Not sure where to start your gym adventure? By installing Fortitudo you will be able to train like the best athletes in the world! Whether you’re into strength training, full body workouts or more focused on a bodybuilding, Fortitudo should become your training partner - it will greatly enhance logging your physical activities.
It's the simplest app you can get to keep track of your workouts and achieve even better progress.
Sounds exciting? Download it now and follow one of the available training programs or create your own if you wish. App Features
- Over 30 different training plans available for FREE
- Advanced filtering and searching of training plans.
- Offline access to your current plan.
- Possibility to edit your sessions, exercises and sets etc. however you want
- Simple yet sophisticated design
- Videos and descriptions of available exercises
- Graphs showing the progression of exercises
- Timer displaying how long you have rested since the last set
- No (literally 0) ads
- Data synchronization with the cloud
- Training notes
- Percentage weights calculator
- One REP MAX calculator
- All Things Gym Russian Squat Routine
- Arnold Schwarzenegger’s "Golden Six" Routine
- Bill Starr (MadCow) 5x5
- Chinese Weightlifting Training Template
- Class FBW #1
- Daily Undulating Periodization (DUP)
- Greg Everett's Starter Program
- Jim Wendler's 5/3/1
- Kachas FBW
- Power Hypertrophy Adaptive Training (P.H.A.T.)
- Sheiko #30
- Smolov for back squat/front squat/bench press
- Smolov jr. for back squat/front squat/bench press
- Starting Strength
- StrongLifts 5x5
- Szmexy FBW
You can find more info about the available workouts in Fortitudo at the https://42.do/docs/training-plan/browse website. Support
Whether you experience any issues or have some suggestions regarding the Fortitudo app, feel free to share your thoughts on our community forum https://community.42.do/ or simply send us an email.
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