The application is completely free and contains no ads. There is no need to register or login anywhere to use it. All user data are saved in the device. We wish you health!
I've decided to introduce In-App payments since version 1.2.1. They are just gifts you can buy me directly from the app to reward me for my time spent on building this app. Thank you in advance for your kindness!
You can filter the foods table in the application by GI levels and to show only your favorite foods. You can create a list of favorite foods so you can quickly check their glycemic index. The app's main screen contains a list of foods and their corresponding GI values. Scroll through the list, or use the search field above the list to help you find a particular food. You can easily add a food to the list if you know its GI value.
With My Glycemic Index you can:
• know good food
• eat smart
• follow low-GI diets
• prevent diseases
• fight weight gain and obesity
• benefit from modern multilingual UI
• have the GI table always at hand
and the app is free!
Did you know that recent studies from the Harvard School of Public Health indicate that the risks of diseases such as type 2 diabetes and coronary heart disease are strongly related to the GI of the overall diet. In 1999, the World Health Organisation (WHO) and Food and Agriculture Organisation (FAO) recommended that people in industrialised countries base their diets on low-GI foods in order to prevent the most common diseases of affluence, such as coronary heart disease, diabetes and obesity.
What is a low carb diet?
Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes. Low-carbohydrate diets are used to treat or prevent some chronic diseases and conditions, including cardiovascular disease, metabolic syndrome, high blood pressure, and diabetes.
So, do you know what you eat? Find out now! Install our app and use it for free and simply take control of your health.
Want to eliminate the risk of developing diabetes, or to control it if you already have it?
Want to lower and control your cholesterol?
With this app you'll find the answer and much more. Try it, it's free!
Your health is your most important capital. So if you want to enjoy it as long as possible, it's important to take care of it!
With a database of more than 2400 records, our free app helps you decide in a second what foods are best for you. Check out their GI before choosing what you're having for dinner! But don't forget to give yourself a treat every now and then, to keep up your spirits too.
Now with the Fast GI Computer and an improved help center, you have all these faster and better!
- Search for foods by name.
- Read the glycemic details on any food with just one tap.
- Filter glycemic index based on text queries.
- The lists can be sorted by names, glycemic index or by country.
- A new favorites list can be managed by user.
- The history list retains the last foods that you searched.
- Share a details page with friends.
- Filter a list by food category or by country.
- Fast GI Computer with generic foods listed by category.
- Improved help center.
- Find on the details page more info like the glycemic load (GL), carbohydrate quantity for a food, etc.
- Update the app database anytime if you have an internet connection.
- It allows integration with Google search widget.
- On our information on glycemic index page, you can leave comments with references, which will be taken into account in the future versions of the glycemic index database.
- Added search in food list from fast computer
- Very small size. Our app will not eat up much memory
- Very flexible. It works in landscape, but also in portrait position
Visit our site and leave us your comments, they can help us improve the app.
GI glycemic index is ideal for people who want to control the amount of glucose in the blood, either to take control of the diabetes or to diets low glycemic level. Quick and intuitive, easy to search for food by filtering according to their level.
With over 300 food glycemic index GI is the best choice you can find on google play and is totally free.
Download it Now!
This application displays the list of products and their glycemic index. Search bar allows to find required product very quickly.
Database of products is updated daily. So if you haven't found desired product you can request it.
Everyone knows that calories are important, but not everyone knows that when you eat those calories you can do three things with them: burn them for energy; store them as fat; or use them to build lean body mass.
What you do with those calories is determined by hormones in your body, the most important being insulin. Your insulin level is determined not only by the number of calories you eat, but also by the type of calories you eat.
This is why what you eat (glycemic load) is as important as how much you eat (calories)!
The Low-Glycal Diet™ app by BioFit uses both glycemic load and calories to calculate the number of “glycals” in a meal, which is a better predictor of how fattening that meal will be.
The “glycal” is calculated from a formula developed by Dr. Jeffrey S. Dunham, M.D., Ph.D., M.P.H., medical director of BioFit Medical Group and graduate of Harvard Medical School, and is based on the latest medical research.
The total number of glycals in a meal equals the total number of calories in a meal that will be stored as fat.
The Low-Glycal Diet™ app by BioFit contains over 1000 easy-to-find foods which are color coded as green (low-glycal), yellow (medium-glycal), or red (high-glycal) if eaten alone.
You assemble a meal by choosing the individual foods in that meal. The app then calculates the total number of glycals in that meal and gives you a green, yellow or red result.
The number of glycals will change depending on how you pair foods together. For example, eating two fried eggs (a green food) with two slices of cheddar cheese (a green food) will give you a green meal, but eating two fried eggs with two slices of dry whole wheat toast (a green food) will give you a red meal.
The ranges of green, yellow and red also change depending on when you have the meal, since eating carbohydrates after 6PM can be more fattening than eating them in earlier in the day.
You never have to be hungry on The Low-Glycal Diet™ by BioFit. You can have all the green meals you want in a day, as long as they are separated by two hours. You’re allowed one yellow meal a day and one red meal a week.
The fat loss is almost effortless, so start losing fat today!
For people looking for their health or who want to lose weight, food with a low glycemic index is preferable.
This application will help you to review your diet to lose weight and keep fit.
Glycemic Index assesses 250 products on their glycemic index and caloric content. This will help you choose the products efficiently to achieve your goal.
Simple interface and search can help you quickly scan any product.
In the Categories you clearly see the difference between similar products that help to make the right choice.
The application will improve and grow into new functions.
If you have any questions or suggestions, please contact us!
In some research, it has shown that people with diabetes can reduce their blood glucose levels by following a lower GL diet.
- > 550 food
- 11 categories
- Android 4.0 UI
- quick access
- able to work without an internet connection
Keywords: glycemic index, food, list, common, everyday, diet, glucose, diabetes
Worry no more, this shopping list provides everything you will need to make your selection at the market a snap.
This simple, easy to use and customizable check list will take the guessing out of which foods and spices are allowed on the GI diet.
Tip: to modify the list, just do a 'long press' on any category or food item.
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at firstname.lastname@example.org. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
Außerdem entschlüsseln Sie die E-Zusatzstoffe und sehen so, ob Ihr Produkt evtl. gesundheitsschädlich ist.
Die Mineralien-, Vitamin- und Kräuterdatenbanken helfen Ihnen dabei, sich bewusst gesund zu ernähren.
Mit dem integrierten Ernährungstagebuch halten Sie komfortabel Ihre Zielwerte im Blick.
Die App beinhaltet folgende Funktionen:
Verzeichnis der E-Zusatzstoffe
Suchen Sie nach einem Zusatzstoff der E-Reihe und Sie sehen sofort, welcher Stoff sich dahinter verbirgt bzw. ob dieser harmlos oder gesundheitsschädlich ist. Auch eine Invers-Suche ist möglich, denn viele Hersteller benutzen mittlerweile den Zusatzstoffnamen im Klartext.
Sollten Sie weitere Infos wünschen, steht die integrierte Wikipedia-Anbindung direkt für Sie zur Verfügung.
In den Nährwert-Tabellen stehen Ihnen zu aktuell ca. 1000 verschiedenen Lebensmitteln einzelne Informationen wie Energiedichte, Kilojoule, Eiweiss, Fett, Ballaststoffe, Kohlehydrate und Zucker zur Verfügung.
Für Diabetiker sind die Angaben zu Broteinheiten, glykämischem Index und glykämischer Last besonders wertvoll.
Ist Ihr Lebensmittel noch nicht in der Datenbank vorhanden?
Legen Sie es mit minimalem Aufwand in der Datenbank an.
Ballaststoffe spielen eine große Rolle in unserem Verdauungssystem. In der Ballaststoff-Auskunft stehen Ihnen zu vielen Lebensmitteln gesonderte Ballaststoff-Werte zur Verfügung.
In der Mineralien-Datenbank sehen Sie, welche Mineralien in einzelnen Lebensmitteln stecken, welcher Tagesbedarf benötigt wird, was das Mineral im Körper bewirkt und wie sich eine Überdosierung auf den Organismus auswirkt.
Erfahren Sie alles Wissenswerte über die wichtigsten Vitamine. In welchen Lebensmitteln kommen sie vor? Wieviel benötige ich pro Tag? Was passiert bei einem Mangel oder einer Überdosierung? Für was genau sind sie gut?
Erfahren Sie, welche Kräuter gut für Sie sind und wie sie im Organismus wirken.
Über die zuschaltbare Wikipedia-Anbindung bleibt keine Frage unbeantwortet.
Mit dem integrierten Ernährungstagebuch behalten Sie Ihre Zielwerte jederzeit im Blick.
Stellen Sie in den App-Parametern Ihren gewünschten Tageszielwert ein. Nun erfassen Sie über den Tag hinweg Ihre zu sich genommenen Lebensmittel. Über den separaten Menüpunkt „Ernährungstagebuch“ finden Sie jetzt die einzelnen Tage und deren entsprechenden Werte vor. Sie erkennen sofort, ob Sie sich noch unter oder bereits über Ihrem eingestellten Zielwert befinden.
Der BMI-Rechner ermittelt Ihren persönlichen BMI-Wert und teilt Ihnen auch gleichzeitig mit, ob Sie über-, unter- oder normalgewichtig sind.
Der Kalorienbedarfsrechner ermittelt, unter Berücksichtigung Ihres Tätigkeitsprofils, Ihren persönlichen Kalorien-Gesamtbedarf pro Tag.
▌WHY WE’RE BETTER THAN OTHER APPS
■ FREE – sign up with no strings attached
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 650,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
Diabetics on insulin need to count their carbohydrate intake, which can be difficult! The Gluci-Chek app calculates the carbohydrates content of over 220 simple and more elaborate dishes.
The food database also includes photos of servings to precisely evaluate the carbohydrate count.
Customise the food database by adding your own data, view recipes or information sheets online, or discover the nutritional value of a particular dish. These are just some of the features that will make Gluci-Chek your daily nutrition assistant.
This app also allows you to quickly enter events including hypoglycaemia, stress, a sports activity etc. Once entered, they are registered in a calendar and you can also access an event summary for optimum interpretation.
Track your blood sugar level, glucose, hemoglobin a1c (hba1c), insulin, blood pressure, carbs, weight, and more.
✔ Simplest blood glucose monitoring
✔ See your average glucose and blood sugar readings for the past 7 Days, 30 Days, and 90 Days
✔ Log your blood sugar levels, hemoglobin a1c (hba1c), blood sugar level, blood pressure & more
✔ Track your calories, carb counter, and carbohydrates with the easiest carbs counting tracker and calculator
✔ Weight tracker,calculator, log and logbook to always stay on target
✔ Simplest insulin tracker and log all your medicines
✔ Key features for pre diabetes, Type 1 and Type 2 Diabetes
✔ Carbs calculator
✔ A beautiful interface, making it easy to maintain your logbook
✔ Log all your health symptoms, treatments, weight, and logbook
✔ Track carbohydrates with our carb counter for carbs counting.
✔ Log all types of insulin: rapid acting, short acting, intermediate acting, long acting
✔ Enter and track glucose and insulin levels
✔ Integration with our app My Diet Diary for diet, carbs counting, nutrition, calories counter, and fitness
✔ Supports both mmol/L and Mg/dL for measuring glucose
INTEGRATION WITH MY DIET DIARY:
✔ Track your diet and nutrition through our award-winning app: My Diet Diary - simply create a free and private account to use both apps together
✔ Use our calories calculator for tracking the food you are eating
✔ Enter and track your fitness, exercises, carb counter, diet, nutrition, and calories intake calculator with My Diet Diary
✔ Check your insulin level compared to the food you ate in our logbook
✔ Have a question? Quickly get answers from our communities about the differences between type 1 and type 2 diabetes and good carbohydrates vs bad carbohydrates. Find information about hemoglobin a1c (hba1c), blood pressure, blood sugar levels or any other questions you have.
✔ Learn about diabetes, hemoglobin a1c (hba1c), high blood pressure, and carbohydrates
✔ Whether you are diagnosed with pre diabetes or already diabetic, find hundreds of diabetic questions answered every hour in our forums
✔ Tap into our several Type 1 diabetes, Type 2 diabetes, and pre diabetes communities for support and guidance
✔ Monitor and record for tracking all symptoms, treatments, and events relating to your diabetes whether you have type 1 or type 2
✔ Use our calendar as your buddy or companion for weight tracking, recording your blood pressure, hemoglobin a1c (hba1c) results and any other events
✔ Log information you receive from the American Diabetes Association (ADA) or CDC
We believe in the mission of American Diabetes Association (ADA) to prevent and cure diabetes and improve the lives of people affected by diabetes.
“I am a diabetic and this app is the perfect companion and buddy, I needed for tracking and keeping a logbook!” -David
“I use their carb counter everyday! The American Diabetes Association (ADA) and CDC would be proud of this app!” - Amy
“I was diagnosed with pre diabetes 4 months ago and I’ve been using this app for tracking my blood sugar levels. It helps keep them in check! CDC would approve! ” Sarah
“Found very good information about short and long insulin that compares well with the American Diabetes Association (ADA) and CDC about diabetes. I love their carb counter and carbs counting tool!” Steve
With over 300 food glycemic index GI is the best choice you can find on google play.
GI glycemic index Pro removes advertising
Download it Now!
Note: Figures are based on moderate (as opposed to vigorous) activity. A heavier person burns more calories, so the same amount of physical activity can actually burn the same number of calories but more quickly. But remember, exercising harder and faster only increases the calories expended slightly.
To burn more calories it is better to exercise for a longer time and increase weight loss. Determining how many calories you burn is not an exact science. This number should only be used as an estimate of calorie expenditure
Tabela Kalorii stworzona jest właśnie dla Ciebie!
Dużym ułatwieniem w poszukiwaniach jest możliwość wyszukiwania produktów po dowolnej frazie.
W programie prócz kalorii znajdziesz takie informacje jak: zawartość białka, tłuszczu, węglowodanów w produktach spożywczych.
Wartość kaloryczna wyrażona jest w kilokaloriach [kcal] i dotyczy 100[g] lub 100[ml] produktu.
Zawartość [B]iałka, [T]łuszczu i [W]ęglowodanów wyrażona jest w gramach [g] i dotyczy 100[g] lub 100[ml] produktu.
Na chwilę obecną program zawiera 2674 produktów spożywczych.
● "Nie ma lososia. Jest łosoś ale program nie potrafi szukać bez polskich znaków."
Odp: Polską czcionkę uzyskujemy w tradycyjny sposób przytrzymując odpowiedni znak np. "l"->"ł", "a"->"ą" itp.
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