Lack of motivation? Don't know how to start exercising?
Enter Fit Man - workout at home - your mobile personal training application
Fit Man - workout home is a free application with the most popular strength and bodybuilding training prepared for men. You can make training at home! Exercises is illustrated with animate image and described in detail.
With Fit Man - gym workout, you've got a mobile set of exercises developed in cooperation with experienced personal trainers - right at your fingertips. With the application you can practice the whole body through squats, lunges, pumps, planks, crunches, isometric exercises, dead stump and many other more.
You can use the application at the gym, at home, or in the park, with only minimal equipment necessary.
The most important information:
- No experience necessary. You can start from the basics and work your way up through further stages of training.
- You can tailor your training regime to your daily schedule.
- The application guides you from the beginning to the end of your personal training, including rest times (does not include pre-exercise warmup or post-exercise stretching).
- Animated illustrations and detailed descriptions facilitate correct performance or exercises.
- Built-in forum enables exchange of information and Q & A.
- The forum also allows you to consult the experts and get answers to questions on physical activity.
- Fit Man – gym workout automatically compiles your statistics, e.g. how many squats or push-ups you've done, how much weight you've lifted, etc.
- The application systematically summarizes your progress.
- Fit Man – gym workout mobilizes and compels regularity. If you miss two training sessions, you go back to the beginning of your current stage.
- You automatically receive reminders of upcoming training sessions.
- You can work out to your favorite music (from your playlist).
- Easy layout facilitates intuitive use.
Total body exercises: squats, lunges, pumps, planks, crunches, isometric exercises, dead stump and many other more.
The application is available in Polish, English, Russian, Ukrainian, French, German, Czech, Portuguese, and Spanish.
Work out with Fit Man - gym workout! Download it and see for yourself!
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