctor or 911 immediately. Before using MyHealth Pal, all users should read and agree with the full Disclaimer available in the application within More > Terms and Conditions.
More from developer
- signature signing on the phone (with finger or stylus)
- add as many contracts as you want
- export contract+signature
- added thumbnails
- export now combines contract and signature
- contract needs to be in png or jpg format (not pdf)
- store images
- record data about the receipt
- multiple currencies
- more features to come
Ideal for small business men that don't like carrying a lot of receipts around.
Please let me know if you find any bugs!
It also has a historical table of previously searched sites.
This does require that you're connected to the internet to use.
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