• How to recognize warning signs of suicide
• How to ask about suicidal thoughts and/or intentions
• How to respond and
• Where to refer
• Immediate connection to the National Suicide Prevention Lifeline
• Specific resources for:
o Those who identify as LGBTQ
o Spanish speaking individuals
o Persons who are deaf or hard of hearing
• Direct access to national and Missouri resource websites
This suicide prevention information was produced by the Missouri Suicide Prevention Project, a joint effort between the Missouri Institute of Mental Health at the University of Missouri-St. Louis and the Missouri Department of Mental Health. It was made possible by grant number SM057376 from SAMSHA. The views and policies and opinions expressed are those of the authors and do not necessarily reflect those of SAMSHA.
OPERATION REACH OUT is designed to:
* Encourage people to reach out for help when they are having suicidal thoughts.
* Help those who are concerned about family members, spouses, or fellow service members who may be suicidal.
* Provide a personal contact help center.
* Provide activities to help people who are depressed stay connected to others.
Users are prompted to enter phone number for people who will respond in a time of crisis.
The help Center comes pre-loaded with phone numbers for suicide prevention hotlines and it is then customizable by each individual user.
HELP FOR SUICIDAL PEOPLE
12 Compelling video vignettes explain important facts,
You problems can be treated.
There are other solutions.
Suicidal crises are almost always temporary.
Your problems are rarely as great as they appear.
HELP FOR PEOPLE TRYING TO PREVENT SUICIDE
10 Compelling video vignettes explain what to do, and not do, when a person is talking about suicide, such as:
Don’t be afraid to ask tough questions.
Find out if the person is drunk or has overdosed on drugs.
Remove any potentially harmful objects.
Make sure the suicidal person understands that help is available.
This app can help induce relaxation, creativity and many other desirable mental states.
Binaural beats are very powerful and new presets must be experienced carefully, in a safe environment. But rest assured, I have been using binaural tones for a few years now with great success and without any concern.
This application is 100% free and open source as a way to give back and create a large community of users, enjoy!
Anyone can participate and make this app better, I am looking for people to help on graphics, sounds, tone presets, documentation, video tutorial, ideas as well as developers!
Now automatically pause and resume if a phone call arrives.
This is why PHONE_STATE permissions are required. The app doesn't have internet access so there's no chance of sniffing numbers.
I cannot reply to review comments because there is no way to do it, so please email me any feedback. I reply to all well-written feedback.
Positive psychology is a new approach within psychology that takes into account the positive aspects of human emotions and behavior. Twentieth-century classical psychology has focused primarily on the treatment of mental illness. In contrast, positive psychology aims to focus on improving quality of life and well-being; studying the qualities, attitudes and positive emotions of human beings; and applying this knowledge in a scientific manner.
The most important positive states are optimism, hope, perseverance, humor, flow, resilience, creativity, happiness, courage, love, caring, self-esteem, assertiveness, empathy, etc. Experiencing positive emotions leads to mental states, cognitive processes and behaviors that prepare us to successfully face the challenges that life brings as well as augment our well-being and happiness.
We encourage you to dive deep into the powerful subconscious of your mind that drives virtually all of your behavior. Take control of your eating habits now and let Mindifi help you access your subconscious through deep hypnosis.
With Mindifi's weight loss hypnosis, you will experience the richest content and the most advanced hypnosis techniques, using a gentle comforting voice, serene background music, natural sound effects, and the most beautiful visuals. Allow your senses to reach a deep state of relaxation, as you journey into your subconscious.
Audios in this app include:
1). "Weight Loss" - Enjoy this 40 minute session FREE on us!
2). "Craving Buster" - Control the foods that you crave.
3). "Live to Eat!" - Re-program your unconscious mind's current connection to food.
4). "Master your Knife, Master Your Life" - Tricks to use to control how we eat.
5). "Jump Start Your Metabolism" - Burn your stored fat for fuel
6). "Sing Your Body Electric" - Relaxation at its deepest level; free yourself to be active and alive!
7). "Releasing Old, Limiting Beliefs" - Let go of those beliefs preventing you from achieving success in managing your weight.
8). "Lower Stress= Lower Weight" - Reduce Cortisol levels, reduce your weight.
9). "Freedom from Fat" - Release your negative emotions and mental blocks caused by fear.
10). "Move it and Lose it"- Increase your desire and motivation to become more active.
11). "Movement Meditation"- Listen to this during cardio vascular exercise to hear what you need at the right time.
Fat Loss is not an overnight event, and there are no secret tips and tricks that are not available to everyone for free or cheap. In fact, there are many ways to lose fat, and people have been very successful using programs like P90X or Weight Watchers. The main reason people don't achieve their weight loss or diet goals is because they lack the persistence, consistency and follow through. The only way to cultivate those disciplines is with a change of mindset. That is where Mindifi's weight loss hypnosis program can help you with tremendous improvements with your Mindset before all else.
So allow Mindifi to help you relax, rid you of any unwanted anxiety, and open your mind to the power of hypnosis and meditation. It's a fast and easy way to recondition your mind each day. You will find a renewed energy, new motivation to exercise, and a new persistence to cut out unhealthy food.
See what users are saying:
"I have never looked into anything like this in my life and I can't begin to explain to you how it feels, sounds cliche but u really do go to another place. I've never felt anything like it. I would recommend a try just to experience the feeling when all instructions are followed."
"I love this app. it's so relaxing and makes u just drift off and find peace"
"I feel great! I've done many hypnosis apps and binaural sleep apps and I LOVE this one. He's got a great voice and energy, that's right: :)"
"I absolutely LOVE this app! I purchased all of the apps available within the main app. It's so relaxing, and I have even lost 10 pounds so far!! And the customer service is quick and knowledgable if you need them. Best app I ever purchased! :-)"
" I will certainly listen to it again… I felt relaxed and ready to face the day!!"
"The free weight loss one is amazing! Love his voice, the imagery, and everything it says. Today was my second time doing it and I have felt a change in me where I don't crave junk food. I used headphones this time and it's better. Enjoy and know you are worth it."
Enter the world of Mindifi!
From suicide to gangs, dropout to sexting , this app is full of education, tell tale signs, prevention tips, intervention tips, Q&A, scenarios, resources and more which will prove to be a game-changer. If you have ever felt alone in the battle of working with Destructive Issues, you cannot be without this app!
Keep in mind that this information is meant to be a help tool, not a substitute for medical or professional help. By downloading this app you agree not to hold Turning Point Experience liable for any negative results or misuse of the information.
This app is based upon research in personality psychology and sponsored by a clinical psychologist. It is meant for self-help and personality assessment for personal improvement and determining relationship compatibility issues.
How Compatible Is Your Relationship?
***Both you and your friend can take the tests and obtain compatibility info when you compare your results.
PURPOSE: To help discuss and analyze relationships.
Do You Really Know Yourself?
***Have a friend take the tests about you and compare results.
CAUTION: Be prepared to learn things you might not want to know.
How Do You Compare to Friends?
***Compare your results to friends who take the tests on the same device.
What Is Your Ideal Self?
***Compare your results with your ideal results to see where you want to make changes.
This app includes 30 tests covering 88 personality characteristics:
*For self knowledge--your personal psychology
*For love and dating compatibility--find out issues that could cause problems in your relationship
*For understanding friendships, relationships--quiz others
*Examine self-esteem, work ethic, mental health and much more
*Based upon psychological research
*Links to CBT (cognitive-behavioral therapy) self-improvement articles and other questionnaires at ExcelAtLife.com
New Test: How Mature Are You?
Some of the Tests Included:
**Comprehensive Personality Test--45 traits
**How Social Are You?
**Are You A Leader?
**How Happy Are You?
**Are You Conscientious?
**Perfectionist or Efficient?
**How Rational Are You?
**How Insightful Are You?
**How Creative Are You?
**How Romantic Are You?
**Do You Have Anxiety?
**Do You Have Depression?
**Your Work Style
**How Optimistic Are You?
**What Is Your Self-Concept?
**Do You Forgive Easily?
**Do You Have Anger Problems?
**How Persistent Are You?
**Do You Have Fear Avoidance?
**Do You Live Life Fully?
**How Stressed Are You?
**Are You Ambitious?
**How Do You Handle A Crisis?
This app is sponsored by a psychologist trained in clinical psychology specializing in cognitive-behavioral therapy (CBT).
New Tests Will Be Added On Updates
Looking for a therapist? Our one-touch dialing feature makes it simple to connect with a behavioral health provider in your area.
News — Stay current with timely, doctor-reviewed news covering more than 30 mental and behavioral health conditions
Find-a-Therapist — Speak with a behavioral health provider near you quickly and easily via a one-touch dialing feature
Favorites — Bookmark your favorite articles and conditions
Automatic Updates — Access breaking news with automatic content updates
Personalized Content Selection and Presentation — Save conditions to your favorites to get the latest news that’s relevant for you and select your page layout to view in list or photo format
1-800-Therapist has helped over a million individuals connect with behavioral health providers. The 1-800-Therapist voice portal enables patients to easily find and speak with board-certified psychiatrists, psychologists and behavioral health therapists in their area. The www.1-800-Therapist.com website is a leading publisher of doctor-reviewed behavioral health news and video.
1-800-Therapist covers the following conditions:
Alcohol Addiction News
Anorexia Nervosa News
Anxiety Disorders News
Attention Deficit Disorder / ADD News
Attention Deficit Hyperactivity Disorder / ADHD News
Autism Spectrum Disorder News
Binge Eating Disorder News
Bipolar Disorder News
Borderline Personality Disorder News
Bulimia Nervosa News
Child Disorders News
Drug Addiction News
Eating Disorders News
Emotional Health News
Food Addiction News
Generalized Anxiety Disorder / GAD News
Mental Health News
Obsessive Compulsive Disorder / OCD News
Panic Disorder News
Post Traumatic Stress Disorder / PTSD News
Sex Addiction News
Sleep Disorders News
Smoking Cessation News
Social Anxiety Disorder / SAD News
Suicide Prevention News
Tobacco Addiction News
Traumatic Brain Injury News
Violence Prevention News
Few employers realize the serious impact mental health conditions have on their workplace. Every year one in five employees will suffer from a mental health condition. Indeed mental health conditions are the leading cause of lost work days among workers between the ages of 18 and 45 resulting in significant financial loss to a business.
In addition, new changes in the Americans with Disabilities Act make employers considerably more vulnerable to discrimination charges by an employee with a mental health condition (now defined as an Intellectual Disability by the ADA).
Many of these costs and risks to an employer and the debilitating consequences of mental illness to an employee can be mitigated by implementing simple, inexpensive mental health strategies in the workplace.
This free App provides you with valuable information on how to create a more mental health receptive work environment, how to manage a mental health emergency, videos on issues of workplace mental health, “How To Tips” on topics such as avoiding disability discrimination charges, and supporting a veteran with PTSD, assessment tools, local resource directory and so much more…….See screen shots for App menu of features….
The Mental Health at Work program was first developed by the Greater Cincinnati Behavioral Health Services through a grant from the Health Foundation of Greater Cincinnati. GCBHS has a 30 year history of developing effective work strategies for individuals with mental health problems. GCBHS is the largest provider of mental health services in the Greater Cincinnati area.
The Mental Health at Work App was developed by eMETA Learning Solutions
Mental Workout currently offers programs for mindfulness, stress, sleep, and smoking cessation. More programs are under development. Each program comes in a FREE version with limited features and content and a full version ($16.99/year) with all available features and content.
Mental Workout highlights:
- Designed by top experts
- Mobile and web access
- Syncs between devices
- Adapts to your needs
- Automatic upgrades
- Time-zone adjusted alerts
+ Mindfulness Meditation by Stephan Bodian: Simply the most convenient way to learn and enjoy mindfulness meditation. Access it wherever and whenever you want, to live in the moment. It’s been a bestseller and is now updated with more content to guide and inspire you whether you are a novice or already meditating. The program features six guided mindfulness meditations of different lengths, brief introductory mindfulness exercises, body scans, relaxation exercises, instructions on how to meditate and improve on practice, eight short teachings on the integration of mindfulness into everyday life, and an eight-week intensive meditation plan.
+ Freedom from Stress by Stephan Bodian: Stress is caused not by what happens to you, but by your response to what happens. The great news is, you can change how you respond.
+ Good Night by Dr. Michael Breus AKA The Sleep Doctor: Everything you do, you do better with a good night's sleep. Learn how to sleep better, faster, and longer.
+ Up in Smoke by Dr. Daniel Seidman: Replace the familiar and repetitive habit of smoking with something new and better, and see your addiction disappear.
+ Diet No More by Dr. Ann Kearney-Cooke: Time to drop a few pounds but tired of dieting only to gain back every pound you lost? Understand how to overcome overeating and increase your willpower.
+ Social Success by Dr. Robert Biswas-Diener and Dr. Todd Kashdan: Make a good first impression, have great conversations, and develop deep connections.
You’ll see how our programs are different right away. Every time you enter a Mental Workout program, you can choose how you would like to engage - whether you need instant tips, want to follow a plan, or prefer to browse techniques and exercises to use as needed. And we ask you questions based on research and best practices to make sure you get the advice and tools that are right for you. The powerful technology we’ve built makes it easy to feel like you have a personal connection to our experts.
In the world of psychology, so much has been learned about how to change mindsets and behaviors. But many of us have not taken advantage of these powerful techniques so far. Join the more than 100,000 people who have changed their lives by using our programs that put the power of psychology at your fingertips.