Why Digital Wellbeing?
Do you feel that you are getting addicted to your smartphone and not able to feel the real life? Do you think that you are losing the real social life you had before? Do you wake up with your phone by your side and sleep with it next to you? If you answered yes to any of the questions above, you might be a digital addicted. Let us help you to improve your digital wellbeing / digital health.
Fight against Nomophobia!
Nomophobia is considered a disorder of the modern world and refers to discomfort or anxiety caused by being out of contact with phone, computer or a digital screen.
Digitox will help you understand your digital habits and will create digital usage limits for selected applications. Let digitox remind you when you wisely exceed your application limits.
• Daily understanding of your digital habits / screen time
• Daily usage statistics
• Categorised screen time
• Digital usage reports for different periods today, yesterday and for the last 7 days
• Digital limit reminders / overuse alarms
• Overview of network statistics
• Easy to use and battery friendly
• Number of unlocks and notifications (not supported for all android devices)
You can categorise the apps to see your main purpose on your phone. Here are the categories;
Games, Music, Movies & Video, Photos & Images, Social & Communication, News & Magazines, Maps & Navigation, Productivity, Health & Fitness and more in the app.
We respect your privacy
We never collect or share your private usage data. You can rest assured that everything you see in the application stays in your phone.
Take action to be aware of your digital life and to keep your digital well-being as high as possible. 💙