Yoga for Better Health Pro

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About this app

Quickly know which yogic practices to avoid (and those which might be beneficial) for the most common health challenges and injuries.

“Every yoga teacher should have this at their fingertips.”
Cherie Hotchkiss, Accessible Yoga Ambassador

It’s common knowledge that yoga is therapeutic. But not every practice is safe for everybody.

Indeed, if you are two of three people reporting a pre-existing health concern, the wrong practice could potentially cause more harm than good.

Created for new teachers, seasoned pros and students curious to dive deeper; Yoga for Better Health Pro helps provide confidence you are doing your most to keep yourself (and your students) safer in their yoga practice.

Includes detailed cautions, benefits & therapeutic applications & modification considerations for more than 100 of the most common health concerns.

Get a quick and clear picture of which yogic practices to avoid (and which might be beneficial) for a range of the most common health challenges people face.

Includes over 1000 images, including variation and modifications for over 400 of the most common yogic practices.

Includes chair & restorative practices to help make yoga more accessible to everybody.

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> Created for Yoga Professionals & those serious about their practice. The app has a focus towards yoga as therapy; evidence-informed and rigorous in the data shared (i.e., no fluff).

> Quickly Discern: When a student or client presents with over 100 health challenges or injuries, quickly discern which yogic practices to potentially avoid (and which might be beneficial)

> Extend your knowledge: Dive deeper into over 400 yogic practices. Access the cautions, benefits, therapeutic applications and modification considerations

> Over 1000 high quality images, inclusive of chair yoga & restorative yoga: Better understand and find appropriate modifications and suggestions for your students and clients.

> Search as you want: Search by English or Sanskrit; by health concerns, practice categories or benefits.

"I am thrilled with Yoga for Better Health Pro app! When a student lets me know about a health condition right before class, I have information at my fingertips to ensure that they can practice safely. When I am looking for inspiration for my practice or for the next class I am teaching, I can scroll through the categories. And with this app, my yoga therapy clients are empowered to experiment with new poses safely and effectively. Thank you!"
Ingrid Wirsig, Yoga Teacher & Therapist, Toronto, Ontario

"As a certified Yoga Therapist, I am elated to have such an amazing tool at my finger tips. Yoga for Better Health Pro will allow me to continue to exceed my clients needs by serving as a resource to verify or gain additional information about conditions that my clients are faced with. As a yoga teacher trainer this tool will be a wonderful resource for the trainees in my yoga teacher training yoga programs. Thanks for centralizing such valuable information!"
Marsha Banks, Yoga Therapist & Teacher Trainer, VA

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Updated on
Dec 1, 2020

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available

What's new

Small bug fixes.