More updates needed Simple foods not found on this index, like some vegetables: yet brand name products more available.
Great app with few confusions Thanks to the developers for sharing this application. I was wondering why an exact same item has multiple entries with different values. e.g. "Kidney beans: 43" and "Kidney beans: 23". There are so many items like that.
Glycemic index by marcin dutkiewitz List could be half the lenght if repeats and misspelled words were removed. Gi numbers are different on repeated items, so you dont know which one is correct. Overall not bad, but needs improvement.
Lots of duplication The same item may be listed three times with different values. Not a reliable program.
Please include Glycemic LOAD! Please include GL in future updates! It is a much more useful number.
Great reference My wife has PCOS and is considered "pre-diabetic." This app had helped us adjust our diet to keep her healthy!
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Join other dieters in losing weight without those huge monthly fees !