The best source of information about yourself is usually at hand, but do you use this knowledge to live a healthier life?
It's time to listen to your body better and take care of your health more effectively!
WELCOME TO WELBI'S WORLD
This is your health management center. In it you will find up-to-date information about your psychophysical condition, learn about the needs of the body and learn how to use this knowledge to take better care of yourself.
WHO IS WELBI FOR?
Do you think you need a PhD to take good care of your health? That it takes a lot of time? Are you already doing something, but you don't see the effects and you lose motivation? Welbi is just for you! … and for anyone who wants to better understand the needs of their body in order to effectively take care of themselves.
CHECK WHAT WELBI CAN DO!
Welbi will perform an in-depth analysis of your condition, also in terms of possible health risks, and then present the result of the analysis and suggest how to proceed.
Welbi will help you stay motivated and effectively implement your health plan. How? For example, it will invite you to participate in challenges. Welbi Challenges are recommendations developed by our specialists to change your eating or activity habits, thanks to which you will start to function healthier.
WELBI ANALYZES DATA FROM THREE SOURCES TO ADJUST RECOMMENDATIONS
1. From connected smart devices (watches, smart fitness bands, heart rate monitors) or the Health app.
2. Biometric data entered by you: age, gender, height, weight, waist and hip circumference.
3. Your self-assessment of mood.
The more devices you connect and the more systematically you assess your mood, the better the Welbi engine will do an analytical job for you. Welbi will assess your condition and take care of you from every side.
WELBI ASSESSES YOUR LIFE PARAMETERS IN FIVE CATEGORIES
MIND | Enter your mood information, see how it changes over time, and enjoy
with hints on what to do so that well-being begins to dominate.
HEART | Connect a device that monitors your heart rate. Welbi will analyze your resting heart rate, estimate your aerobic capacity and tell you how to stay fit.
SLEEP | Analyze your sleep at a laboratory level to find out how your body functions at night and improve the quality of your rest.
WEIGHT | Add biometrics and age and gender. Welbi will help you control your BMI and get personalized diet advice.
ACTIVITY | Measure your daily step count and track the intensity and duration of your sports activity to learn how to improve your fitness.
SEE HOW MUCH YOU GAIN!
FIRST – KNOWLEDGE ABOUT YOURSELF | Knowledge about what is currently happening with your body is your greatest ally in the fight for health. Welbi will show you how well
you take care of yourself. From a library of over 600 tips, it will provide advice tailored to your condition.
It will also signal the need to contact a doctor.
SECOND – SYSTEMATIC IMPROVEMENT | Personalized advice, tailored to your body. Inspiring challenges that introduce healthy habits. Welbi focuses on the systematic improvement of your health.
THIRD - MOTIVATION EVERY DAY | Welbi, following the rhythm of your life, will guide you in small steps. Act systematically and you will achieve your goal - more health and better mood!
FOURTH – JOY OF LIFE | When you take care of yourself and see the positive effect of your actions on your body, it is a great reason to be proud. Wellbeing is a state of mind and body that you can fight for with Welbi!
Welbi is honest and direct in its communication, however, any content displayed in the application is not a substitute for professional advice, diagnosis or specialist treatment. Based on an in-depth analysis of your health, we will provide you with recommendations on how to take better care of it. However, it is always worth consulting a doctor, especially if you are ill or have chronic health problems.