• Body Mass Index
BMI it's a marker of healthy body mass, based on individual's height and weight, that applies to adult men and women. To indicate BMI index simply enter person's measurements. The index and ideal weight will be displayed, as well as healthy BMI range.
• Daily calories intake calculator
You should also know your basal metabolic rate (BMR), or another words resting metabolic rate - it will help to understand your calorie intake needs and how many energy your body requires. Depending on your activity level will be estimated how many calories per day you should consume, to achieve your goals no matter is it weight loss or bulking.
• Body fat percentage
To use body fat calculator first you need to make some work. Measure your neck just below the level of Adam's apple, measure waist at the level of the belly button, and if you are a woman measure your hip where the buttocks protrude backward the most. To ensure an accuracy, take measurements three times and take the average. Enter data into app. Now you will know how to calculate body fat percentage. Army method used.
• Waist-to-Height Ratio
WHtR - is a simple measurement for assessment of lifestyle risk and overweight. Defined as the person's waist circumference, divided by the person's height. WHtR is a measure of the distribution of body fat. To get result measure your waist circumference above belly button, enter data. According to new research WHtR is a better predictor of heart disease and diabetes risk than BMI indicator.
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As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
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Simply swipe your finger across the measure tapes to key in your exact height and weight and obtain the body measurements value and your recommended weight range.
What exactly is BMI calculator app?
BMI weight calculator is free app that enables you to keep track of BMI and portion of extra fat within your body.
So it works as a BMI and weight loss tracker.
Our unique BMI weight loss calculator is the only one in Google Play Store that does not ask you to push the button each time you wish to calculate a new value.
★Health tracker: by using this app you will be able to know if you are healthy.
★Fitness tracker: it can also be helpful to measure your fitness.
★Precise calculations as well for men and women below 19 years of age.
So what are you waiting for? Track your BMI and stay healthy!
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
Criticism, praise, problems with this app?
Feel free to visit appovo.com/support
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■ FREE – sign up with no strings attached
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▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
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■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Sign up for free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
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• Burn fat, calories and lose weight with bodyweight workouts.
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• Now available 7’ and 10’ tablets
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• Quick and easy to train and you don’t have to use any gym equipment.
• Our workouts are simple to use and your body stays in good health all the time.
• You need internet connection to make the app work
- Clear and easy interface
- Tracking weight, BMI and Body Fat Percent
- Body measurements
- Waist to Hip Ratio
- Ideal weight
- Interactive charts to view your weight curve
- Summary of progress
- Manage multiple users
- Metric or Imperial units
- Reminder to input your weight
- Export to a CSV file
In addition, to prevent the loss of body weight record, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.
- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.
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abs workout for women;
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For save data to SD card or in the phone;
Support save data to Google fit;
You can get important phone call even at the exercises;
This permission is for starting up notification even reboot the phone;
For notification vibration;
This app also calculates your BMI and suggests your ideal weight as your goal to reach.
Your weight is displayed in chart format, allowing you to easily check your daily weight changes and follow your progress toward your target weight.
In addition to this you can also track your :
• body measurements
• blood pressure
• sporting activities
• cholesterol levels
- Simple data entry
- Weight tracker
- Visualization of your diet plan in a simple chart format.
- Calculation of your ideal weight based on age, height, gender
- BMI (Body Mass Index)
- Ultimate weight goal/target
- Imperial and metrics units.
Expanded settings panel will additionally enable:
• Exporting of all data to Excel or .txt file
• Forwarding exported data to any e-mail address
• Creating data backups
The application supports the following languages: Deutsch, English, Español, Français, Italiano, Русский, Polski, Português, 中文
The "Scaless" application is intended only to record weight fluctuations and related information. The “Scaless” is not a substitute for a doctor's advice or visit; therefore, do not make radical changes to any treatment you may be already following without prior consultations with a doctor or specialist.
The Supplier of the application, "Freshware", accepts no responsibility for incurred damages resulting from use of the application.